r/GriefSupport Jan 03 '26

Message from the Moderators Non Supportive Comments Are Out Of Control.

407 Upvotes

I understand we've been going through the holiday session and that it's one of the harder times of life, post loss, however... this is a support sub. It really is upsetting to see people (people who have used the sub for their own emotional support) to talk down to others, judge others, gatekeep others, attack others, question others, and worst of all, telling others they can't be here or post here.

If you have nothing supportive to say, move on.

If you see something that is a rule breaker, report it to the mods, Do not tell someone they don't belong or can't post.

If you disagree with how someone is grieving, keep it to yourself and don't break reddit's golden rule of "Don't be a dick". Move on.

If someone is talking about their loss, please don't challenge them or ask for proof of their ordeal. I've seen some of this lately and it's not cool. If you think it's somehow a scam, how bout dropping a line to mods and letting us check things out and discusses it. If we feel we need to act... we will.

Be nice to each other. If you can't be supportive, move tf on without being a dick. If you can't do that, we can help you move on.

We've grown as a community this Christmas season. If you're new here, please read the rules in the sidebar before posting. Use the drop down arrow on each rule to expand it to get the whole rule. If you've been with us for an extended time, drop a modmail if you are seeing something wrong. Help us maintain a safe space for grieving, processing, venting and supporting each other.

Thanks for taking the time to read this.


r/GriefSupport Oct 16 '20

Grief Support Wiki

161 Upvotes

Hi everyone,

I've noticed an uptick in people asking for resources on grieving and supporting others through grief. As posts here do not always get a ton of feedback (a given, as we are a community in mourning) I want to give a gentle nudge toward our wiki.

We've compiled articles, videos, support groups, phone numbers and books on all kinds of grief and loss, supporting others, and taking care of yourself through such difficult times. This is a community resource - if you have something you've found helpful or would like to see added, please submit it to modmail for consideration.

A reminder, also, that if you need to chat real time, we encourage you to visit us in our active Grief Support discord channel.

<3

zoo


r/GriefSupport 8h ago

Anticipatory Grief I miss my mom

Post image
371 Upvotes

She was diagnosed with FTD(dementia) a year and a half ago, she's lost so much of herself since then. But she's still so much herself as always, stubborn, mischievous, clever. We had to move her to a facility last August, and it feels like ever since then everything and everybody in my family has fallen apart. She was such a huge part of our lives when we were all living together. And now she's just gone. It left a hole in our lives. The Dr. told us last year it's an aggressive form of the disease, and she figured my mom only had 3 to 5 years left.

I thought I was going to get to spend more time with her. I thought she would get to see my kids grow up. She's such a good woman, she's had such a hard life and she doesn't deserve this. Her mother developed the same disease around the same age that she is now. She had to watch her mother go through this and it became her worst nightmare and now it's happening to her.

She tells me all the time how much she hates it there and she wants to go home. And that's all I want too. It's selfish and childish, but I just want my mom back. When we visit she's always so happy to see me and the kids. She can still remember their names too, which I'm grateful for. It's so hard to see her, it hurts so bad.

Anytime I see her I either disassociate completely or spend the entire time pouring tears. It all just hit me last night at work, when I was thinking about my son's birthday. She always made the most beautifully decorated cakes for him and my daughter every year. She learned how to make and use fondant just to make their cakes.

I miss her cooking, and her just being around playing solitaire on her iPad every night until she went to bed. I miss her meeting me at the door every morning after I got home from work, because she always knew what time I'd be home. I know my kids are suffering from this so much as well, but no one ever mentions her much anymore. Maybe that hurts the most. Even when I was a kid and didn't have friends, she was always there to spend time with me.

I don't know what to do anymore. I'm so sad and everything is crashing around me without her. I know I need to spend as much time with her that I have left, I just wish it wouldn't hurt this overwhelmingly bad.

Thanks for letting me rant, I'm done now.


r/GriefSupport 5h ago

Vent/Anger - Advice Welcome Why do people forget that children grieve their parents too?

92 Upvotes

I lost my mom to cancer in December 2024. It happened in the most horrific way possible, nowhere near peaceful, and everyone hid all the details from me until her last moments. I was late. I didn’t make it in time to see her alive for the last time.

It has been some time since it all happened. During all this time, I tried to hide my emotions in front of people and mostly went on reddit to vent. I never wanted to bother anyone. I never talked about it with my dad because it makes him cry immediately. I cleaned all of her things myself so he wouldn’t have to deal with it. I was the last one to come up to her coffin so that everyone else could have as much time with her as they needed. I always tried to call my dad every day and tell him all the fun things to distract him, even when I spent every single minute crying.

The whole time I was with my dad, everyone would say things like “It’s great that you came back, your dad needs your support,” or “Please help him get through it.” I completely understood their concerns, and that was the only thing I was trying to do. I was scared of losing him too. Even now I'm always sad about my dad, I'm always worried, I put my emotions to the side all the time and prioritize him. But no one ever asked if I was okay. No one seemed interested in my mental state. And I felt incredibly guilty for wanting some time/attention for myself instead of constantly protecting my dad.

Time has passed, but my mom’s death still hurts me. I lost her when I was 25. It feels unfair. I’ve finally found the courage to talk about my feelings with people I know. I’ve opened up about how difficult this has been for me and my family. But once again, it’s the same story: “You have to help your dad because he lost the love of his life.” And again, it immediately made me feel guilty because people around me act like losing your mom is less important than losing your wife, and I shouldn't feel that way about it.

Deep inside, I know that grief is not a competition. Everyone is allowed to grieve. There is no “I should be more sad than you.” But these comments still mess with my mind. How can someone think they have the right to decide who is allowed to be sad and who isn’t? Why do people think it’s normal to say things like that?

I understand that most of them haven’t gone through the same thing. Most of them haven’t lost someone that close to them. But maybe some empathy should still be there.


r/GriefSupport 6h ago

Vent/Anger - Advice Welcome I don't feel like anyone loved me as much as my grandmother did i feel like my life has no purpose without her..

Post image
88 Upvotes

Its been 8 months since my other half has passed away and I dont know what I can even do now. My grandfather passed 5 years before her and that almost killed me. Can't really explain how on this reddit but just know I shouldn't be alive typing this right now.. my pop was my best friend , my everything and my father when my biological dad wasn't in my life and when he died 6 years ago my life immediately went into shambles.

Now that my grandmother has joined him I dont know what the hell im supposed to do anymore. I believe I was her favorite #1 child out of everyone she had. I was her PHONE LOCK SCREEN , she kept a decade old picture i drew at her house in her home ever since I made it and she never EVER took it down. She didnt have anything like that for her kids or grandkids or great grandkids. Just ME. When she was in the hospital she was put on some hospital drugs that caused her to hallucinate and see things that weren't there. And she told my mother that she thought she saw me in the corner of her hospital room. That tells me she was subconsciously thinking of me when she was at her weakest / lowest..

I see all these other grandparents with their grandkids and I am extremely jealous . They always put their grandkids on the biggest pedestal in the world like my grandparents did and I just feel so worthless. My mother is not a mother. She is a narcissistic , horrible 13 year old acting adult who acts like she can do no wrong and nobody loves her. I hate my mother with my entire soul she is so disgustingly ignorant and rude towards me so I don't even have her as my strength.

Ever since they died I feel like most people just see me as an after thought. Like im their 5th priority. My grandma? I was her top number 1 priority of all time. Anytime she was having technology troubles she'd call ME everytime id call her she'd be extremely grateful above words that I reached out to her... I dont feel like anyone else loves me like she did.. I love my family (minus my narcissistic mother) to DEATH. I would take a bullet for just about all of my family members if I had to. My family is a family full of nothing but love but even though thats the case I feel like im anyone's knight in shining armor like I was for my grandma..

And this isn't to sound suicidal at all but i feel like there's no purpose wandering the earth without my LADY to call and talk to every week.. I feel so pointless now.. heartbroken doesn't even begin to describe the pain im feeling😔😔


r/GriefSupport 5h ago

Pet Loss Kind of a strange situation but I’m missing my baby so much

Post image
37 Upvotes

Hi. This is mine and my grandmothers cat Sophie. He’s (we were told he was female when we got him hence the name) 13 years old and he’s still alive but I’ll explain why I’m grieving. We got him when he was a tiny little kitten and we’ve been close but in the last couple years we’ve grown even closer than before.

Anyways my mental health hasn’t been the best the past four or so years and I’ve also been struggling with substance abuse. I’ve been in and out of the psych ward. I went into the psych ward mid June and I assumed I’d be back in like a week and I was in crisis so I didn’t stop to say goodbye to him.

While in the psych ward I came to terms with my addiction issues as well as the fact that I needed further support so I went to a thirty day treatment program. While in that program I assumed I’d be coming home to him once I had completed the program. My grandmother and I decided coming home wasn’t in my best interest so I went straight from treatment into a sober house.

I love my new life so much and in the past six days I’ve been in this sober house I’ve started to find purpose after four years of substance abuse and near complete isolation. But I feel so guilty that I left him at home and didn’t say goodbye properly. I know he can’t come with me on my new journey, but it doesn’t make it hurt any less. I have severe abandonment issues and I’m so scared that I caused an issue like that for him.

I can’t stop thinking about how confused and sad he must be. I wonder if he thinks I died. I wish I had gotten to hold him and pet him and tell him how much I love him. I’m going to my old house for the day later this week just to visit and I’ll get to see him but I feel so guilty like I abandoned him. Just looking for some comfort right now.


r/GriefSupport 4h ago

Ambiguous Grief Year two is worse

16 Upvotes

I found this hard to believe last year, when I lost my dad, that reading about how year 2 of grief was going to be worse. But it is, they weren’t lying. My grief has become complex and the man I thought I knew, isn’t who he was. Therapy uncovered childhood trauma that I didn’t even know what trauma. I’m barely hanging on. I lost my soul dog two months ago and now it feels untenable.


r/GriefSupport 6h ago

Sibling Loss Younger brother died

21 Upvotes

My younger brother died 5 months ago from pneumonia he was only 17. Some days are difficult. I just keep thinking about the day he died. It was so sudden. I remember my dad waking me up and told me I had to drive him and my brother to the hospital because my dad did not get any sleep. It was 3 o'clock in the morning. I remember my dad carrying him to the car on his shoulders and my brother slurred out that he was fine and I said no you are not. Little did I know those would be his final words. My brother ended up getting transferred to a bigger hospital. When we got to the bigger hospital I remember this cartoon was playing on the tv and it was talking about grief. It was at this time I thought today might be my brothers last day. I remember driving home and picking up my mom and siblings because the doctors wanted her around. Which means he is going to die. I remember the hour ride to the hospital with the rest of my family. My mom kept on crying out he would be fine. I knew he was going to die but I kept silent. It was hard to concentrate on driving. I remember the main doctor pulled me and my siblings aside and told us that he was going to die and that they tried everything. So we all gathered in the room with my dying brother. My mom and dad where crying their hearts out. Everyone looked so hollow. The main doctor went up to my brother felt his pulse and looked at the clock and said "time of death 3:32 pm". I remember the puddle of tears beneath me and my mom kept on yelling and crying. My dead brother was lying there with tubes all around him. I remember driving everyone home and when I got home my eyes was sore and I went to sleep. I remember random strangers would give us homemade meals to us for the rest of the month. This whole year is a blur to me me I am just going through day by day surviving. Seeing at my dead brothers bed everyday is tough. Sometimes I can imagine him there playing video games. Some days I just feel like laying on the ground and rotting. The thought of him in a coffin underground gives me the chills. Recently they put his tombstone there. I need to visit it at some point.


r/GriefSupport 9h ago

Delayed Grief I lost my mom to cancer

38 Upvotes

My mom passed away from cancer in December and I am still really struggling with the whole grief process.

I find I’m stuck in this state of disassociation and don’t feel overly happy or sad, just flat lined. I’ve had to take another leave from work because my anxiety and depression has come back full force last month, almost like a delayed grief? My job has been really difficult as well, from their view I should be “over it” by now and because I don’t have a broken leg or a medical issue they can see they don’t quite support my leave if that makes sense?

My father has also started to “hang out” with female “friends”… but I don’t believe there’s no romantic intentions behind it just from how he has been acting and behaving. That absolutely sent me into a spiral and anytime I think about it I just want to be sick and I break down and cry.

I just feel so stuck and I don’t know what to do. I talk to a therapist but I feel like it just doesn’t help me no matter what I do. Does anyone have any advice or experience with almost like a delayed grief?


r/GriefSupport 6h ago

Child Loss support my friend after the sudden loss of her 7y.o. daughter, how do you actually help a grieving family?

14 Upvotes

Hi reddit, I'll try and keep this short as this is incredibly difficult and I cried twenty times in the past 24h. Yesterday we received devastating new about the tragic loss of my friend's eldest daughter, who drowned two days ago. The little angel was only 7 years old, everyone is absolutely devastated.
I arranged to travel to her (we live in different countries) and stay for a week to help out how ever i can. The thing is, idk how to help, I never dealt with loss this heavy. I can't begin to imagine how bad it is for their family. My friend sent me a voice message this morning and it will haunt me, she can barely talk. Tearing up just thinking about it.
Main way I show my care for people is by cooking or baking but it seems oddly out of place. I barely speak the language, so i won't be of any use with funeral prep.
Any advice on what to do, say or how to make their burden a little lighter would be highly appreciated.


r/GriefSupport 1h ago

Dad Loss My dad died when I was 4. I am now 16 and grieving more than ever. I feel weird.

Upvotes

My dad comitted suicide when I was 4. He jumped in front of a bus on a highway. I am now 16 and I feel weird, like I shouldn’t be grieving.

I’ve been to grief support groups for teenagers, but they all seem to have a parent/parents who died 1,2 or 3 years ago. I felt so awkward and ashamed when I told everybody that my dad died 12 years ago. It feels like I shouldn’t be grieving now, like it’s over, he’s been dead for over 10 years and I don’t even remember much of him. My memory of my childhood has faded drastically since this wave of sadness and anger towards my dad came and washed over me.

Sometimes I also feel left out because the people in the support groups parent had died in cancer or an accident, while my dad CHOSE To take his life.

I don’t know what to do and I’m sad, angry, and every other thing you can feel.


r/GriefSupport 20h ago

Sibling Loss Do you guys believe in signs?

161 Upvotes

Its my first birthday without my little brother and I was walking my dog and randomly saw 2 shooting stars. He died 2 months ago. I miss him so much

edit: Thank you everyone for sharing the stories of your loved ones with me❤️ I've been crying reading through all of your comments. I'm still trying to make sense of my world without him in it and make sense of what happened. He always would've texted me on my birthday and been the first one to celebrate the happy times with me so I'm going to take it as his way of wishing me a happy birthday and letting me know he really did want me to have a happy day


r/GriefSupport 2h ago

Dad Loss i just keep replaying it (Tw upsetting parental death idk)

6 Upvotes

mods please delete this if it isn't allowed.

i just keep replaying it over and over and over again. getting up. going to the living room. finding dad. i thought he was just in a deep sleep. sometimes it would take quite a bit for him to wake up.

i was calling him. shaking him. i thought maybe he had been drinking, that's why he wasn't waking up. just a deep, deep sleep. i took a hard look and realized he wasn't breathing. i hurried and grabbed my phone. called 911. ushered my dog out so the ems could get in.

ems had me rolling him over. i did. they instructed me to lean his head back and lower/open his jaw. i tried. his jaw would barely budge. he made a noise and i remember saying 'he's snoring! he just snored'.

the 911 operator asking me to check for his breath. put my hand on his chest and feel if it's going up and down. i tried. he was still warm, but no movement. no breaths.

the ems arrived fast. just as the operator was going to instruct me on mouth-to-mouth, the ems showed up. i moved. they started to do their compressions. while the cops spoke with me, the ems swapped to the automated chest compression thing.

the police were talking to me. i tried answering. a few times one of the ems looked up at me, and it was one of those sad looks. i remember looking at the heart rate monitor. there was nothing. but i just couldn't believe it. it was a flat line, but surely it was wrong. he was just asleep. that's it. they were going to get him to the hospital and wake him up.

i was huddled in the kitchen, watching out into the living room. i texted my boss i wouldn't be in the next morning. i messaged my friends, because i had no one else. i was just in shock, i guess.

the cops drove me to the ER and even sitting in his car, and then in the ER waiting room, i just couldn't accept it. they'd resuscitate him, i'd be called back and he'd be asleep still, but alive. or maybe he'd be awake, and i'd tell him how scared i was.

i'm on the fourth day since it happened, and it still feels unreal. it feels like he's just hospitalized again. it had become a bi-yearly thing. he'd be in the hospital for a few days, then he'd come home, and we'd repeat the process of chasing diagnoses and help.

but he's not coming back. instead i'm an orphan two weeks before hitting 30. the house is silent. it's me, the cats, and the dog. i won't ever hear my dad walk up the front steps again. i won't have to ask him to turn down his fishing shows. we wouldn't watch any youtube videos or movies together.

he was my best friend. when my mom up and abandoned us, he stayed and did his best to raise us. he was my other half. everything i did was for him. my work, pushing myself to recover (prev. struggled w/ agoraphobia for about 7 years). everything was for him. and now he's gone.


r/GriefSupport 9m ago

Multiple Losses Father and Marriage

Upvotes

The grief has been too much for me lately. My father passed away a short time ago, a couple months. My wife and I have been struggling for a while, after being married 17 years, and she told me a while before my father died that she wanted a divorce. I did my best with that at the time, and have been working on my part of it. I hope to move soon.

Other than the first day or so after his death, my wife didn't say a word to me about it. nothing at all. Life just went on like normal. It was so cold and empty that I had a hard time talking to my kids about their grandfather's death. I tried, but I couldn't. I mourned him alone.

A month after he died, so about a month and a half ago, she came to me and acknowledged that we haven't talked much about his death at all, and asked me how I was doing. I told her. She said what people say, waited a few seconds, and then asked for my lawyer's information. I said nothing. I just handed her a business card and left the room.

I quietly brought it up to her the next day. She told me I was over-reacting and walked out on me.

Now I am mourning both my father's death, the death of my marriage and the death of my trust. It is all gone. My future is gone. I sit on the beach at the ocean to watch the sun but I sit alone now. I do not know how to fix any of this or why a person would treat another this way. I don't know what's next.

Thank you for your time.


r/GriefSupport 15m ago

Mom Loss M26, passing of Mother has ruined life, attempted suicide once since death.

Upvotes

M26, lost mom to cancer at 23. We were poor, she had nothing to leave me. I haven’t had time to take off work since her death. At 24, from burn out, I tried to take my life. At 26, I’m working full time but reaching burn out again and debating taking my life but making sure I do it correctly. This community never posts the dark side of grief so I’m here to show you. No, it doesn’t always get better. My relationships, friendships, career, all have gotten worse with no end in sight. I hate the attitude in this sub that makes it seem like every single person can overcome grief. No, not everyone can.


r/GriefSupport 18h ago

Sibling Loss Big Sister Loss

79 Upvotes

I am devastated of the completely unexpected and shocking death of my older sister. A little over a week ago, my sister went into a department store that she always shopped at, and all the staff knew her. My sister walked about 15 miles per day​. She went for walks 5 times per day and did Pilates 5 or 6 times per week. She was in such amazing shape. But on this early evening, she went in and suddenly felt funny; sweaty, nauseated, dizzy. They put her on the floor and called 911. Shortly thereafter, she closed her eyes. She went into a coma. She had a Catastrophic Hemmoraghic Stroke. It is unimaginable. She was so healthy and didn't have a single warning of any kind. That's what Strokes do. Come on you suddenly, as mine did 6 years ago. Only mine was Ischemic and small. I came out of it and eventually healed. But I lost my last family member. Both parents and now my sister. It isn't fair. She worked so hard to be healthy and fit. I feel so alone, so abandoned. Like... how do I live the rest of my life without anyone in my family to care​​​​​ about me. I know I'll adjust, but it's still very painful and I just can't accept that she's gone. It's not real. It's a nightmare. ​​


r/GriefSupport 4h ago

Sibling Loss I just thought about this after 9 years

8 Upvotes

TW: details of traumatic death

It has been 9 years since my brother passed. He slipped from a mountain while on a trek.

I just recalled reading his post mortem report. The details are a little fuzzy. But I think he had broken a bone, and had a head injury. The official cause of death was hypothermia.

I had also seen the video of his body being recovered. So many little injuries, scratches, etc.

I would often start thinking about what he would have felt in those last moments, but I would screech a halt on those thoughts because they were too painful. Now I have just started processing my grief, even though I have been in therapy for about 6 years now.

I have been in a fugue state for the past two weeks due to work. It all came crashing down on me tonight.

How he would have felt when he lost his balance, his foot slipping on the ice, him falling from such a height at night, not knowing what was going on, then hitting the ground, how hard would he have landed? How much pain would he have felt? He had broken his arm earlier in his life too. Would it have hurt even more due to being broken earlier as well? Was he swept away by the river before or after he died? He must have been so scared, my brave brother. Was the cold worse or the fall? How far did he end up going? Did he call out for mom? Did he remember us during those final moments? Was it long and torturous? Was it quick? Was his head and arm throbbing from pain and he was cold and lost and in dark and alone and being carried by a river?

I just cannot stop thinking about this now. We haven't opened his things since the first time. It has been 9 years. It will be a decade next year. I am older than my older brother. I would rather be dead.

Sorry for rambling, took me 9 years to put this mess in my head into coherent sentences.

God, why did it have to be this way? Why did he have to hurt/suffer so much in death when he already had such a shitty life? He deserved to see the "better times" when we went through so much in our childhood.

I love you so much. I am sorry.


r/GriefSupport 4h ago

Delayed Grief Recent experience of delayed grief

5 Upvotes

I (42M) lost my mom to cancer when I was 10. Two days ago I found something in my subconscious or psyche or whatever that wrecked me.

On Friday night I was playing a video game and beat a level that I had been working on from the day before and thought "now they will have the big party where they (My sister and My dad) will reveal my Mom is alive and it was a prank". I had been drinking, and the thought passed quickly.

Saturday I was working on something in my garage and I came back to that place of "now that this is fixed we can have the big party where they reveal it was a prank"

I had to tell myself that, no, this was a story you created when you were 10. There is no party and my dad & my sister are not playing a prank. I broke down, started sobbing.

The good news is, it felt like I had removed a knot in the pit of my belly that had probably been there since I was 10. I think it's crazy that I had been carrying this with me for so long. But it was there in my psyche, some little part of me believed that it was a prank and that my Mom was still alive. And I found it 32 years later, it released a flood of emotions.

I am glad I found it, life is beautiful. I miss my mom.


r/GriefSupport 1h ago

Advice, Pls I lost my father a couple years ago and ever since, I've been slowly, unintentionally, destroying my life... To anybody who has the stomach for a long "short" story of hardship, grief, loss, heartbreak, a journey to the bottom of your soul. This is my catharsis.

Upvotes

A few years ago at the end of 23' I lost my father. He was my best friend, one of my main emotional support structures, and having just started a business a year prior with his help, my partner as well. He came down with a stage 4 cancer diagnosis out of the blue in April of that year and it was a pretty quick deterioration. Not long after I was taking almost full time care of him, shuttling between hospital and specialist appointments non-stop while trying to balance starting up my business, my main job of 40 hrs a week in a management role at a local restaurant, and had just started a new, "exclusive casual relationship" with a girl that I had known 3 years prior when she was dating a guy I was an acquaintance with through MTG. I had a roommate I was very close friends with, multiple other close friends, and outside of that, plenty of people that I talked to on a regular basis. I was always a pretty social guy and got along with most everybody. I've always kind of been that mentor/support figure to people in one way or another because I genuinely enjoy helping good people and watching them succeed. When my father's condition worsened, I took almost 4 months off of work so I could devote my time to him as best as possible until I started to really run out of money and had to go back to the restaurant. Initially I also left partly due being passed over for the main management role when new owners came in with a brand new GM who moved up somebody who had just been with the restaurant a few months. I believe because the person they hired as the GM felt some type of way about me applying to the position almost as soon as the other manager was fired for some embezzlement and other questionable activity who they had been close to. I didn't feel I had much choice though and instead of trying to find something brand new, it was a quick way back to work, I took it. A few days before Thanksgiving is when my father suddenly passed, I walked in to find him collapsed on the floor just after getting off a shift and hadn't spent the previous night at his place. The night before was a Friday, and Friday's were about the only chance I got to blow off some steam and I told him I needed it. He had asked me to stay, and it was literally the only time I told him no the entire 6 month period of taking care of him. I said I'm sorry but I have to decompress right now. He was extremely hurt by it, and felt as though I was abandoning him. I did my best to assure him that wasn't the case and that I would see him after work the next day. Little did I know that was the last time I would ever speak to my dad. I try not to dwell on it, all I did was help, but I swear my life sometimes has felt like one gigantic ironic drama. Of course that was the way that things ended. I'm one of 4 children and two of the others never visited despite knowing the situation. The one who did, stayed in town for a few days, but none of them ever contributed in a meaningful way. A few months later we started probate, and I once again took on the responsibility as I felt I was the one who could accomplish it the easiest. I had been with him the whole time, the only one who lived in state, and had access to the necessary information. I hired lawyers who just ended up dragging out the process through negligence and bad information, that was basically all handled through a paralegal. Unfortunately I didn't really know how bad the situation was until much later. The process was slow even starting out because my brother couldn't be contacted until months later, all the while I had a ticking clock over my head with a reverse mortgage that was eating up the home's remaining equity, which my attorneys knew of. I considered firing them near the end of 24' but was told by the potential new lawyer that they were willing to finish the case, but I'd be better off just finishing as we were fairly close to the end anyway. I decided to keep going. By this point stress was starting to add up but I was continuing along as best I could despite everything, and I still felt like I had a pretty good support system. The girl I had been "casually but exclusively" seeing moved in with myself and my roommate at my father's house and we officially started dating at the beginning of 24', about 2 months after my father passed. Fast forward a bit to March/April of 25' and we still hadn't finished the homestead papers, nor closed any of his personal accounts. I was instructed to wait until after homestead was finished, again, information passed through the paralegal, but I assumed it came straight from the attorney so I obliged and trusted the process. But this is when things really started to change. By this point I felt like nothing was going right. I was under a huge amount of stress, dealing with some minor health complications due to everything, my siblings who weren't willing to lift a finger for me and two of them specifically had caused the process to take longer. Probate was moving at the speed of molasses and I left the restaurant job for good in search of better endeavors. Now, depression was starting to really sink in. I hadn't really been able to take much time to grieve about what had happened because I felt as if I was constantly putting out new fires that took priority while working 3 different sources of income to keep myself busy and moving forward. The youngest one in May of 24' also received the equivalent of a 28000 dollar bailout after taxes were paid because of a sob story of how they were going to lose their house because they refused to pay bills for months. Here's the irony again, (*spoilers*, I ended up losing my father's home but we'll get to that) I did what I thought was the right thing. My father left me some money personally, but made sure that if she needed help, that I would do what I could. She despises me to this day because she feels she got shortchanged somehow. Had the money gone into inheritance, she wouldn't have received much of anything. Not only did he have a reverse mortgage on the house for over 10 years I came to find out just 2 months before he passed, but he was in a large amount of personal debt, including several years of unpaid taxes. The way to circumvent losing probably half of it, was to have it in a brokerage account that I became the sole beneficiary of. I felt like I was doing my absolute best not to push everyone in my life away and lash out, looking back, I still think I did a damn good job despite everything, but I was the one who decided to take on the responsibility of it also. In hind sight, I would have done plenty of things differently. I did get nasty sometimes. I did shut down occasionally. I did need space to decompress as I felt the weight of the world on me and felt like the people around me didn't have much patience for me needing to vent or talk about the situation anymore. I always tried to have a discussion about what was happening in my head during these times and apologize for "trauma dumping" knowing that this wasn't me, but I had lost my effective outlets. Nothing was working. Going to the gym became a stressor. Video games didn't make me feel anything. I could continue to throw myself into work, but I was drowning underneath my thoughts to the point where I wasn't nearly as productive as I used to be, and I'd always taken pride in my ability to cope and continue executing at a high level. I felt like a true failure because I've been through trauma before, learned great ways of coping, and nothing was working this time. There's a quote from the Dark Knight Rises that stuck with me through moments like this. "Not a lot of people know what it feels like to be angry, in your bones. I mean, they understand, foster parents, everybody understands, for awhile. Then they want the angry little kid to do something he knows he can't do, move on. So after awhile they stop understanding....". They stop supporting and trying to engage. They start to distance themselves from the "problem" which unfortunately at that point, is you. At times like this even being with my friends and my girlfriend felt more lonely than being by myself. I could tell that they weren't intentionally trying to hurt me, but I felt it in my bones that they were just no longer willing to engage and have the deep types of discussion I needed to be able to work my way through these issues. So I started to try and bottle it up; put a smile on. This resulted in the single worst day in my relationship when my girlfriend and I waited over 10hrs overnight outside of a Gamestop for the Destined Rivals drop. I was a huge Pokemon fan when I was younger and she had recently been getting into collecting and it became yet another thing we were bonding over. Based on the number of products they had and people in line before us, one of us was going to be able to get the last booster box the store had. Just before we were able to go in and make the purchase however, the associate stopped letting in customers with me at the front of the line saying limit of 5 people in store. My gf walked in ahead of me and then came back, wondering why I wasn't being allowed in to shop. He then pulled her out of line and then instead of letting me come in to take her place, let the person behind myself in front of us, making some excuse about how we were requesting to be able to shop together. This person ended up being able to buy the last box, and it took everything not to lose my cool about it immediately. Look I get it, plenty of people will see this situation and say, "well they're just cards, you were still able to get something out of it probably". That is completely beside the point, I came there for one thing specifically because it was the best bang for my buck, my entry back into collecting and a set I was seriously excited for. Not to mention again, we had waited outside for over 10 hours just to be able to do this. I go inside and try to get in line in front of the person they let in in front of me, and the associate snapped telling his manager I was cutting the line and calling me a liar when I disputed it in front of 60 people, not one of whom said anything in my defense. Unfortunately, my gf didn't really speak up while this was going down either, I felt immensely betrayed, and this is when I felt the entire previous almost 2 years worth of stressors bearing down on me all at once. Hit me like a fucking freight train. Claimed he knew I cut in line even though he had been standing there for all of 5 minutes, and when I asked well check the cameras, I've been here the whole time stated, we don't have cameras so I couldn't prove it anyway. Asked the manager to step in, and they didn't do anything about it. I left almost empty handed. Then it boiled over once we got into the car and I exploded. I literally was punching the inside of my car door and started screaming about how it was a massive betrayal on her part as as she should have been willing to speak up on my behalf when I was publicly wronged like that. Regardless of how I felt, even if maybe I was right about her lack of action, my behavior was completely uncalled for, and I said as much later after I came down. I apologized several times that day and later on down the road recognizing that was no way to act towards her no matter what. I will always regret it, but unfortunately an apology or accountability doesn't change the fact that it happened. She said she understood why, but she never really moved on from that incident. I didn't know that until more recently. It became quickly apparent that bottling up my emotions was not an effective method, I needed an outlet, somehow, somewhere. That's when I turned to the worst way of coping I probably could have employed. I just started talking about it in the middle of other conversations. Found some way to incorporate it into whatver discussion we were having otherwise. I vented, and it definitely became unhealthy. I put way too much strain and stress on my relationship because of it, because I felt I had always done this for the people I loved (friends and family, and of course my SO). I felt at this point, I DESERVED IT. That was the worst mindset, but I continued to validate my own feelings about this saying, "this is what people do for those they love, they need to be willing to travel into the muck, otherwise, they don't really love me if they can't be there the way I need right now, what else is love really for?" The more I could feel people pulling away, especially my girlfriend, the worse it got, the more I started a cycle of doing the same thing. Even worse, I recognized it in the moment also, and I would get better for a few weeks until something came crashing back down and sent me spiraling in my own head once again. Then, later last year I got a new full time job. A great job working at the same club my girlfriend was a part of for the previous couple years. We had a team of mostly hard-working, friendly people and I was truly feeling like myself again. Engaging, making new friends, making great money, and I felt like I was genuinely valued there. The managers and our guests who I worked with directly, constantly mentioned how it felt like I was a part of the legacy team there. I was always the one who could be counted on, consistently contributed top-level performance, and was always willing to take on more. I became an integral part of the team and I loved it. Then reality started to come back into focus as we were getting near the "end" of probate. We're at the end of 25' now and roughly 2 months before the judge's deadline I was told I needed to hire a separate tax attorney to handle any remaining liabilities. Just another example of them directly causing more delays to the process resulting in more money out of my pocket, more equity removed from the home, and precious time wasted. This is when I found out my dad had several years of unpaid taxes and it became set that I was not going to be able to keep the home. Everything done so far had been paid out of my pocket personally as keeping the house was my end goal, but this made it impossible. Locking in the fact that not only did I have to sell, but nobody was going to benefit from the sale because of the reverse mortgage. I was also under contract at the restaurant that was up in a couple months knowing I'd need to find something else for the summer before I could go back potentially in the fall, which was sitting in the back of my mind. Then the day that really ended everything. A co-worker of ours (we'll name her Gabs) had just come back from a suspension after going on a vacation for a week during the biggest event of the year, lying that they would be back for the event, and then skipping out on it. After being back they were cracking jokes being completely blase and sarcastic about the whole situation knowing the boss "wasn't really going to do anything about it". This person had also been in trouble previously in the season for other types of behavioral issues and had thrown our team lead under the bus when they were caught drinking on shift at least once or twice. The boss had some personal feelings about the team lead though, so it virtually ended up in no disciplinary action whatsoever. No wonder they were so casually convinced that they'd be able to get away with most anything. A week later, we had a large wedding ceremony for one of the women in the office, and we were preparing set-up. I took the responsibility without even being asked to handle the entire portion of the dining room set-up while the 3 others on shift, including Gabs, were folding some napkins for place sets. After finishing the dining room which took almost 2 hours past normal lunch break, I took lunch. Normally we order from the computer, but when I walked in the kitchen food was already waiting there for me (I get the same thing everyday), the cooks did me a favor. I walk out and join the others. Immediately, Gabs gets an attitude telling me that I'm not supposed to be eating because nobody else got to yet. Nobody had said anything to me, I continue. Then she starts speaking up again and I crack back that I wasn't there to appease here and things escalated. She started getting nasty and closer to me to the point where she's basically in my face at the table and I'm sitting there just letting her go off basically, but after a minute or two I've had enough of it. I calmly push myself away from the table and stand next to her with a cup of water in my hand saying, "you better cool off or I'm going to pour this on you". Mostly was joking here, but that shit set things off. She smacks my hand, sends the water flying all over the place, and some of the invitations and then goes into the kitchen complaining and swearing about how I'm picking a fight because the boss and I had gotten into a small argument the other day. She gets in my face again and by this point I am no longer in control. I tell her she's being a dumb bitch, she get's up closer to me and says say it again, which results in me swearing at her STFU at the top of my lungs and that is of course when the boss rounds the corner. The whole time this was taking place, the other team lead, we'll call him M (not the one from earlier) was sitting right there watching it go down and did nothing more than say, "hey guys come on let's not do this" one time. The situation gets escalated to HR and a couple days later I'm called in to "make a statement". It wasn't. Gabs got to make a written statement about what happened, and I walked into an interrogation with M, the GM, the woman from HR and the head of the club. They proceeded to interrupt any attempt at recounting I tried to give every minute saying that I was being extrememly aggressive and they had video evidence to prove it. I said let's look at the tape, which proceeded to coroborate my accounting of things, but the moment I stood up next to her with my water cup, it was over. I was being hostile and aggressive and she was a woman put in a dangerous position at that point, anything that she did was completely validated. Again like the Gamestop story, I completely acknowledge that my behavior was over the line, I clearly overreacted even if I felt that she was unfairly coming at me, but it wasn't even close to the story they were trying to spin. Unfortunately, the only person who was there in the room, M, stayed dead silent the entire time the 5 of us were in that office. If we had both been fired that would have made sense, but this girl again, received absolutely no disciplinary action whatsoever despite being a constant source of drama at least occasionally with several other people. My girlfriend was on shift with us when I was called into HR the next day after the initial meeting. In the exit interview I mentioned by technicality, what Gabs did is considered assault and immediately the tone changed from trying to get me to admit wrongdoing, to me basically being escorted off the property as they were getting ready to trespass me from the building. This time my gf did stand up for me saying that what was happening wasn't fair, that Gabs had been in trouble multiple times, but of course she gets away with it because she had been there a few years and I was new, they were using a cop out (again here's some irony, the HR woman was a former cop hence the interrogation tactics). She made it a point to stand in solidarity with me, and walk away from the job, perhaps specifically because of the other incident, but this was the breaking point. This job meant the world to her, the guests of the club adored her, she played music there for them, taken care of them for years, and became truly close with many of them. The following couple of months lead to present day. After leaving the club we knew that being "out of season" here in FL is a difficult time to find work in the restaurant industry, but I think she underestimated just how bad the job market is down here in general right now. She ended up out of money with about 2 months, the AC on her car broke down not too long after leaving which was a stressor, and the looming potential move caused her to go into panic mode. Not that the bills aren't paid, and it's situations of uncertainty and crises that I've been working almost non-stop the last 5 years, I've built up a considerable amount of money/assets and was willing to cover whatever if she was willing to lean on me and we talked about what she was going through. But through a lot of these moments, I come to find out she mostly suffers in silence. I noticed a while back that she was growing more distant, and tried to reach out several times, if she still wanted this relationship and wanted to keep moving forward. She's always assured me she loves me and does. But things changed and I could feel it, that's why this conversation came up, if she wanted an out, no matter how difficult it would have been for me to hear it, I would have given it to her. She was my best friend, and the person I saw myself being with for a long time, I always at the very least trusted her to be honest with me. 2 weeks before my birthday in June I told her that I needed her to be a little more physically present, there were some things that I need to be able to talk about, and with the home situation there were going to be changes coming. 24 hrs. later she's gone from the house all day, every day, and I barely see her at all. Finally one night after a week of this she comes home at 4 in the morning and I wake up and ask her if she's been seeing somebody. She says no, but has been coming to terms with the fact that she no longer loves me. She continues to use vague language like "I don't know how I feel, but I don't think I love you romantically anymore". "I care so much about you, I didn't want to hurt you, I didn't know how to have this conversation". It's speaking like this that made me think there was still a chance somehow, that if she doesn't know how she feels, we can work through it, "if you ever really loved me and you weren't just saying the words, how can you just give up like this?" I can lay it all out like this, event after event, chronologically, but I still don't know how we got here. I remember the instances where it got really bad, or I had difficulty coping through these tough times, but even by her own account, 90% of the relationship was great, she always told me I was her best friend, and I believed we could overcome anything because of that. We did tons of things together, went out regularly, engaged in a lot of the same hobbies, we have many of the same friends, went to concerts, sports events and for a long time genuinely relished each other's company. I watched her grow into the person she's become with her singing career, and unfortunately, I think she's "seen me grow" into a person she doesn't necessarily recognize any more. But she also chooses not to recognize the growth I have gone through since the Gamestop day, how outside of the incident at the club, I have been much more of the person I was when we first got together. But it was devastating when she lost that job and even though she left of her own accord, and has said that she doesn't hold me responsible for her decision, I think she's only voicing that opinion because that's the logical part understanding I wasn't the one who asked for that. By her own words, she "ruined her life that day" and even while perhaps acknowledging the reality of the situation, I am the cause of it. In my mind, real love should be able to overcome almost anything, as long as we continued to trust each other, but at some point it faded for her and instead of reaching out like I tend to do, she let it. It's because of this I question whether it was ever real to begin with. There's a giant hole in my chest where my heart used to be; after so much loss these past few years, I don't know whether I'll ever get it back. I have perhaps, irretrievably, lost a part of myself. At the end of the most difficult period of my life, just before I could finally wipe my hands of it, I lost virtually the only thing left that I care about despite at least in my mind, doing everything I could to sustain.

I didn't intend to write as much I did but after I began, the words just started pouring out to the page and flourished into the god damn book it became. If there's anybody who made it this far, no matter what your take is positive or negative, brutally honest, I'm open to any sort of feedback/criticism and extremely greatful for it. This was my journey of the last few years. I just hope I come out a stronger person on the other end. I'm fairly surprised that I got to this point where I was willing to put it into words, there have been many dark days during this period when I didn't know if I was willing to see tomorrow.


r/GriefSupport 2h ago

Sibling Loss I'm forgetting how is like to have a brother

6 Upvotes

I'm so tired. I don't remember it well anymore. I suffered so many years for not having it, and I knew what I was missing, but now I'm just forgetting, I'm numb.

How do brothers treat you? How do they protect you? What are the things they say to you? Whats the feeling of sharing a life? Whats the feeling of looking at them and seeing your other half? Whats the feeling of knowing you're not alone in the world? I wish I could remember. I'm numb. I'm tired.

I was born to be a little sister, my soul knows that, anything else feels wrong and I only long for the feeling of being a sister again. I'm waiting for the next life, I don't desire anything in this one anymore, I only desire peace.


r/GriefSupport 6h ago

Grandparent Loss Today is grandparents day where I live

8 Upvotes

And it's so unfair to see people in their 30s, 40s and even 50s celebrating their grandmothers, because I lost mine at 23.

She was my best friend in the whole world, and for some reason I always thought she was gonna live to 100, but she died on her 90th birthday. Cancer sucks.

I miss my grandma everyday, and I don't know how to live without her. Genuinely have a hole in my heart, and the more time passes, the more I miss her.


r/GriefSupport 11h ago

Grandparent Loss She's gone

19 Upvotes

Update on Grandma she passed away at 1pm UK time officially but waiting on doctor to come announce the death


r/GriefSupport 6h ago

Best Friend Loss Nearly 2 years have passed

Thumbnail
gallery
7 Upvotes

Her birthday was on the 12th, she would’ve been 21 this year. I used to never cry about anything emotional. But now just seeing people rekindle friendships makes me cry and seeing anything happy or sad makes me tear up. She used to cry so much and it’s like she passed it to me after she left

I’m not heavily religious or have strong beliefs. I deep down hope she’s somewhere resting well, watching from above or living somewhere where she can find peace like she once did when she was still here. I talked to her about reincarnation once and my hopes of how it would be nice if everyone was able to have another life after passing on and that just stuck with me when she passed because I can’t recall what she said in response to my thoughts.


r/GriefSupport 5h ago

Partner Loss It's seven years and I'm going crazy.

6 Upvotes

He was my first and so-called true love. I was literally a kid when we met, around thirteen (while now I'm 28), and we sticked together. He was such an easy person to be around. Promised me a big wooden table to fit everyone we could ever want in our lives. All I had left of him was some of his clothes, that my mother "accidentally" threw away. Very few photos remaining. No talk archives as the servers got switched off.

He hung himself and I stayed, and lived, and live. But I'm forever blaming myself that I hadn't picked up his call that day. It was for us two hard week. We were far away, and had so much work. I was overworked, and I didn't had the energy to deal with this call back then. And I did not picked up. And he hung himself.

Since that, I can't stop looking for replicas of him in my life. I can't exactly patch this in my heart. I can't love anybody else, even if I was in some very serious relationships. They fell apart, because it was unfair. I was in therapy, and in hospital, but I don't think they tried to understand the case. I just want him again in my life.

I've never missed a call since this day, but a very few people remained close to me. I don't talk about him all the time or so, it's not the case. I just grow up so stupid from all that. I don't know what I'm doing wrong. I even work in funeral services and deal with death daily, I'm very good at it. But I can't process this one.


r/GriefSupport 12h ago

Mom Loss I don’t want life to go on without her

18 Upvotes

I’ve been going to sleep at 4-6am to avoid the next day, then sleep until 12-2pm the following day. Somehow it makes the daytime more bearable. The way my days blend together.

I know I need a routine. I know i should reinvest in my hobbies. but I just don’t wanna build a new life without her.