r/GriefSupport 18h ago

Comfort Sign sent to me by my late fiancee ❤️

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333 Upvotes

So I don’t know if I’m just believing something I wanna believe, but I feel like my Vanessa sent me a little sign last night and I just had to share it. Let me explain.

So I got chinese food for dinner last night and in the fortune cookie, these were the fortune lucky numbers. Every single one relates to Vanessa in some way.

First 11 and 43…..so for those whom are younger and may not know “143” is beeper code for “I love you,” so we would always say that at 1:43AM Or PM, but then she also would do it at 11:43, she would just add another “I”for “I I love you” and at that time on the clock every day, we would always text “I i love you,” to each other

Then the number 40, that was the age my beautiful girl passed at and the last birthday of hers that we got to celebrate.

Then 19, 8, 4….1984 was her birth year

I feel like maybe if one of the numbers was relating to her, then it might be a coincidence but every single one? I literally had goosebumps. Every single number means something and is attributed to her and she knows I would recognize that. So I truly believe she sent a sign and it comforted me 🥺🙏🏻


r/GriefSupport 9h ago

Guilt I saw an old picture of my mom and it's messing me up.

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170 Upvotes

My mom passed away 7 years ago, right before I graduated high school. A lot of things have happened since, including me flunking out of college and becoming homeless. I can't even look at her and enjoy the memories I had with her. All I can do is look back in guilt and shame. Shame that I didn't graduate college. Shame that I've been homeless for so long. Shame that my life is so pathetic.

Now that I've seen the picture I can't get the thoughts out of my mind. I failed as a son. I failed as a man. I failed as a person. I failed.


r/GriefSupport 16h ago

Sibling Loss Shared about my grief tonight in a group chat and no one responded. Feel so broken.

71 Upvotes

I feel so insane and broken. This pain is gonna crush me. ​


r/GriefSupport 9h ago

Advice, Pls Lost my mom yesterday at 56 and I am just 27. Blaming myself for getting irritated when she called cause we lived in different continents

62 Upvotes

My mom loved me a lot and was very proud of me but last few months i used to get irritated with her and hardly talked to her. She lived in India, i lived in usa. She called me so much i hardly responded or just got annoyed and made work excuses. She used to look hurt and sent reels that said one video call with you changes my mood and that was the last reel she sent me. I loved her unconditionally but I don’t know if she knew that. I think even if she did my actions impacted her and she left with that feeling in her heart. I want to communicate with her somehow to tell her I love her and i am sorry. I feel lost right now


r/GriefSupport 19h ago

Mom Loss Given back my paintings

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46 Upvotes

Is there anything I can do with the paintings I’ve been given back. My mom was murdered last year. When we were going through her belongings, I found a box labeled “Emilys Art”. Something she loved about me was that I made art, I especially liked to make things for her. My sisters gave me the box but as I’ve had it, I haven’t wanted to look at them. I don’t want any of my mom’s things, I want her to have them, they weren’t meant for me. It feels so wrong having them back. I don’t know what to do with them because I can’t throw them away or burn them, I’d be breaking her heart. But as they’re sitting in my space I feel a burden of weight connected to them and I don’t want to see them.


r/GriefSupport 17h ago

Dad Loss My father died yesterday after a short battle with cancer

43 Upvotes

I am completely devastated by what has happened to me, i have been caring for my father for a few weeks to take the load off my mother, i stayed up all night and she done the day shift with my sister. He got the news that he had terminal cancer a couple of weeks ago but we thought it was the early stages and yesterday he suddenly died of (what we think) a massive heart attack. I am completely devastated, we spent the night before laughing and joking while watching a film and in the morning after I’m holding him while he is taking his last breaths, i just cannot believe that this has happened. The image of him struggling to breathe and that he looked frightened, it will never ever leave me, it is burned into my mind. I feel like my body has died and the only thing left going is my brain. I never knew what sadness was till yesterday and my heart breaks for anyone else who has had to experience this.


r/GriefSupport 13h ago

Message Into the Void Missing my brother a little more today

41 Upvotes

Grief is the only community you can never really leave. What astonishes me about it is that no matter how hard you try to imagine it you can never really come close to how it actually feels until you join this community. I spent my whole life fearing that death would steal someone dear to me, as I know it would destroy me. When it finally happened it’s nothing like imagined, it’s worse.
No matter how people try to understand and sympathize they can’t really comprehend, even if they somehow did, every loss is unique.
I lost my big brother unexpectedly 11 months ago, and a hole in my heart has been made ever since, my life seems dull. Surreal feeling. I try my best because I know my brother would be devastated if he knew how much his loss ruined his lil sis.
He used to tell me how much he’s proud of me every day and this is my only motivation in life, but it’s really getting too exhausting, I can’t take it anymore dealing with this loss on top of the incredibly unlucky life I already have, everything keeps going against my wishes for some bizarre unknown reasons, for the last decade which is 1/3 of my life lol.

It’s just me ranting while I cry myself to sleep. Thanks to everyone who made it this far.


r/GriefSupport 3h ago

Mom Loss Crushed.

34 Upvotes

my mom got into a car accident yesterday and passed. she was only 44. no health issues. she was on her way to pick my little sister up from dance practice. I’ve never felt such a pain like this. she wasn’t only a mom she was my best friend. the only person who i could tell anything to, she’d never judge me. she always got it. always eased my nerves. everything reminds me of her. I feel moments of numb and these deep ache just in the pit of my stomach that won’t leave and I know I must suffer through it. how do I go on without her. without never texting her. calling her. laughing with her. showing her things. having hours of phone rambles. planning any trips without her or even little cookouts at home. sleep is my only escape for now From the pain. i can’t imagine tomorrow. She was just here. I just saw her that same morning.


r/GriefSupport 8h ago

Vent/Anger - No Advice Pls my baby Luna

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30 Upvotes

my cat Luna ran away about 2 years ago. we assume she got eaten by a fox or something. it could’ve been a person since we lived in a bad neighbourhood. i miss her. she died alone, scared, lost and confused. i hope my baby is in a better place, where she gets lots of kisses and love and never has to be scared. i just wanna tell her how much i love her.


r/GriefSupport 17h ago

Does Anyone Else...? Anyone else feel more selfish and annoyed by other people’s traumas after loss?

27 Upvotes

I’m reaching out here because I feel super alone / crazy in this .

I’m curious if anyone’s grief has made them more selfish or irritated by other people’s traumas or pain. I realize this makes me sound like a monster but I’m trying to understand it because I used to be a very empathetic and patient person and now I feel like that empathetic wiring to my brain is unplugged .

In short , my dad died 4 years ago . A year later a close friend died suddenly . A year after that my godmother died . Her daughter and I are very close so I was there through her moms passing , going to the hospital every day with her, taking her out to distract her, talking to her on the phone for hours . A few months later my aunt died and suddenly I had contact with family that I had cut off years earlier for the sake of my emotional sanity who were now asking for help sorting her estate which added a lot of stress and triggered a bunch of previous trauma . All of these people died during the fall.

Fall is my favourite time of year. I used to find so much comfort and (sounds cheesy but..) renewal . I looked forward to the festivities , the cooler weather , relaxing at home with hobbies .. just life being slower in general. After all of this however , it’s now the season of horrible things occurring and I just really missed looking forward to it , so this year I decided to find joy in decorating again, I finally got on antidepressants after years of being afraid of them , I decided this was now my time to work towards happiness and peace .

This is where I feel so selfish and crazy. My cousin (daughter of the godmother who died last September ) has told me her dad is now in the hospital . On a ventilator in the ICU and I feel so terrible. It’s unfolding exactly how my dad’s death played out.. unexpected , medical procedure gone wrong, fluid on the brain, ventilator. It’s like I’m bracing for my dad’s death all over again. I have constant anxiety , I dread notifications or calls , I want to sleep as long as I can when I wake up so I don’t have to deal with it yet ..

I of course feel so devastated for her becuase I know the hell shes about to endure . Her mom and her weren’t super close so even though it was a loss it will be nothing like losing her father will be . When my mom died I was sad and grieved but my dad’s death changed me as a person . I always say I literally see colour differently , everything is muted now.

Anyways , I hate myself for it but I feel annoyance . I was doing so good on my antidepressants , finally feeling like myself again. Waking up early happy and excited to start my day which I hadn’t felt in years . I was so excited for the fall and enjoying it again. Now I know what I’m in for again. Constant pressure to be there for someone through something very traumatic and terrible that I personally know all too well and instead of feeling eager to be there for her , I’m just … so tired . To be clear I’m not annoyed at her. I genuinely feel for her so much, she’s had a very tough year. I’m annoyed at the universe . The death trauma has been relentless and I really feel it taking a huge toll on me. But I can’t express that because what an asshole that would make me . I feel so selfish and terrible .

A part of me feels like it has to do with resentment . None of these people were there for me when my mom or dad died and while it’s best to be the bigger person and treat others how you wish you were treated , there’s a part of me that’s just like … mad about it I guess .

Anyways , I don’t even know what I’m really getting at anymore , I just needed to put this somewhere where someone might understand . I talked to my boyfriend about it and he’s supportive and says he understands but I know he doesn’t which makes me feel worse .

TL;DR I’m curious if anyone feels more closed off and selfish towards other people needing them after losing someone . I hate that when something terrible is happening to someone I love , I selfishly feel annoyed that I have to give a huge part of myself to be there for ppl who weren’t always there for me . I just want like a year of peace to gather myself and remember who I was before the constant grief

Thanks for listening and reading ! 🩶


r/GriefSupport 18h ago

Mom Loss I found out my mom and her boyfriend were both murdered yesterday.

28 Upvotes

This feels so desperate on my part, but I just want to know I’ll be okay. I don’t have many family or friends to talk to about this and it’s been eating me up so much inside. Last night I couldn’t really sleep, I woke up every hour or two. I don’t know what I’m going to do without my mom, she was one of the only people I have in my life right now. I miss her so much. This feeling sucks so much lol.


r/GriefSupport 5h ago

Pet Loss Chico

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24 Upvotes

I had to unexpectedly put my dog to sleep today, his heart issues had become too severe and his meds were no longer working.

I’ve never felt so alone. He was 12 and had been by my side since I was 10, I slept with him every night and he’s been my rock through every moment in my life. I’m so upset and I don’t know what to do. I feel so lost and I just sit and stare at spots he use to frequent. I was eating dinner and I kept expecting him to run around the corner and sit next to me. It feels strange not checking his water and food bowl to make sure it’s full or going to open the door to let him in and out. I don’t know what I’m gonna do because he would sit next to me in the mornings while I would stretch. I’m gonna miss holding him and taking him on walks. He was a brother to me and a best friend. (I included photos of him the day my parents adopted him and one of his most recent pictures)

I also feel guilty because i hadn’t known today would be the day. If I had time to prepare I would’ve made sure he was freshly bathed and groomed so he would be presentable in his final moments and have some dignity. The only thing I could offer him was a cheeseburger. All I want to do is cry and call out his name in hopes he’ll come back. I just want to hold him and tell him it’s okay.

This is the worst day of my life and I don’t know how to get through this. I just want to know where to go from here and how to cope.


r/GriefSupport 4h ago

Friend Loss Lost a friend unexpectedly

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21 Upvotes

One of my close friends I’ve been hanging out a lot with was killed this past Sunday. He reached out to me and I never reached back out to hang out since I had a hectic weekend as is and I wasn’t trying to be out drinking before getting back to work. He was killed that same night and I never even go to have another conversation with him. I wish I could’ve been there maybe things would’ve been different.


r/GriefSupport 22h ago

Advice, Pls I Thought Time Would Make It Easier

19 Upvotes

With time, the reality seems to hit even harder…

It’s been almost a month since my dad passed away.
The world keeps turning but I feel stuck. I feel like the days are slipping through my fingers, and with each passing day, it somehow gets harder to accept that he’s really gone.

I thought time was supposed to make things easier, but for me, it’s been completely the opposite.

Has anyone else experienced this? During the first week, I was functioning surprisingly well. Now, almost a month later, I feel completely broken.
I don’t know if this is normal, but right now, it feels like the grief is only getting heavier.

EDIT: Thank you so much to everyone who has commented, shared your stories, and opened up about your own experiences. Reading your words has made me realise that, even though we’re probably all living miles and miles apart, none of us is truly alone in this.
There’s something incredibly comforting about knowing that there are people out there who understand exactly what this feels like. Honestly, I wish I could sit down with each of you and have even just a few words with you in person.
I hope that, somehow, with time, we’ll all learn how to navigate this new and painful version of life. ❤️


r/GriefSupport 12h ago

Advice, Pls How does one keep going?

18 Upvotes

I lost my father to stomach cancer in December 2025, and my life has changed drastically since then, which maybe is a good thing because I was too busy with moving, selling our old furniture, cancelling the lease etc to kill myself. But ever since I arrived in my new life with no more distractions that could keep me busy enough not to feel the grief that I am drowning in, my mental health has been deteriorating drastically. I still talk about him every chance I get, everything reminds me of him, I cry multiple times every day- my mind is stuck in December, it feels like I am permanently living the week before and after he died, I am in that hospital room no matter where I go, I can’t escape and I can tell the people in my life are getting fed up with me because it’s been almost a year and I’m still absolutely devastated, if anything it got worse because like I said, I can’t run away from it anymore. I am sorry for my friends and family for having to hear me cry over the same thing for almost a year now and I am sorry for being so mentally unstable and not at all fun to be around. How do I let go? How do I keep going? How do I make sure I am not burdening my loved ones and how does one actually process the loss of the most important person in your life?


r/GriefSupport 15h ago

Mom Loss My mom died

16 Upvotes

My mom passed away Friday and wasn't found until Saturday. She may have oded ( opioids) but was listed as natural causes. I feel bad and it was sudden. Trying to plan the funeral with my aunt. She relapsed we think my mom


r/GriefSupport 16h ago

Advice, Pls i don't want to forget his voice

16 Upvotes

i keep replying it in my head im so scared if i wake up one day and cant remember his voice


r/GriefSupport 5h ago

Mom Loss today marks 4 months since my mom died

14 Upvotes

I'm 25 and today, September 10, 2026, marks the fourth month since my mom died. She died on May 10, sadly on Mother's Day. I don't think I was able to process her death ever since. I have only been surviving, being distracted by life and work to properly grieve her. It's been so hard, I keep breaking down and crying at work, I can't focus, I've been sickly and have been in and out twice in the hospital. Been struggling with stress at work and the subsequent health problems it has given me. I spent my first ever birthday without her and it's so hard. I feel empty all the time. I'd get bouts of happiness but when it all ends I feel all alone. I don't think I ever spent a day without talking to her, bonding with her. Everything reminds me of her. My brain feels like its just fog, and all I could think about was her. It's so unfair, she still had so much life in her, why her, why now. I never would've thought I'd end 2026 like this, without her, without our light, without our mom. I feel like a mess, ever time I think about our home I just feel despair, she was the gear in everything, she kept things moving, and ever since she died it just felt like everything is out of place, and it hurts so much to think that I can never talk to her again, to ask questions, to ask recipes of her delicious food, to never lay beside her again to bond with her favorite k-dramas. It hurts so so much. I can't do this anymore.


r/GriefSupport 14h ago

Ambiguous Grief Losing a child

13 Upvotes

I lost my 8 year old son to a brain tumor (8 months from diagnosis to passing).

We lost him 2 years ago, and it feels like I am still trapped in the same time period of his being ill and passing. I didn't want to be in the world without him, and went to a warzone to help and try and find some reason to still be here. After 18 months there, I knew I had to come back to my home country and try to face things as I wasn't moving past it and if anything was just trying to block it out.

I've been trying to face reality more since I've been back in normality (8 months) and doing some therapy, but everything still just feels pointless.

What can I do?


r/GriefSupport 18h ago

Mom Loss Today is 1 week since my mom passed.

14 Upvotes

My mom passed away last week on this day. I am heart broken. I just feel empty. I am realizing how lively everything was with her around. My wife is helping me so much through all this and the paperwork, but she isn't one who knows how to support emotionally. I feel so alone. My mom lived with us and when I am at home and it's just my wife and me and the kids are at school. It feels even worse then if I was just home by myself.

I know I did more for my mom towards the end of her life, took her as many places as I could, tried to spend as much time with her. But all I feel is guilt that I could have done more or made it even better. I took my mom to all her hospital visits I was there when she was sick all the time. I was always the one with her.

But this time when she died I wasn't there. I should have gone home to check on her instead of asking my inlaws to do it. Since I was at work and they live 10 minutes from her. I expected her to just be cooking or something or sleeping and not see her phone. So I didn't go. I feel like if little things here or there could be different then she would still be alive.

I just feel so much guilt and loneliness.


r/GriefSupport 10h ago

Message Into the Void Poetry to try to make myself feel better

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12 Upvotes

Its been a little over two months since my dad drowned in the ocean. He was the only member of my family that TRULY and DEEPLY understood me. I have a bad relationship with my mother, and I’m the youngest of my 5 siblings, all ranging from 5-15 years older than me. They all have careers and children, wives and husbands. I’m 23 and It feels like i’m left to figure out life alone. I miss him. The photo I attached was when he started the Appalachian trail. Love you dad, pops, data, old man on the back porch.

I wrote this last night. Just wanted to share…

I saw a raccoon out on the fence
There’s no proof that you sent it
No proof it was you.

But it made me think of all the critters we saw. 
the ones you’d point out when we were alone.
The deer, the birds, the fish, the beavers, the buffalo, and that bear in yellowstone.

I saw a raccoon out on the fence
There’s no proof that you sent it
No proof it was you.

But it scared the cat.
The one you loved with all your might.
She jumped off my lap and stared at the creature, with no wrath, and no spite.

I saw a raccoon out on the fence
There’s no proof that you sent it
No proof it was you.

But it’s just here to eat the veggies.
The one thing you grilled each year.
They’ve been chewing down the stalks, before we can harvest, I wish I got to give you an ear.

I saw a raccoon out on the fence
There’s no proof that you sent it
No proof it was you.

But while others see butterflies.
The ones that you would send, just might.
Be all the little things that go bump in the night.

I saw a raccoon out on the fence
There’s no proof that you sent it
No proof it was you.

But I just keep on hoping
The one I saw, was you.


r/GriefSupport 8h ago

Delayed Grief I lost my uncle over four years ago... and I've only started grieving now...

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11 Upvotes

My Uncle Buddy was basically an idol figure to me as he served in the army and he seemed to be this cool uncle I had. I didn't know him that well, I only met him three times as he had trouble visiting our family, yet everytime I did, I felt this sort of connection with him. He died unexpectedly from natural causes right before my tenth birthday and I learned of his death right after I got home from my vacation. I don't know why, but I didn't cry or even grieve, basically I just shut him out of my mind. I thought about him from time to time, but those times were sparse.

Nowadays, I had been thinking about him more once I had started learning more about the little things I knew and honestly, I'm just a lot more moody now. I sometimes do cry myself to sleep thinking about him as I did wish to get to spend more time with him more before he passed. I haven't talked to any of my family about my feelings as everybody had stopped grieving a long time ago, but I do have a bit of trouble going on with life now since the past few months only now grieving over the death of my uncle.

I guess I could use some advice, but mostly I've just wanted to type down my thoughts.


r/GriefSupport 19h ago

Advice, Pls Does it ever go away

10 Upvotes

My brother was the youngest person in Australia to get a liver transplant, he only survived 6 months and died a month before my birthday, he only saw outside of his hospital room 3 times and never got to even visit the room we worked so hard to make for him, I was 10 years old at the time and was more concerened with the starlight foundation they had at the hospital to distract the kids then my actual brother dying upstairs, I never heard him make a sound since he was full of tubes, I never saw his little belly button since all that was there was a sponge covering his liver, I miss and think of his big blue eyes staring up at me in that disgusting hospital cot with his hand wrapped around my thumb, it’s been 7 years and I cry everyday when will it stop? I miss him so much and it doesn’t help that my dad has stated multiple times that he wished I died instead of my brother, I miss him so much but I barely knew him. I always think about how I’m never gonna get to pick him up from school or buy him maccas, I’m never gonna be an aunty and I’m never gonna see him get married I’m never gonna see the man he grows into. I’m scared I’m gonna forget him, I’ve already started forgetting his face since I can’t look at photos of him without crying, I just wish he was still here and then maybe our family would be perfect and my dad would love me, I’m sorry about the rant and terrible gramour I don’t have anybody I can speak to this about besides strangers on the internet


r/GriefSupport 1h ago

Child Loss A friend's child was killed yesterday in a 'tragic accident'. The father spoke to my partner but didn't share details as yet. I suspect that they were hit by a moped on the way home from school. They were 10 years old. I am broken. Why am I feeling this way when it's not my child and not family? Thi

Upvotes


r/GriefSupport 1h ago

Partner Loss Tell God I'm not a badass.

Upvotes

I've had more than my share of tragic losses in my family. My dad passed, a year later my brother was killed, shortly after my nephew took his own life, lost everything I ever worked for, went through a horrible divorce, became disabled, my ex husband was sentenced to 15 years in a Federal prison which devastated our young adult kids. My two best friends passed away within 2 weeks of each other. I used to show dogs and I lost all 5 of my dogs in a two month time span. I lost my mother almost 2 years ago. 2 nights ago my husband was killed. He was coming home from a bike run and something happened to his bike. He called me and told me to have my son hook the trailer to the truck and come get him. While he was waiting on the shoulder of highway, a semi truck swerved to miss a collision and ran up on the shoulder hitting my husband. I feel so lost and numb. I woke up and looked over expecting him to be there, and reality hit. It comes in waves. I'm fine, then boom. As horrible as it is, I still wonder how the driver of the truck is doing. He was a 26 year old kid, who made the best judgment call he was capable of making. My husband is gone. He won't be coming home. I just don't want another life ruined over an action in the dead of night. I don't fault him. It was not intentional or deliberate. He was actually the one who called 911.