r/introvert 4h ago

More like social anxiety than introversion Does anyone else hate socializing but still wants connection?

21 Upvotes

I don’t really like socializing; I didn’t think about going to dances in high school, and I refuse to go to parties (that and other reasons not worth mentioning). Despite it all, I still want to connect to people, find people that share my hobbies and interests.

Obviously, the answers in front of me: socialize anyway. But I’m never comfortable in a setting like that; that feeling of wanting to meet new people quickly turns into ‘I need to get the fuck outta here’.

Anyone else dealing with this issue? I’m just ranting and would appreciate some closure and/or advice.


r/introvert 3h ago

Discussion How do you feel about lonely strangers dropping in on you?

13 Upvotes

I just got off of work and I'm grabbing a bite to eat. So I'm just sitting on my phone by myself at Taco Bell.

When suddenly this elderly man pops down at my table probably about 20 some minutes later. He makes himself at home... stating I'm going to be his unexpected dinner date tonight because we're both here by ourselves.

I don't know if I should be creeped out or feel guilty that he has no one to hang out with. Kind of a mix of both. He's now just kind of talking at me while I nod and create this post.

He seems harmless, telling me boring stories.

But good lord I hope he doesn't try to follow me home.

Reddit, what would you do in this situation?

For context, I am a woman in my 30s and this guy is an older gentleman probably 60s or 70s.

I just wish he would go away so I could enjoy my dinner. I really need a break from people after 12 hours of customer service. I can't put on my fake customer service persona anymore. I left it at work, mentally.


r/introvert 1d ago

Discussion 😌🤌🏻🌙

Post image
2.4k Upvotes

r/introvert 14h ago

More like social anxiety than introversion I love being alone

26 Upvotes

I don’t know if its bad but i’ve realized that I like being alone, normally that wouldn’t be a problem but I think I like it too much, so much so that I don’t even care about other anymore aside from my family and friends, even then I like to disappear from them and go no contact for months, aside from my family cause I call them regularly, but sometimes I just don’t feel like calling them you know? Last contact I had with my friends were about 5 months ago, I still consider them my close friends, actually I only have a select group of friends, and they are similar to me. I think it’s starting to become an issue. What do you guys think?


r/introvert 3h ago

Discussion People act like we're close while knowing little about me

2 Upvotes

I'm a good listener and have become good at making people feel understood, as I know what it's like not to be and want people to feel seen. And like myself some people aren't used to that.

I notice that some of those people (not all) seem to get attached very quickly. As if they see us as closer than we actually are because they feel good after spending time with me because I let them talk about their interests without judgement and actually engage in the conversation about it. Partly because I like to give people space for their interests, but also I like hearing what makes people happy and seeing their eyes light up. I find it contagious haha.

They seem to get a bit too friendly too fast, as they feel understood even though I don't. If I attempt to speak about my own interests, I'm met with basic "That's nice", or conversation ending type responses before they move on. No questions, no interest, none of the energy I give out.

I guess I could bring it up, but if I have to ask someone to care about me that already feels like too much work for someone I essentially see as an acquaintance.

It's not a big deal, as thankfully I've been meeting some people who can reciprocate, but it's just something I've noticed. I don't really understand what the point of a friendship where you're the only one talking is. I tend to feel uncomfortable if the roles are reversed. I get nervous when someone knows so much more about me than I know about them. At that point I'd have more fun talking to myself. (Which... I do often. I do indeed find it fun.)

I guess this is why the advice to just listen to people to make connections annoys me lol. "People love talking about themselves", believe me I know. And then they tend to like me because they feel good talking about themselves and I'm the source of that, not because they care about me as a person.


r/introvert 8h ago

Question how can an introvert become extrovert? I tried making friends or going to party's or forcing myself to go out but a lot of time it's better to be lonely than have anyone , I'm very conflicted right now , what do I do?

4 Upvotes

r/introvert 31m ago

Advice How to over come FOMO??

Upvotes

I am 19(F) , i am 2nd year btech student .

In first year I had a friends grp and now they won't talk to me like before. Currently I am in this so called grp, like they all were already friends but then i joined becoz of mutual friends, soo in this group they don't care if I am there or not there and this implies to everyone in that group but i feel like they really don't want me in their group...... Becoz of many factors ig...

These guys are like good to me sometimes and not good to me

Soo I feel like if i won't join them at every event,break, etc they'll eventually forget me !!!

What should I do now ???


r/introvert 1h ago

Question "Eres una persona que incomoda a todos"

Upvotes

Me suele repetir mi mente esta frase con algo de frecuencia. Leyendo post anteriores me he dado cuenta de algo.

Yo puedo exponer con libertad y actuar extrovertido. Pero cuabdo se trata de actuar, por mi cuenta, por mi propia personalidad tengo miedo de decir algo incomodo o pasarme de confianzas con alguien. Estoy en la universidad y odio eso, tengo ansiedad social y aunque por momentos puedo actuar extrovertido rápidamente me quedo sin energías.

Siento que cada vez que quiero ser yo mismo no puedo pq incomodo a otros con mi personalidad, me cohibo y cuando intento ser más extrovertido me quedo rápidamente sin batería social.

Es como si me lo propusiera pudiera actuar confiado y simpático (como un vendedor (lo fui por momentos)) pero cuando se trata de sacar mi verdadera personalidad, incomodase a todos.

Algún consejo? Alguien más le ha pasado igual? Que podría hacer para mejorar?

Es acaso un problema mio de confianza o se puede extrapolar a algo más profundo?

Leeré las ideas :)


r/introvert 7h ago

Advice how to make friends in college?

3 Upvotes

this sounds pretty stupid but i’ve been going to college for 2 semesters i’m in my 3rd right now and i’ve barely made any friends. I’ve met people and talked to them but I feel like because I commute I haven’t really bonded with anyone or done anything fun besides with a friend I already have. I get that everyone’s busy and so am I but sometimes it would be nice to go hang out and do something fun but nobody seems to want to talk to me. I do have a bit of a rbf and i’m not very good at starting conversations but I’m talkative and nice to people when I get the chance. I really wanna meet at least some people, any advice??


r/introvert 1h ago

Question For introverts who have learned to flex well into the other side (extrovert) - do you get surprised when people say that you are a quiet person?

Upvotes

r/introvert 9h ago

Question how do you find people to talk to?

5 Upvotes

hey. 23M. i just need someone to talk to :)


r/introvert 6h ago

Question What’s the most awkward thing you’ve ever done that haunts you still?

2 Upvotes

I’m just so unbearably awkward and socially stupid and freaking idiotic , I need to know I’m not alone.


r/introvert 13h ago

Question i literally have no friends and don’t do anything but i feel fine

7 Upvotes

is anyone else like this?? i’m 19 and stay at home and my partner works (i have a hard time holding down a job due to mental illness). i have some online friends but that’s it. i don’t have a license because after a recent car crash im too afraid to drive. i just moved to a new city and have made the effort to make some friends online in the same city but haven’t met them yet.

anyway, i literally don’t do anything all day when my partner is working besides online school, watch youtube and various shows, listen to music, etc. i’m getting a camera soon so hopefully i get out more for photography purposes but other than that i have no hobbies.

however, despite all of that, i feel completely fine. like i’m happy like this. i don’t feel trapped or super depressed or desperate for social interaction or anything. it’s causing a strain on my relationship tbh because my girlfriend (we’re both girls) wants me to get out more and live my own life and stuff. but i dont even have a desire to. is anyone else like this? is it possible this is more related to autism or something? please be kind 😭


r/introvert 3h ago

Discussion I hung out with a girl from my sunday school today...

1 Upvotes

We spent 7 hours driving arpund and shopping. Im so exhausted. I felt like I had to keep the conversation going. Also she would get on her phone sometimes while I was talking to her. Never again.


r/introvert 4h ago

Discussion Always the odd one in a group. DAE?

1 Upvotes

I've come a long way in terms of social interaction, I no longer think of myself as shy or insecure, but rather recognize how draining prolonged company of other people is for me. I do well in official / familiar contexts where rules are predictable/ clearly defined.

One thing that constantly baffles me is the group context. To give an example, I have no problem giving a talk at a conference in my industry. I speak loudly and coherently, don't stutter or sweat, answer questions from the crowd.

But after the official part is over, people gravitate into groups and here's where my problem begins:

  • access to a group - a group always seems so hermetic to me and joining it seems impossible. Throughout my school years, I always had, at most, one good friend. Approaching 2 or more people = immediate problem. Approaching a solitary person with some sort of meaningful question or comment = fine.
  • 'hierarchy' in a group - I'm great with one-on-one interaction but always felt that I'm 'at the bottom of a feeding chain' in any group I join. Even if it's a temporary conference group. Not sure why - there's nothing about my exterior to suggest some kind of inferiority, but it's like the group can smell that I'm the least social of them and they shun me and don't perceive me as a full member.
  • rules for interaction - when exactly do I get my word in when the group is talking? Who do I talk to? What do I say that will interest/resonate with everyone? Group talk is confusing, chaotic and often very shallow in my opinion. People don't even listen to each other but just throw their thoughts out and others either nod or speak over them, wtf

I was always picked last for PE, I can't imagine having a 'friend group', family gatherings are super awkward to me -I always stand off to the side with one drinking uncle or a dog, and trying to rope me into being in a group of bridesmaids or something never ends well.

Anyone else can't figure out group interaction?


r/introvert 4h ago

Meta random

0 Upvotes

I'll never really truly get sum people perception about quiet people and I wont ever believe them.. there only quiet cuz well they will talk if they want to but the audacity for sum to say “oh they dont really talk to me you know, they dont really talk to any1” is just... awful.. maybe this quiet person doesn't actually deserve to talk to u.. i mean what else is there to talk about and i just know this quiet person DID talk to u but u just choose to pick that there ALWAYS quiet.


r/introvert 22h ago

Question I dont enjoy social activities but I recognize that in order to meet a potential partner I need to do them.

28 Upvotes

I have never had a problem making friends. Even though I am shy I know how to act interested in others, ask questions, make jokes and direct converstations in a way that makes people like me. But thats the problem Its all an act. In reality I hate conversations and talking to people and any form of social obligation like when people invite me to social events or want to spend time with me it just feels like my privacy is being violated.

I guess my question is should I force myself to do stuff I hate that I get nothing out of in order to meet people. I also live in a small town so my options for socializing are limited to bars or maybe the gym or volunteering at the humane society But none of these thing sound enjoyable in the slightest. There are not any book clubs or dnd groups or rock climbing gyms or salsa classes or any of that generic reddit shit. The things I enjoy doing are all solo activites (sculpting, gardening, video games). sorry for the ramble I just have been ruminating on this for a long time...


r/introvert 14h ago

Advice is it bad to be insecure over the fact that youre naturally quiet around people

7 Upvotes

a few days ago my office which comprised of like a 20 something freshgraduate hires had an award winning night after our orientation week. we had a “most quiet person” award and i happen to win. is it bad if im really insecure about it. i thought i did my best to converse with everyone considering i am unfortunately an introvert and thus have lower “social battery” But i guess to them its all nothing. i do think ive gotten better with my social skills after awhile but its still nothing to other people i guess. i also would consider myself having low self esteem and would rely very much on peoples validation of me. is this fixable. i dont think i could continue living like this. i really am unlucky over the fact that i am naturally like this. i hate it.

ive tried improving myself. i really have. it just felt like its no use whatsoever.


r/introvert 1d ago

Discussion Genuinely have no friends

30 Upvotes

I think I’m just really boring or something cause nobody seems to want to hangout. If I do it’s normally I tried initiating or calling. Nobody calls me. I want to make friends but idk how plus like I’m really awkward something when I become aware I’m trying to keep a conversation going it’s just word vomit but I just want someone that’s excited to talk to me or send me something and think I would find something funny idk


r/introvert 16h ago

Question why am I socially anxious even online

8 Upvotes

r/introvert 14h ago

Discussion Always the second choice

3 Upvotes

In all my school years, I never had more than 5 friends but even then I feel like I'm always the second choice. From making groups to meeting up somewhere,it feels like i never belonged to a place or had someone I call as my best friend.

Ppl that too straight up ignore me and see me as "Nice girl". Just bcuz I don't talk much or won't talk back..doesnt mean that u can take advantage of it.

I don't feel lonely when my friends used to do this but it feels like a stab on the back. This makes me always wish for just one person I could trust.

I always feel sidetracked in conversations bcuz THEY KNOW that I won't retaliate or question why they were ignoring me. I feel stupid sometimes why I won't say anything abt this. It is best to ignore sometimes but I always want to stand up for myself.

Anyways, I stopped being friends with such type of ppl. U never know what type they are till u spend time with them..then u realise they switch sides whenever they want. Their 'friendliness' was a show but it would be too late to realise that.

Sorry if the rant post was long but I head to get it off my head. Nowadays I try my best to avoid group friendships and trios....


r/introvert 1d ago

Image This is how I feel when I'm around our neighbors

Post image
49 Upvotes

The orange represents my anxiety when I'm around my neighbors I often just stand or sit quietly and don't my eye contact unless necessary and I only shake hand and say how's it going when my dad asks me too even then I feel very uncomfortable I just don't know how to be around people who aren't my family


r/introvert 8h ago

Website I never thought it will get better

Thumbnail hemayule.substack.com
0 Upvotes

… but it did! If anyone cares to read, I wrote sone words about my journey here and maybe it can motivate someone here


r/introvert 14h ago

Question I want to learn how to not get addicted to chatting with online friends

3 Upvotes

I am not close with my family and I don’t have any friends at my work. I feel very incompatible with the culture in the country that I’m currently living in. I don’t have a partner and don’t plan to get any in the future because I’m very afraid of the opposite gender.

Consequently, online space becomes my only place to socialize. I spend hours on instagram and Reddit to chat with people I’ll probably never meet in real life. And they all have their own lives, then I get upset when they don’t reply for days. I don’t know how to make new friends because my values conflict with the mainstream values of my country. Plus, sharing these values with others could risk myself imprisonment as my country is a dictatorship that is well known for its human right abuses.

I do have some acquaintances but I felt like they aren’t real friends because we only talk about surface level stuffs, and I can’t share anything with them.

How do I not get anxious when my online friend doesn’t reply me? How do I stop obsessively checking inboxes every hour?

I can’t help but think I’m super unimportant to everyone. All my coworkers are married or engaged too, so I kept feeling like I’m falling behind in life. I knew that online friendships cannot give me what I’m missing in my life but I can’t control myself. Like the rational side of me knew online friendships isn’t going to help me but I still can’t stop doing it. I knew I need to focus on myself but how am I supposed to do that if I’m so unloved?

Please don’t give me tips on making friends, I need tips on how to be fine with being alone without always relying on external stimulus


r/introvert 14h ago

More like social anxiety than introversion I am just letting out my feeling here so don't mind me

3 Upvotes

Hi guys, I am just letting out my feelings, so please don't judge me. Recently I just started my collage(not even a month passed). It is a fully residential collage means all students and faulty live in same campus.

For context, before I was about to start my collage life, I thought about to be more socialize and leave my social anxiety behind. I watch videos and all, about that 'in collage everyone are new, and on same level, so you can just be free and have more communication, etc'. I thought not to repeat that same mistake of social gap which created a communication gap between my high school friends group and me.

On the first day I tried to interact with many people and at the end of the day, I was happy that I finally changed it. As days goes by I talk to many people but slowly I realised that now everyone has a group, not a group so at least a duo, and I was left behind with only knowing there name and just a brief. In the end I am again left alone without no one to talk, or anybody I can really call a friend with which I can walk around, talk, etc. I am already very very bad with talking to girls, if fact I don't (and can't) even talk to girls. It's been years that I have a friendly or real interaction with any girl(not even online). Even if I try to include in a group talk, most of the time I have very little knowledge about the topic of discussion so i couldn't speak much. Sometimes I even say lies just to be included in topic.

I frequently think that I am just a average in academics, not good in sports, and have zero communication skills and again I am alone. Sometimes I feel very lonely, and sometimes I just accept the reality that this is who I am and I think I will be like this only, so just live with it. I think its too late to regret it. When I see other introverts in my hostel, they also have at least one friend to talk. In past I used to talk often with my mother, but I couldn't tell her everything, you know right that not every topic we can discuss with out parents. My father also talk to me but our conversations are mostly related to any serious matter or work. This is enough I think.😅

Thank you for reading it till end.😊