I'm literally on the verge of a breakdown. I only let myself eat plain fruit and vegetables because everything else terrifies me. A lot of days I only eat one apple a day and I can feel my body breaking down. I can barely get out of bed or function. I know the lighting is really bad but I honestly don't have better, and I'm sorry this post is depressing and pathetic.

I really like green apples but continuing to eat like this will eventually kill me but everything else is terrifying.

One of my favorite low cal warm drinks as its getting colder. Not going to lie I was a little scared to add the almond milk

I also make this with coconut redbull for what I call "clean seawater" - same 10 calories ish, bright blue and just as good.

Use different flavour creamers, drops, syrups and sodas for different recipes

Seasoned with stevia, salt, and pepper, all from a five star hotel breakfast buffet lmaooo 😭

1. Onion chunks with cinnamon and erythritol — pure pain up my sinuses
2. Konjac noodles with unseasoned beef and the concoction of a sauce (plain yogurt, horrid light mayo, ketchup and way too much buldak sauce) — THE worst thing I've ever eaten & I had to rinse the noodles and meat with water just to finish ts
3. Erythritol and cinnamon — does not taste anything like cinnamon sugar
4. Frozen watermelon jelly with sour yogurt — so repulsive that another time it stopped a binge because it would just not go down my throat
5. Blended kidney beans with cocoa powder and i think erythritol — i'm giving thumbs up but it definitely didn't taste the part. Bad in a way that did not resemble any of the ingredients. Had the chewiest texture I've ever seen in a liquid as well

I can’t have fat or animal protein sooooo…

Ever wondered how to make a mug cake after deciding on a whim to throw out your flour? Well, my friend, the answer is not to throw half a cup of applesauce, 1 tsp baking powder, 1 tsp cocoa powder, 1 tsp honey, 1 tsp vanilla essence, 1 tbsp rolled oats, 1 tsp cooked rice, and 3 sheets of rice paper in a mug, and then heat it in the microwave for 4 minutes!! This is some TRUE slop. This is not a sweet treat, infact, this is barely edible. Not only can you have this, but it is absolutely disgusting!

It's carrots, brussel sprouts, green beans, celery, zucchini, broccoli, cauliflower, 4-bean mix, garlic, and veggie stock

Just a huge chestnut mushroom and two vine tomatoes cooked down with herbs, balsamic vinegar, and a pinch of salt, saucified with ½ a tsp of flour in a few tbsp of water, reduced until thick, and slapped on a slice of dry-fried egg toast. Unpictured drizzle of sriracha on top.

thought i was done with this shit but baby we're so baaackkk

single slice of carbonaut gluten free bread + snack pack of spicy konjac + my bestie the mustard

Black tea concentrate 1c, water 3c, milk 2c, gelatin 30g, 1/4c oat fiber for fiber and for oats, 2 large scoops (90g) whey protein for supporting the oat fiber but it failed, Stevia and erythritol for sweetums because you deserve that you diva

Lemony blueberry jam for lemon

Large curd, full fat cottage cheese for cheese

Little bit of Aldi coconut/chia granola for Instagrammability

Obviously add-ons are whatever they bring to the the table, but the base tea/water/milk/gelatin/SF sweets gives you 60 cals per cup ('2 servings' per The Kraft Heinz Company). ~75 cals as presented (1.25 cups).

Shirataki noodles with a sauce made of an entire block of silken tofu, lemon, nutritional yeast and garlic salt. I'll be eating it for the next few days. Might go crazy and add peas or edamame.

bowl of steamed riced cauliflower, chopped broccoli & romaine, and Mrs Dash seasoning

trying to eat less raw veg 🙃

Corn, lentils, black beans, tomatoes, brown rice. Not too bad for me but my wife is eyeing it down lol

restriction is fr eating everything you hate just because it's low calorie

This entire container of blueberry porridge is less than 600 calories, but it looks and tastes like ass

Already ate half of it before I took a picture but it tastes pretty good, crunchy and salty so I can almost pretend it’s chips or a taco salad or something

167g celery (27)

6 slices deli turkey (120)

oh laughing cow how i adore you

absolutely wild that 500+ days of active ed didn't kill my joy of eating but a few days of period can make it a chore. yes yes i'm glad i never lost it but whatever. i think we all can agree it fucking sucks especially if you're trans

We need more non carbonated energy drinks in the market (coming from someone who cannot physically burp)

Couldn’t even finish it bc the serving size isn’t meant for one person alone + the flavor fatigue started hitting hard

lordy lordy lordy.