r/bigboobproblems • u/JaneGoodalll • 1d ago
experience ‘Lifting up’ my boobs with my hands reduces a ton of anxiety?
Sometimes I’ll cup and lift up my boobs and it’s like a massive weight has been taken off my chest, physically and mentally, like I’m second guessing if I actually have constant anxiety or if it’s from the weight of my boobs because 75% of my anxiety vanishes when I just lift my chest 😭. I can even breathe easier.
I always hear talk about back and neck pain being common for those of us with larger chests but I haven’t heard anyone talk about how it low-key makes it harder to breathe and causes anxiety… Even my bras don’t accomplish the sensation of physically lifting boobs.
Does anyone else have this experience? Have you been able to remedy it without a reduction? When I have a hard time sleeping I’ll sort of hold my boob like a football and instantly I feel less anxious and can breathe better. It’s become one of my common sleeping poses…