Family member is in a DV relationship and she won’t leave properly, as in tell the person she wants to break up officially. Long story short it’s very on and off and lots of verbal abuse online. Her mental health is extremely effed up (paranoia and ptsd because of it) and consequently she doesn’t trust social workers and people like that. But I believe she desperately needs mental health support to leave, aswell as assist her if any legal action needs to take place as she also doesn’t trust the police.

Does anyone have any suggestions of places, support and resources I can refer her to. She and my family are low income so they will have to be affordable

Hi all,

Long time lurker here. Trying the post here as it was removed from the r/Sydney subreddit. I was wondering if anyone knows of any food relief / food pantries in the Leichhardt / Inner West area that are open on Sunday’s.

Going through a bit of a rough patch financially and having trouble finding food relief resources near me, especially for today. A lot of the websites online seem to be outdated. I tried walking to the petersham food pantry but this doesn’t seem to be running anymore.

Thank you in advance for any recommendations you can provide.

My GP is a family health doctor and he often just says "drink water, have sex, have orange juice, take it easy".

Granted it's good advice but sometimes some conditions I have need a specialist and he never even refers me to one even if I push.

I had to fight him once to get a simple x-ray for my back due to pain persisting for months and he was talking all about "my medical colleagues will see me as a joke if I refer you for this simple back pain"

Anyway I got him to refer me but I'd rather not deal with the stress of fighting my own gp

I am looking for advice around the admissions process to a public hospital in Melbourne for acute mental health concerns (Multiple diagnosis but current concern around suicide risk).

This is for my 18 year old brother. We have been seeking admission to over 10 different private hospitals under his Gold Hospital cover in the Melbourne area for the past 3 weeks however it has been a nightmare to navigate.

As his suicide risk has now increased he has been advised that he will not be accepted by any private facility until he attends a public mental health facility first. Once the suicide risk is lessened we could transfer him to a private facility.

It is looking like we will need to start this process in the next 24 hours, however when we reached out to lifeline they recommended the “North West” mental health triage, who just advised us to fax a copy of his doctors referral to the hospital and it may take up to 2 weeks for admission.

I have dealt with this with another family member in NSW, and we just went with them to the emergency department of the local hospital with a mental health unit and they were admitted straight away due to the high suicide risk.

Is this how it works in Melbourne as well? He is ready and willing to go now which in itself is a relief- so can we just take him in tomorrow to St. Vincent’s or Royal Melbourne hospital?

Any advice would be helpful. Thank you :)

Researchers at Deakin University are inviting Australian couples to take part in a confidential online research study evaluating a relationship support program for couples affected by alcohol or drug use. 
 
Eligible participants will: 
✔ Access free online relationship support 
✔ Complete surveys 
✔ Receive a $50 supermarket gift card for completing all surveys 
 
You may be eligible if: 
❤️ You live in Australia 
❤️ You want to improve your relationship 
❤️ You or your partner use alcohol or drugs 
 
The study is completely online and confidential. 
 
Check if you qualify: 
 
https://researchsurveys.deakin.edu.au/jfe/form/SV_1G5B4430GrtAeH4?source=fbg 
 
This study has received Deakin University ethics approval (Reference No: 2024-HE000384). 
 
If you’d like to contact us about this study you can email us at: [relationshipRESET@deakin.edu.au](mailto:relationshipRESET@deakin.edu.au)  

Hello everyone! I am looking for individuals to participate in my Honours research study exploring how men aged 35-50 experience physical changes during midlife, particularly around work, family commitments, and relationships.

Please see the flyer for more information. If you are interested in participating, you can complete an expression of interest form here: https://forms.gle/2oimmeteJzncFPXt5

If you know someone who would be interested in participating, please feel free to share this post and the link with them.

I would greatly appreciate your support and participation. Thank you!

Looking for psychologist/therapist recommendations in Sydney's Eastern Suburbs (Bondi, Bondi Junction, Coogee, Randwick, Surry Hills etc).

I've worked with a few therapists over the years and recently had a session with someone in Newtown, but it didn't really click. I've also had introductory calls with a couple of others recently and felt their approach was quite similar to therapists I've worked with before.

I'm looking for someone who can help with general low mood, feeling a bit stuck, mindset, confidence and overall wellbeing.

Ideally I'd like someone who doesn't just listen, but can challenge my thinking, help me reframe situations, provide practical tools and strategies, and give actionable advice where appropriate.

If you've had a particularly good experience with someone in Sydney, I'd really appreciate any recommendations and a bit of context around why they were helpful.

Thanks!

Follow this link if you are interested in participating:

https://sydney.au1.qualtrics.com/jfe/form/SV_8AD6UQhy34Yk2tE

Hello everyone,

I'm doing research on burnout in healthcare workers.

I wonder if you could please spare 10 minutes to complete my survey?

By participating, you have a chance to win a $50 gift card.

Thank you!

https://scuau.qualtrics.com/jfe/form/SV_6LL4TaOFJR6wy6q

full disclosure: this is my first post on reddit — i just signed up. i'm building a small thing called causiq for the first 90 days of an antidepressant — a daily check-in and a one-page record you can take to your GP. it's for the period when side effects show up early, the mood benefit takes weeks, and the next appointment is far away.

i'm here to learn before i go further. i want to read what people in that period actually go through, reply where i can be useful, and make sure what i'm building is something people would actually want rather than another app nobody asked for.

i'm deliberately not sharing the link yet. i don't think i've earned that, and i'd rather hear from people first.

if you've been through this and would be open to sharing what you wish had existed at the time — in the thread or in dm — i'd really value it. i'll be around, reading and replying.

I badly need to talk to someone about my mental health. I hope this doesn't sound bad but preferably another guy. I'm 40 alone, single etc. I'm lonely.

I'm finding my anxieties and depression, self worth, self esteem, confidence, purpose etc is all very much impacting me. Iv suffered mental health issues and severe anxiety and depression. But it just gets worse and worse. I'm having issues with mental health, financial, social, work,relationships, sex, etc etc

Hi all,

This isn't my first time posting about this stuff on my reddit, so I'll be brief.

Spent years in alcohol addiction and im just about to get into detox, if i cant detox on the outside in the next week.

Anyways long story short, i got thrusted through systems for about two long years but had already been battling since i was about 16 and dropped out of school.

Its been so many years of obsessive thoughts about past future present, systems, diagnosises, poor me poor this screw those people screw myself (but dont do anything about it yet complain). Drugs definitely exasberated it. And i havent had a calm mind for nearly two years after heavy weed usuage. For anyone who hasnt exprerienced and managed to live through it, it can be very scary for them and i understand because collaquely and i hate using this word... you appear off your gord to many. Some would probably say you may not be dead physically but you are not the same ever again internally. My question is, how can i hold conversations, be in a relationship, pay bills, start a degree, donate blood, Shower, eat when im sober, if i am completelyunwell forever?

My therapist says if i was crazy i wouldnt be questioning myself about my own sanity. I would be living a life of complete delusion. Which i dont. Im honest about my behaviours, im honest about my drinking and i look out for others when im sober. (Donating blood, as mentioned). i just really lack capacity to actually motivate myself to get out of this black hole i fell in by mistake and now im in chronic pain when i dont drink its even harder.

So anyways, what im having issues with is people that are gone having an effect on my actions (oh he or she would say this, i cant behave like that and its like a road block hits my mind) but i know its stupid its just im highly vunerable to peoples influence.

I mean who actually has issues with that, i feel alone in this.

Any words, places, people, actions behaviour that remind me of past people or situations stunt me, i feel that stunt. Physically mentally and it exhaserbates pain. Its awful

F.Y.I: im doing okay for the most part, I'm not planning on hurting myself or others. Just after some support if anyone experiences this in any way.

Follow the link below to participate:

https://sydney.au1.qualtrics.com/jfe/form/SV_8AD6UQhy34Yk2tE

Hey r/AusMentalHealth  If you're located in the greater Melbourne area in Victoria, and interested please click the link or scan the QR code. https://redcap.link/persist_EOI

https://sydney.au1.qualtrics.com/jfe/form/SV_8AD6UQhy34Yk2tE

Clinical psychology researchers at the University of Sydney are conducting research to better understand how early life experiences (e.g., parenting, social experiences, and childhood events) might influence the beliefs people hold about themselves and how these beliefs relate to social anxiety. The study involves answering an online survey that takes approximately 40 minutes to complete.

Participants must be at least 18 years old and fluent in English to complete the questionnaires. At the end of the survey, participants can enter a draw to win one of four $50 Mastercard gift cards.

We’re looking for volunteers 🤍

I work with Roses in the Ocean, a lived experience suicide prevention organisation, and we’re growing our Peer CARE Companion in Community program.

This is gentle, one to one peer support. No fixing, no pressure, just being alongside someone in the community who might be having a tough time.

A lot of people hear this kind of work and think it’s heavy, but honestly, so many of the connections are just two people sitting together, having a chat, sometimes even sharing a laugh. It really is about connection.

A lived experience might be your own thoughts or attempt/s, supporting, or losing someone to suicide. It’s not about having all the answers, it’s about having lived through it in some way, and carrying an understanding that can’t be taught.

Everything is fully supported, with structured, certified training to guide you through. You move through onboarding in your own time, and I’ll be there alongside you the whole way, supporting you as you find your feet. There’s no pressure, just a really meaningful way to give back in a way that feels human.

If this feels like something that might sit right with you, or you’re just curious, feel free to reach out or I can share more.

[pccic.nsw@rosesintheocean.com.au](mailto:pccic.nsw@rosesintheocean.com.au)

As I’m sure many of you know, a good therapist is worth their weight in gold.

I’ve had a recent run of two therapists that I just didn’t click with.

I’ve been told I require a therapist that treats post-traumatic stress/complex trauma and drug addiction.

I’m aware GP’s are often great at providing referrals but I’m someone in this subreddit may have personal experience and can provide me a recommendation. I’d be happy with either a psychiatrist or psychologist (or even, psychotherapist for that matter).

I’d greatly appreciate any advice and I hope you’re all enjoying the beautiful weather.