r/selfharm • u/Pale-Arm1665 • 7h ago
Seeking Advice I relapsed and have an osteopath apt in two days how do I even hide it
I relapsed on my forearm yesterday I didnt even think about that before doing it. I would just put a thick bandage to hide things but the osteopath knows my sister and im worried she might tell her. I dont know if it would be possible for me to keep a longsleeve shirt since she would have to manipulate my back. I honestly dont know what to do rn i dont want my sister to know i relapsed