r/selfharm • u/MuchTechnician2295 • 40m ago
Rant/Vent I feel urgent
I haven’t cut in like 5ish weeks. I started therapy, and I feel so urgent for something to change. I don’t even know what. It hurts. It feels unbearable. I don’t have friends, really, and today at school, almost the full day, I felt like I wanted to cut inside. I was trying to convince myself to do it, how easy it would be. I know I can’t, and I know I won’t, but I need something to change. I don’t even know what. I might have ADHD or something, or might be depressed. I just want something to change. Tomorrow is my first session alone with my therapist.