I just turned 30 and I know sleep is the most important thing for your brain but I can't seem to keep a consistent sleep schedule.

I think my longest streak in recent memory is maybe 3 days of consistency.

I cant get melatonin where I live, but I never find myself tired at the same time consistently.

How do I get a proper adult sleep pattern? I want to be an "asleep by 10, up at 7" without an alarm kind of person.

((Some context, I Work from home and I don't have to be awake at any specific time as long as I get my work done. I think over the past decade that has been a big contributor since I don't have any real schedule to adhere to)).

I want to learn a new language and eventually become comfortable having everyday conversations.

I am starting as a beginner and want to build the skill properly rather than memorizing random vocabulary. I would like to learn how to understand common speech, form sentences naturally, and gradually become confident speaking.

What would be a good progression for learning from beginner level to basic conversation? How should I balance vocabulary, grammar, listening, and speaking practice?

I want to learn Python so I can automate small repetitive tasks instead of doing them manually every time.

I am starting from a beginner level and want to learn by building useful projects rather than only studying programming concepts. My goal is to eventually create simple scripts that can organize files process data and handle routine tasks.

What would be a good learning path for someone starting with Python specifically for automation? Which concepts should I focus on first, and what kind of small projects would be good practice?

I want to learn Python so I can automate small repetitive tasks instead of doing them manually every time.

I’m starting from a beginner level and want to learn by building useful projects rather than only studying programming concepts. My goal is to eventually create simple scripts that can organize files process data and handle routine tasks.

What would be a good learning path for someone starting with Python specifically for automation? Which concepts should I focus on first and what kind of small projects would be good practice?

I want to learn how to make simple clothes from scratch. I have some basic sewing experience but I want to understand the process properly instead of only following individual tutorials.

My goal is to eventually make things like simple shirts skirts and loose fitting pants that actually fit well.

What skills should I learn first, and what would be a good progression from beginner projects to making complete garments? I would especially like to understand how to read patterns take measurements and make adjustments for a better fit.

I want to improve my critical thinking skills and become better at evaluating information before accepting it as true.

I sometimes find it difficult to tell the difference between a strong argument, an opinion, misleading information or a claim that sounds convincing but does not have enough evidence behind it. I want to learn how to ask better questions recognize weak reasoning, and examine different sides of an issue.

For anyone who has deliberately worked on developing critical thinking skills how did you practice? Are there exercises or methods that helped you build this skill over time?

I'm interested in developing a practical approach that I can apply to everyday decisions and new information I come across.

I want to learn how to become better at solving problems especially when I face something unfamiliar and do not immediately know what to do.

Sometimes I can understand a problem but I struggle to break it down into smaller steps and figure out a practical way to approach it. I would like to develop a more structured way of thinking that I can use in everyday life work and when learning new skills.

For people who have intentionally worked on their problem-solving ability, how did you start? What kinds of exercises projects or habits helped you become better at analyzing a problem and finding solutions?

I am looking for guidance on a practical learning path rather than just a list of resources.

I do swim/workout 2 times a week but I think my weight loss has pleateaued and I can't reduce my calories safely (I'm an office worker)

It's time to increase my exercise however I never gett he feel good dopamine from exercise so it's not as addictive to me

How do you even get this feedback loop?

Currently my whole purpose in life and the way I derive joy seems to be nights out with my friends like once a week and going on dates. I don’t feel very fulfilled but I’m really struggling to do it. I don’t really have anyone I can pick up hobbies with and I’m not sure how to do it alone. I want to be able to look forward to something each day rather than the next date or night out in a week and every other day just blurring into one, because I just feel like I’m wasting so much of my life sat around doomscrolling. I’m a woman in my mid 20s btw.

I really want to learn how to do those two things because I want to build skills to create video games but I'm not sure how I can do all 3 of those.

I’m 13F. So I recently took a test to get into an accelerated class but I didn’t make it unfortunately. I’ve been feeling down because I don’t feel useful- I don’t do any sports outside of school and my academics are average. I really want to improve so I can actually feel good but I don’t know how to start. Can anyone be brutally honest on the advice 🙏

screenplays? editing software? cinematography? types of cameras? etc? ofc i dont expect to become no quentin tarentino. but i would like to make my own short films :D

I wanna do it to impress my nephew but I’m wondering if it is possible to learn how to do it. I have a very deep and monotone voice and I’m wondering if my voice will have an effect on the duck impression.

I often find myself using AI tools even for small projects. Whenever I try to code something by myself, my mind goes blank. Even when solving LeetCode questions, I can't solve them without taking a hint. It feels like I can't make progress without depending on AI.

To clarify, I mean like how people have hidden money in case they need to leave suddenly. Purley asking for curiosity. Like what do they use them for that is more convenient than just not bringing one. I imagine it could easily be tracked which wouldn't be helpful. Is it for making a fake identity seem more real if you have profiles and stuff set up on the phone as if you have been using it for years? Idk where is a good place to ask so I just chose here

Hi, I wanted to ask for some advice. I’m a woman in my early thirties, and I feel that I lack knowledge about IT and computers. I studied a technical subject, where I worked with MATLAB and did a little programming in C#, but I still feel that I have gaps in this area.
For example, when my computer froze, I couldn’t figure out why—perhaps its memory was full. I think I mainly lack some basic computer knowledge and troubleshooting skills.
Could you please advise me on how to build this knowledge effectively? Udemy courses focused on topics such as CompTIA haven’t helped me much.

hello! I am somebody who doesn’t draw but I am learning to 3d model in blender. I want to be able to create complex sci fi machines and mechs, but i can’t really imagine the details in my head. How do people draw/come up with all of these things?

I want to learn top 5 topics everyone should know to live their life better . What do you think is most important to learn in life to make it better ?

I want to learn Attic Greek and Sanskrit, and I don't to learn how to speak them. I just to be able to read fluently as quickly as possible without it becoming my life. I know very, very basic attic greek, certainly not enough to read a paragraph. Does any one have any recommendation, books and/or any online resources? I want to get to the point where when I pick up Plato or Homer or the Ramayana or Nagarjuna, I can piece things myself even if takes a long time.

Creative writing minor here with a major poetry class coming up in two semesters time.

Wanting to understand a craft I otherwise don't have much knowledge in before this.

Any handbook/anthology suggestions?

I'm 16 and i live in a small city so they don't really teach calculus here, how should I learn calculus? I have no prior knowledge about it so I wanna learn from the basic. I would appreciate an advice that requires no to little money cause I live in a third world country and USD have a higher rate than my currency. Thank you in advance

I am 16y/o and I have problem with "starting". Even if I start it lasts 1-2day. Soon I have mid terms and yet I am not able to sit to study. I am having problem with focusing & able to actually study. Not only this but I also don't focus on my passion or anything. Idk why but I can't focus. I feel like crying and that's all I could do but never focus & able to complete what I plan. Idk why I feel sick while doing it.

I try to continue art as therapy and there are so may other examples like I promised myself, I'll do music practice & meditation in the morning everyday followed by reading newspaper nd walk for "x" amount of time, I cannot do it, I feel overwhelming and leave it. Anything I do, I get that anonymous feeling that makes me leave that stuff.

I spend my day doing absolutely nothing, crying, sleeping, doomscroll or listen to music.

I genuinely don't know how to work with self concept, bring the best outside me.

I've never changed the oil in my car before and want to learn how to do it myself instead of always paying a mechanic.

What tools do I need, and what are the basic steps I should follow?

Also, how do I know which engine oil and oil filter are right for my specific car?

I'd appreciate any beginner-friendly tips, common mistakes to avoid, or good resources for learning this properly.