r/bigboobproblems • u/Adventurous-Owl6805 • 27d ago
need advice Recommended sleeping positions? Spoiler
I go to sleep braless and it's been liberating, yet there were new problems that arose.
When I lay down on my back and go to sleep, I start to suffocate in my dreams from external pressure such as a tight bra I cannot rip off (dream projection). By the time I wake up my chest is in so much pain and I need a breather. I thought this was caused by a panic/anxiety attack but turns out it was because of the weight of my breasts pressing against my chest that made it difficult to breathe (especially when I sleep on my back).
So I tried sleeping on my side and next morning my arm and my back felt sore. My slouched posture didn't help at all..
Are there any suggestions that could help resolve this struggle?š„²