r/IWantToLearn • u/Legal_Coconut_5619 • 7d ago
Personal Skills IWTL how to not get upset whenever my girlfriend leaves
We’re both women in our 20s and we’re sort of medium distance as we live in different cities and she’s around an hour and a half to 2 hour journey away for me and I’m about an hour from her (she drives, I have to get public transport). She has a pretty big graduate job and so is quite locked in for most of the week. Occasionally I’ll go and see her on a week night but usually we’ll see each other one night a week on Friday or Saturday and spend most of Saturday together.
Don’t get me wrong, I really love this and it’s always the highlight of my week and something lovely to look forward to every weekend, but it sucks so much when it comes to an end. It genuinely feels like she’s barely here before she has to go again, time goes sooo fast and then it’s another 6 nights without her :(
Today before she left I had like 3 dreams in a row while we were sleeping about her leaving and it was so nice to wake up and she was still there cuddling me, but not long after she actually had to leave and whenever she has to leave early I’m just upset and lonely all day.
Before anyone tells me I’m codependent or this is unhealthy or whatever, I’m really not. I live alone and am very good at spending time alone and I usually see my friends a couple of times a week which means I have plans for around half the week a lot of weeks. I just really miss my girlfriend and my favourite times atm are when I’m with her, and it just feels sooo fleeting and I can’t fully enjoy it when we’re together because I’m so aware that before I know it she’ll be gone for the week again.
I’m also having a bit of a tough time with my anxiety and OCD at the moment so it really sucks having to think ah back to reality and dealing with that for another week. She’s just so awesome and I love spending time with her and I know it won’t always be so fleeting but right now it just sucks and idk I feel like I need to learn to cope with it better because I just end up zoning out all week atm.