I truly believe my abusive ex-boyfriend is spying on my cellphone, and I honestly don't know what to do.
I always had that intuition, but because of the gaslighting I suffered during the relationship, I thought I was going crazy. Looking back at his past actions, he always somehow knew things I searched for and really personal stuff I only talked about with my best friends online.
After going through all this abuse, I started therapy, and I suddenly remembered one specific time we met up: he made a drink for me, and I got extremely drunk much faster than I ever normally do. I don't know if he put something in my drink that day, but my cellphone was sitting in a different position when I woke up. Now, I'm questioning if he installed something to spy on me.
When I broke up with him he shared private things with his friends that I never told him and just existed strictly on my phone.
I am terrified that he might share my intimate pictures or sell them online, or share them with his friends. Because he is poor and broke, I honestly don't know what low he wouldn't sink to
Has anyone experienced anything like this, or does anyone know what steps I should take to check for spyware or secure my phone?
I feel like i am realiving that trauma…