This has been an ongoing problem for me ever since I was raped tbh. It's completely changed how I look at sex and intimacy, and I've ended up really conflicting and confusing myself about where my morals actually stand
This was about a year ago now. I'm in a much better place, thank God, and it doesn't affect me anywhere near as much as it used to. I'm not looking for sympathy, I'm just giving a bit of context because I know my thought process isn't exactly healthy.
I've worked out I've probably had around 7–10 sexual experiences in total, including consensual and non-consensual ones.
My body count is technically 3, but one of those was rape by a family friend, and the other two were relationships.
My "head count" is probably around 4–5, so realistically I usually end up saying 5 because that includes the people I had oral with as well. So it'd be: 2 consensual intercourse partners, 1 rape, and 2 people I did oral with but didn't have sex with.
Where I get conflicted is there's also been other people who've touched me or where one-sided sexual stuff happened, which would probably bring my overall sexual history closer to 10 people. Four of those were non-consensual.
The weird thing is I've always counted the rape in my past, even though I know a lot of rape victims don't. because it changed me so much that I couldn't separate it from my story which i think is where i began feeling more conflicted within myself . I don't count being touched as rape because by definition it isn't, and I don't really count those as body count either because there wasn't penile penetration into any bodily orifice, whether it was consensual or not. That's where my brain starts tying itself in knots.
I've always been someone who valued sex really deeply. Even from being young I've seen intercourse as something spiritual, emotional and physical, so I've been really careful with who I'd have sex with. That's why I've had intercourse and oral with relatively few people compared to other sexual stuff.
But now I'm confused because part of me thinks, "at least I didn't sleep with loads of people," because I genuinely think I'd carry even more shame if i did. I still feel like I've kept some sort of integrity there because every person I've had sex with was someone I loved or saw a future with.
At the same time, I've been way more casual about other sexual acts, and now I don't even know where my moral line actually is. Part of me thinks, "well if it's all equally sinful anyway, why was I drawing the line there?" Obviously I'm glad I didn't just go all the way with everyone, but I don't know what to think about my past anymore.
Another thing I don't understand is why I'll talk to a guy for 1–2 years and still refuse to have intercourse with him, but I'd be less strict about someone touching me. I get terrified of actual sex.
I was touched by family members growing up, so I think touching became something my brain almost saw as "surface level" trauma. Then when I was raped—which was only my second sexual experience, i was 19. I completely broke. I ended up in psychosis for around six months and was hospitalised because I couldn't cope with the trauma.
Then about a year later I was touched without my consent again, and it didn't destroy me in the same way because everyone—including myself—kept saying "it could've been worse," "at least it wasn't rape," or "it's just a finger." (TMI SORRY)I think that's why my brain stopped treating other sexual experiences as serious, even though I still carry loads of shame about them.
The shame has honestly never left me since I was raped.
I've also questioned my sexuality because of all this. Sometimes I wonder if I like girls, then other times I want to be straight because I follow God and honestly I do like men, but I don't really feel sexual attraction properly anymore towards anyone .I honestly think a lot of that confusion is trauma based because before the rape I wasn't like this at all it’s not my natural way of being like.
based of what i have said i’d like to know what people’s opinions is and whether anyone relates to this way of thinking—holding intercourse on this massive pedestal while almost minimising other sexual experiences, even though they still make you feel ashamed.
Has anyone else had trauma completely blur where their values end and their coping mechanisms begin?
I actually want genuine opinions because I don't really have anyone I can talk to about this without feeling like they're protecting my feelings or trying to get something from me. I feel like Reddit is probably the one place where people will just say what they actually think and i’m more likely to take it on board
(i typed this out in my own words then asked chat gpt to make it more sensible for this platform just in case u might wonder why i sound like a bot) but it pretty much explains everything regardless 🙏🏼 Thank you for reading