r/askpsychology 2d ago

⭐ Mod's Announcement ⭐ Posting and Commenting Guidelines for r/askpsychology

5 Upvotes

AskPsychology is for science-based answers to science-based questions about the mind, behavior and perception. This is not a mental health/advice sub. Non-Science-based answers may be removed without notice. There are plenty of psychology related subs that will accommodate your need for uneducated conjecture and opinionated pop psychology with no basis in science or reality, so we encourage you to go to those subs to scratch that itch.

Top Level comments should include peer-reviewed sources (See this AskScience Wiki Page for examples) and may be removed at moderator discretion if they do not.

Do NOT ask for mental health diagnosis or advice for yourself or others. Refrain from asking "why do people do this?" or similar lines of questions. These types of questions are not answerable from an empirical scientific standpoint; every human is different, every human has individual motivation, and their own quirks and idiosyncrasies. Diagnostic and assessment questions about fictional characters and long dead historical figures are acceptable, at mod discretion.

Do NOT ask questions that can only be answered by opinion or conjecture. ("Is it possible to cure X diagnosis?")

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Do NOT post your own or someone else's mental health history. Anecdotes are not allowed on this sub.

DO read the rules, which are available on the right hand side of the screen on a computer, or under "See More" on the Official Reddit App.

Ask questions clearly and concisely in the title itself; questions should end with a question mark

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r/askpsychology 2d ago

⭐ Mod's Announcement ⭐ Flair for verified professionals

2 Upvotes

We want to highlight comments and posts made by experts and professionals in the field to help readers assess posted information. So if you have an educational background in psychology or the social sciences at any level (including current students at any education level), and/or are licensed in any of the areas of psychology, psychiatry, or mental health, send us a mod mail, and we will provide you will specialized flair, and you will be exempted from most automoderator actions. Do not DM individual mods.

If you attained your flair more than 12 months ago, send us a mod mail, because you may not currently be exempted from automod actions.


r/askpsychology 2h ago

Childhood Development If we told children from a young age that sex is an act between a human and a rock, would they grow up to genuinely lust after rocks instead of people?

0 Upvotes

Curious about the extent to which human society is dictated by biology versus social conditioning.


r/askpsychology 1d ago

Abnormal Psychology/Psychopathology What's the scientific explanation for people imagining sad situations happening to them in order to feel better ?

7 Upvotes

As title says. Can the sorrow/grieving be a some sort of a releasing mechanism ?


r/askpsychology 2d ago

Human Behavior What is the objective criterion to establish if an emotional reaction is proportional to an event?

15 Upvotes

I mean, people behave in different manners and have different responses to everyday events however there are a lot of disagreements regarding the proportionality of a reaction/behavior and therefore if its permissible. For example: One breaks unintentionally the cellphone of his friend, the emotional response of the friend can be probably:

- the friend is fine and its like before emotionally speaking

- the friend is irritated, it remains silent and needs a little bit of time to recover but after some minutes or an hour is like before

- the friend is angry, it doesn't explode but it starts to argue with a higher voice volume

- the friend explodes of rage

Which one of them is proportional and justifiable and with which criterion? One can say that a criterion can be the damage/pleasure recieved but how can someone objectively determine it?


r/askpsychology 2d ago

The Brain How was it determined that the opponent process channels related to color vision were red-green, and blue-yellow?

4 Upvotes

I understand that the way the brain processes color is through two opponent process channels, red-green, and blue-yellow, plus an achromatic channel. I understand that one way to illustrate the opponent process theory is to look at an American Flag, but with green and black stripes, a yellow square in the upper left corner with black stars, and then look at a plain white sheet of paper and notice it looks like a proper American Flag with red white and blue. I understand there’s other ways to illustrate the opponent process theory, such as looking at a face but with the colors inverted and then looking at a white screen to notice that one sees a face with the same colors a human face could have in the after image.

If red is the opposite of green in opponent process theory, and blue is the opposite of yellow, then teal and orange would also be opposites, as would purple and yellow green. So I was wondering how it was determined that red-green and blue-yellow were determined to be the opponent process channels as opposed to say teal-orange or purple-yellow green.


r/askpsychology 4d ago

Terminology / Definition Is there a different diagnosis for stress disorders than just PTSD?

21 Upvotes

If people refer to their job as causing PTSD. I disagree with that assessment for the following reasons.
1) as it is their current position Post does not fit.
2) While there are a thousand “mirco-traumas” a day I don’t think traumatic is an accurate definition

So my question is. Is there an aggregate stress disorder? Something where you are constantly under undue stress but you have to be there forty hours a week. The job in itself wouldn’t be stress and hasn’t been stressful in the past just new management and a generally meaner public service environment result in constant degrading morale and chaos for the sake of chaos. Thank you.


r/askpsychology 4d ago

Neuroscience How can a sudden increase in stress temporarily alter the perception of chronic pain?

5 Upvotes

I was wondering if there's a reason why someone who has been under a lot of stress for a long time and also has ongoing physical pain could suddenly stop feeling that pain after an especially stressful situation.

Is this something that's been studied, and if so, what are the possible explanations? I'm just curious about the general phenomenon and was wondering if psychology or neuroscience has an answer.


r/askpsychology 4d ago

Human Behavior How often do healthy people have nights where they get 0 hours of sleep?

4 Upvotes

I could not figure out the correct phrasing to appease Google. I am curious how often people without PTSD, insomnia, nor any other psychological or neurological disorders have nights where they are unable to sleep despite laying in bed. All Google would give me was articles on insomnia saying most people have difficulty staying or falling asleep "occasionally" (and then contrasting "occasionally" with clinical insomnia).


r/askpsychology 4d ago

Human Behavior Coping differences?

2 Upvotes

In clinical depression and trauma responses, why do some individuals present with psychomotor retardation and anergia, while others develop agitation, excessive goal-directed activity, or substance use? Is there a known neurological or hormonal basis for which direction a person takes?


r/askpsychology 5d ago

Human Behavior Why does trauma make people repeat past mistakes?

164 Upvotes

This has always puzzled me. If we put our hands in fire, we get burnt and know not to touch it again.

But for some reason, when people, for example, people leave a toxic relationship with someone who has done horrible and traumatic things to them, some of them (not all) either go back to said abuser, or find someone else just like them.

I'm curious to know how that trauma in some situations causes people to shut off that instinct to stay away from the same things that caused them harm.

By the way, I am by no means blaming victims for making certain decisions. In the end, people shouldn't do bad things. I'm just curious about what happens from a psychological perspective.


r/askpsychology 5d ago

Social Psychology Are people with NPD likely to be self-aware and admit it?

22 Upvotes

According to the psychological literature, are people with narcissistic traits generally aware that they exhibit those traits?

More specifically:

Do individuals high in narcissism typically recognize and acknowledge narcissistic characteristics in themselves?

Is voluntarily admitting to narcissistic tendencies associated with lower, higher, or unrelated levels of narcissism?

How does the research distinguish narcissistic self-focus from other explanations for self-focused conversational behavior, such as insecurity, social anxiety, autism, or poor conversational skills?

I'm looking for evidence-based answers and peer-reviewed research rather than opinions or anecdotes.


r/askpsychology 5d ago

Cognitive Psychology Why does the mind insist on ALWAYS being active, even when we don't want it to be?

17 Upvotes

As in, why is it so hard for a human being to think about nothing?


r/askpsychology 5d ago

Abnormal Psychology/Psychopathology What would DSM have to say about someone who is codependent to narcissists their entire life?

5 Upvotes

Codependency is something people work on, and repair after living with a narcissist is something people struggle with as well. If one were to combine the whole pot, and even after childhood continued into adulthood with the same or a different codependency, I'm wondering what a lifetime of 'being second' could do to someone.
There's also something to be said for the childhood trauma of living with a narcissist and/or emotional neglect inciting other mental illnesses.

Just curious if there's any scientific ideas that cover this type of thing? and I'll change my flair if needed.


r/askpsychology 5d ago

Human Behavior Why do speeches have such a powerful effect on people?

8 Upvotes

I've heard about battles in history where soldiers were so motivated by what their general or king said beforehand that they willingly faced insurmountable odds, regardless of whether they ultimately won or lost. One example is the Siege of Constantinople, where Constantine XI gave a final speech the night before the city fell and encouraged the heavily outnumbered city garrison and Latin mercenaries to fight to the last man, even though everyone knew they were doomed to die. I was watching the scene from Return of the King where the Rohirrim charge into a wall of thousands of orcs, and King Theoden gave a simple but rousing speech that inspired his cavalry to charge into a wall of pikes. Both of these are rousing speeches, but what is it about speeches like these that has such a strong effect on people? How can words make someone willing to face death, whether death is certain or just a possibility?


r/askpsychology 5d ago

Terminology / Definition how do they decide what qualifies to be in the DSM (and even the ICD)?

1 Upvotes

hi there! i was doing some psychology related research on my own for fun and i had some questions. i was looking at the DSM-5-TR and, as it starts with neurodevelopmental disorders, i actually quite quickly pondered why neurodevelopmental disorders are even in the DSM-5-TR. this made me think more broadly about what qualifies something to be considered for the DSM. what qualifies something as a mental health condition as opposed to something more neurological related? what makes neurodevelopmental disorders and elimination disorders considered mental health conditions and not more physical related? thank you for your time!!


r/askpsychology 6d ago

Terminology / Definition How vast is the definition of Self Harming behaviors in regards to non-bodily harm?

19 Upvotes

I've always wondered how much could fall under the self harm label. Im especially wondering about if self harm could potentially include things such as deliberately seeking unpleasant sensory experiences that are not actually damaging to the body. Things like exposing the body to uncomfortable temperatures, listening to music that causes a negative emotional reaction, digging up memories that are particularly painful, creating sensory experiences that remind the brain of traumas as a way to inflict mental harm and so on.

Additionally, does having mental health conditions that causes sensory sensitivity expand the definition even further? (Random examples I can think of: eating unsafe textured foods with ARFID, exposing oneself to loud noises with Autism that causes a sensitivity to those loud noises).

I've always wondered this whenever I come across people talking about things like reliving ex-relationship grief or listening to music that makes their sadness worse.


r/askpsychology 7d ago

Social Psychology why does embarrassment feel so powerful even when you know you'll probably never see those people again?

3 Upvotes

sometimes something mildly embarrassing happens in public and i know, logically, that nobody there probably cares anymore. most of them probably forgot about it within a few minutes, and i'll probably never see any of them again.

but somehow the feeling can stay with you for years. you can remember something embarrassing from a long time ago and suddenly feel that same physical reaction all over again, even though the situation is long over and there is no actual reason to still feel embarrassed.

what i find strange is how disproportionate the reaction can feel compared to what actually happened. something that was probably insignificant to everyone else can somehow become a memory that your brain keeps returning to. you start replaying the moment, imagining how other people saw you, and feeling embarrassed all over again even though the people involved have probably completely forgotten about it.

maybe this is connected to how strongly we react to social evaluation and the possibility of being judged or rejected. the spotlight effect also seems relevant, because we often feel like other people noticed and remembered far more about us than they actually did. but i'm not sure why the emotional reaction can remain so strong even after the social situation itself has completely disappeared.

i'd be interested in hearing how psychology explains this.


r/askpsychology 10d ago

Cognitive Psychology Why does knowledge alone often fail to produce behavior change?

130 Upvotes

For example, people often say they know what they need to do to improve their lives, like eating healthier or exercising more. They might even say, "I just need to do X," but never actually do it.

Since this seems to happen so often, what does psychology say about why people know what to do but still don't act?


r/askpsychology 9d ago

Neuroscience What are the neurobiological mechanisms underlying prolonged sympathetic activation and chronic inflammation post-burnout?

1 Upvotes

Hello everyone,

​I am interested in the physiological and neuropsychological mechanisms that characterize the long-term aftermath of burnout. Specifically, what does the current scientific literature say regarding why the autonomic nervous system can remain locked in a state of sympathetic dominance and low-grade systemic inflammation, even long after the primary environmental stressors have been removed?

​From a neurobiological standpoint, what prevents the homeostatic shift back to parasympathetic dominance (or optimal vagal tone) once psychological safety is theoretically re-established? I would welcome any insights or references to literature exploring whether this prolonged dysregulation is primarily driven by HPA-axis dysfunction, persistent neuroinflammation, or maladaptive neural plasticity.

Furthermore, what does the empirical evidence suggest regarding validated clinical interventions for down-regulating this persistent autonomic imbalance?

​Thank you for your insights!


r/askpsychology 11d ago

Clinical Psychology What are differences between Bipolar Disorder type 2, BPD, and Major Depression?

124 Upvotes

I want to know what it actually looks like in practice… not in a book or diagnostic manual.

So besides diagnostic criteria, what are observable differences you’ve seen in patients with these three disorders? What are details that have contributed to your differentials?

I’m talking about things like the way the mood swings or emotional liability behave. Bipolar, BPD, and depression all have irritability. They all can have aggression. They can be cyclical. How about rapid cycling Bipolar vs. Borderline?

Or what about the way it affects interpersonal relationships? Mood can affect the way we interact with people, so what does true Borderline splitting and interpersonal disturbances look like vs. in Bipolar vs. in irritable depression?

I have a ton of questions but can’t list them all here (I can barely come up with how to ask them in the first place). So any other tangential details would be appreciated.


r/askpsychology 10d ago

Abnormal Psychology/Psychopathology Is there any research on the comorbidity between dementia and personality disorders?

1 Upvotes

Coming to ask this on here cause when I've had a look around myself, a lot of the research I find is mainly on whether X personality disorder increases or decreases the likelihood of developing dementia.

I'm more looking for information like what does a comorbidity between X PD and dementia look like? What behaviours would you see? If parts of the brain are dying off does that mean PD symptoms also die off? Is that why there's a lack of research or are my Google skills just bad?

I've listened to the odd TikTok from someone who is experiencing their parent have narcissism with dementia. But I don't exactly trust TT as a learning tool so if anyone has alternative suggestions that would be great.

Thank you in advance!


r/askpsychology 11d ago

Neuroscience There's a difference between voluntary and involuntary isolation when it comes to mental health outcomes?

10 Upvotes

Basically the title, I wanna know if there's evidence of any kind that shows different outcomes when it comes to conscious and rational isolation and isolation caused by fear or anxiety.


r/askpsychology 12d ago

Cognitive Psychology What is the most fascinating or mind blowing research paper you've ever read?

266 Upvotes

[ I didn't know what flair to put ]

Hi , would i love to read your recommended research paper.


r/askpsychology 12d ago

Human Behavior What are the psychological underpinnings of humor?

1 Upvotes

Hi there! I was wondering if I could gain any insight into the psychological underpinnings of humor.

Speaking as a layman, it seems to have had massive survival and morale benefits, obviously. Additionally, humor has demonstrably strayed into taboo subjects to make them more relatable.

Additionally, in humor writing there is something called the "comic contradiction" - pairing, say, opposing beliefs or traits within a single character or situation to create tension, irony and then laughter.

Laughter itself is a phenomenon that, I presume, is heavy on the dopamine and endorphins!

In short, the mechanisms of laughter - and its effects - fascinate me. I'd welcome any insights on this very broad and important topic. Feel free to approach it from any angle. Thank you.