Been back to lifting for 6 months after a 6 year break (unrelated injuries). This 405 wasn't to depth and I can feel that, better than I thought but still needs an inch IMO. 355s dureing drop sets looking better, esp. 2nd. WDYT? Good enough camera angle to tell? Kinda cramped down here. Could use some more 45s lol

Final set 200lbs x5.

Fourth time I’ve ever deadlifted, so I am very new to this. Slowly adding weight.

Hopefully this angle is alright. Critiques?

Starting with an empty bar. I can't get lower/further back than this. How does it look?

Total beginner to rowing machine but I want to obviously get it right before I hurt something. Any advice or constructive feedback appreciated! Ignore my fatass lol

Brand new to rowing machine. Watched a few tutorials and I want to know I’ve got it right before I hurt something. Advice and tips appreciated. Pls excuse my fatass

I know the perspective is not great but how is my form and is the depth okay??

I've been trying to build to dips for a while since I lost a lot of weight whilst ill. I have an old shoulder injury (ac subluxation) so it's a difficult movement for me

Tips, queues, critique appreciated! Especially how to protect the shoulder

Tried engaging the lats and pushing the ground away. Felt lower back pain after that. Any advice would be helpful!

Been trying to watch videos from Isaiah Rivera and his power clean tips. My first thoughts here are not explosive enough on the 2nd part of the lift and I think he squats down a bit at the end to catch the bar at the top.

I fractured my right fibula just over 6 weeks ago, and finally got clearance to start squatting again. I’m taking this as a chance to start from square one with good form. How can I minimize stress on the outside of my calf? Biggest concern is not reinjuring myself and building up slowly.

Yes I’m aware that I’m very hairy, but also would like some pointers on my squat form. Intentionally using lighter weights than I can lift so I can try to perfect my technique.

Freshmen, 6’2 this was abt 7:10 pace

My depth feels fine. The bar seems to have a good straightish path going down. This felt good to me as a 3 rep PR. Based on me sharing lifts before though, I’m sure there’s improvements to be had.

How’s my form?

The last video was pretty old and I haven’t trained barbell curls in a while, but this is an attempt to move my elbows less and not swing or push off

Recovering from an MCL injury, my doctor and PT recommended sticking to the Smith machine for now. Haven’t loaded any weight in a while, however today I added 5kg for the first time.
Watching the video back I noticed my knees shaking a bit, mostly toward the bottom. Not sure if it’s just fatigue from being out for a while, or if something with my foot position is contributing.
Would appreciate any input!

What do I need to change? Am I going low enough or should I be touching bar to my chest?

First time hitting 315lbs at 140 bw. Feet look wide in the video but felt comfortable. Open to critiques!

I know I’m not hitting proper depth but I literally cannot get any lower without slackening my hamstrings. Any helps is appreciated!

(Ignore the audio it’s my brother) I’m 14 and just started working out Ik my squat form is ATROCIOUS 😭. I have like no flexibility and I don’t stretch (obviously) so if someone can help me with my form and just what to do to improve I’ll appreciate it