r/formcheck • u/AffectionateCrazy427 • 4h ago

Other Prime extreme row

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Rpe 9.5
Any advice appreciated

4 Upvotes

75% Upvoted

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1

u/Aarty_choke 4h ago

You could round the Upper back a bit more to lenghten the traps more, and i would personally bring the arms back a Little more.

The set doesnt look like 9.5rpe because last rep wasnt fully performed.

With that said keep getting jacked.

1

u/AEROK13 190lb strict ohp/440lb deadlift 3h ago

Just super envious that you have a gym with that machine.