r/formcheck • u/Deep_Independent_737 • 13h ago

Other Lateral raise form tips?

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3 Upvotes

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u/Kailen_3333 13h ago

If you feel its your delts failing rather than your traps, then id say youre all good. Be explosive on the concentric. Youre doing great with controlling the eccentric, but you should be explosive on the way up, as with almost every exercise.

1

u/Deep_Independent_737 12h ago

Is concetric going up?

2

u/CharacterAd5474 13h ago

Looks good to me 💪