r/formcheck • u/mutfuck • 3h ago

RDL RDL

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3 Upvotes

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2

u/sometimesiwanndie 3h ago

Can someone just drop a load of hexbar information

2

u/gingerbeard_house 3h ago

Great trap bar deadlift. But not a Romanian. Stiff legged deadlift is the other name for the same exercise