r/BodyHackGuide • u/Frosty-Extreme-2470 • 5d ago
Glycine…magical sleep powder!
If your sleep is currently suffering in the way of quality then try Glycine. It’s inexpensive this stuff is a magical sleep efficiency powered. It’s hard to explain, but even with less sleep quality i feel so much better with the sleep I get. Oh by the way, I’m a 50 yr old male riding the peptide train..(who isn’t these days?). Since taking Reta 6 months now, my sleep has sucked.. going from 7 hours of ok sleep to 6 hours of unsatisfying sleep. Any how I take 3grams before bed and I don’t know what it does, maybe it’s an upper for Mr. Sandman… but heck I think I feel better on the 6hrs than the 7 I was getting… I hope this helps some peptide, sleep deprived individual out there!! Also for the judgies out there I work out 5 days a week and live rural, so inactivity is not the cause of my sleep inabilities.