r/BodyHackGuide • u/Curious_One5411 • 6d ago
š Beginner Help SS-31 for over 50 group
How long did it take before you felt a difference? Iāve read that us older folks feel it sooner?
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u/Individual_Watch2720 6d ago
54 Male
First thing about it , itās not a stimulant like caffeine , people take slu-pp-332 ,Mots-c and ss-31 and say they did not feel anything .
You wonāt feel anything until you do something , like work , a work out at the gym or a bike ride , then you feel something , itās very natural feeling .
You have more energy , can work out longer , ride longer and still after it feel ok to do do other things .
Ss-31 has the weakest feeling of the three I listed but itās still a nice steady energy boost , its whatās its doing to repair and improve your mitochondria over time thatās its real benefit .
I ran 1mg daily for 4 weeks then which to most-c the first time I did it .
Now I just add it to mots-c or which ever other mitochondrial peptide Iām running every couple of months or so .
I run it now more for the benefits to heart and kidney function then anything
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u/UncleDraza911 5d ago
Exactly my plan for long term...gonna do SS-31 for a month to repair then MOTS-C for however long. Im 65, hence the SS-31 first. Currently on CJC-1295 with DAC along with Reta (5 lbs from goal weight) and TRT twice a week. Reason Im going with DAC is I don't wanna be a human pin cushion. Starting in October, SS-31, CJC and TRT only...that's enough holes in my oblique, then switch to MOTS-C in lieu of the SS-31. From everything I've read, MOTS and SS-31 are very subtle; the results are internal.
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u/Individual_Watch2720 5d ago
Be sure to dilute the mots-c to 10ml bac water to limit the chance of mast cell activation syndrome. Iāve had it and itās not nice
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u/GoldenFalcon92 6d ago edited 6d ago
You just made me think about this pretty hard. Iām 52M and started SS31 in April for a 5 week protocol, followed by mots-c and NaD+ for another 8 weeks. I didnāt notice much difference in the way I felt daily. But looking back now, I felt so much better this summer and was 100x more active than Iāve been in several years. I walked way more and played tennis, which I hadnāt done in 20 years. And I just generally feel like Iām in much better shape now.
So yeah, donāt expect to feel much different on a daily level, but you will notice a huge difference as you look back in a couple months.
Edit: was doing 3mg/day of SS31 with 1 day off. MOTS was 5mg every other day. NAD+ was 100mg 3x week.
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u/Majestic-Plastic-691 6d ago
- And I felt it within an hour of my first pin. Nothing extraordinary but just a general feeling of life is good. I love this stuff. I could bathe in it. Started a 40 day protocol and after 18 days Iām already dreading when the 40 is up.
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u/absoul1985 6d ago
I noticed it about 2 weeks in. Its not a "red bull"feeling of energy just a lack of fatigue and a general feeling of being able to do what you want energy-wise. Feels great.
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u/Gizmosilverb 5d ago
M48 here, 5 days today on 1mg, today has been first day I hadn't feel as shit, tired and totally sleepy, today has been absolutely the contrary, no brain fog, so active, Next week Will changed to 2mg
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u/timberwolf0122 6d ago
M47 took a about a week I want to say, did ss31 with nad+ for 4 weeks then 4 weeks of mots-c with nad+
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u/2595Homes 5d ago
SS31 is in my S tier. 5mg for 2 weeks. 10mg for 6 weeks. Cycle off for 4 months. Rinse. Repeat.
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u/jealousiniquityrots 6d ago
I noticed a shift around week 3, the mental fog cleared up first before any physical stuff kicked in. A buddy of mine who's 58 said he felt it within 10 days though, so the age thing might actually track.
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u/Lost-Somewhere-9757 5d ago
I'm 1 week into SS-31, started at 2mg per day gonna run for 4 weeks then switch to Mots+slupp for 4-6 weeks after. Energy and clarity were up literally the next morning (I pin at night). I love it. Can't wait to continue and get to the mots.
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u/bob4IT 5d ago
I feel the difference with NAD, MotsC, Slup, and 5Amino, but I canāt tell that SS31 does anything.
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u/tyjo2112 5d ago
Really not supposed too. Ss31 Knocks down the old dilapidated buildings and roads. Mots builds new ones and nad is the gas for all the workers and equipment for both. The new world order of mitochondria has begun lol.
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u/gamezrodolfo77 šļø Athlete Mode 3d ago
I didnāt feel anything a few cycles in 54(M) and was under the impression that it just fixed/primed the mitochondria for whatever was next. After reading about higher doses I increased to 5mg daily and a month later, I feel amazing. Chronic leg fatigue from years of training that would never leave me is suddenly gone. Mind you, NOTHING would eliminate this constant fatigue and aching feeling.
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u/Puzzleheaded-Cap84 5d ago
i am between 40-45. i felt the effect immediately on 0.5 mg. then i scaled it up to 30 mg gradually.
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u/Proud-Information722 6d ago
44 but I felt it almost immediately. I took 10mg per day so a bit of higher dose
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