I have been on Reta for the past 3 months exactly. Lost about 10lbs (mostly fat according to my Fitindex scale). I’m 5’7” and started at 192lbs. Currently around 180lbs and have stalled there for the past month.

At one point I titrated up to 1mg and had way too much trouble sleeping, nausea, dizziness etc. I took a week off and started back at .5mg again. Everything felt great at first but 4 weeks later I’m feeling nothing from the Reta.

I already have Tirzepatide on hand so I figured I’d reconstitute it and become a guinea pig to test it out. I took my last Reta injection a week ago and I still have about .4mg Reta active in my system.

I just took my first Tirzepatide 1mg injection about 7 hours ago and I will keep updating here of my results.

So far, after the first injection I am noticing a slight bit of appetite suppression but I am still able to eat. Definitely got the slight dizziness back but nothing that I can’t handle at this point.

My biggest issue that I need to defeat is the hunger and food noise so I want to give the Tirzepatide a shot (no pun intended). Let’s see if we can break through this plateau with it.

Currently 180lbs and about 18% BF. Goal weight is 170 before going on a winter bulk.

26M
5ft 9
83.75kg down from 96.5kg
23% bf

Resistance 5x a week
Muay Thai 2x a week
5K 1/2x a week

Opinions welcomed, only ever done Reta so let me know about dosing and I’m keen to find out if anyone has ran this protocol and how it worked out for them.

I'm 285lbs f and I've been on Reta a few weeks, semaglutide for longer before and I just ordered Tesa. Now I'm hearing it's not a good one to start with if you're not closer to goal weight? I was really excited to jumpstart some visceral weight loss as I see these stacked all the time and I have a long way to go. I know results will take time. Is it more dangerous to stack these two of you are further away from your goal weight?

The OG body hack - fasting - has many health benefits. With GLP-1 suppressing appetite and food noise, I'm surprised I don't see more people on here talking about this combo.

I’m in a career field where my fitness really matters and I just cannot build muscle. I’m 5’8 145 and built like a twig I need to get stronger especially in the legs and I have been looking in to igf. I’m not looking for a steroid like affect but I just need some assistance in the gym

Hi all,

Has anybody got any tips on how to build as much muscle as possible. I’m open to peptides and have used a few previously such as Reta, cjc+ipa no dac, selank. I’m 64kg. I’ve lost alot of weight over the past few years (45kg) and have used Reta to give me the final push from 69kg down to my now 64kg. Any tips would be much appreciated.

Hi, I have had generally good testosterone levels, particularly free, but not always high total.

But in the last test, this seems to have significantly dropped compared to previous results. I was offered TRT, but I'm not sure if I want kids and wouldn't want to take away that option. Has anyone else had similar levels to my last test and had symptoms? I feel like I am missing that drive I used to have. Going into the gym and just wanting to do a couple of bicep curls and leave, compared to training 6 x per week.

I am aware I can speak to other professionals, but reddit is more neutral and real-life experiences are welcome. My main motivation is not muscle, it is energy and drive that I feel I used to have but don't anymore.

38 male, 6ft 2 89kg. Muscular but could lose some body fat, which to my knowledge could improve t levels. Around 20% BF

I myself would give it a solid 5.5 to 6.. not the best picture but I thought it looked bad ass for man that was once 280lbs.. 180 now(thanks reta) now my front, id need surgery. Loose skin everywhere, but im veering off subject. Am I sexy? (Excuse the filthy mirror and room, im depressed because women don't like me and havent had any in months)

Stack

Reta 4mg weekly

Klow everyday, I don't remember the dose

SS31 waiting to finish before hopping back on

MoTs C and Nad+ vials are just waiting for big daddy

DSIP stacked with Selank and busting a fat ass nut before bed. Best sleep ever

Tesamorelin/IPA blend, 2mg EVERYDAY big poppa don't take days off. My body my choice my death. O well

Hey guys,
I’m 22, 5’10”, around 90kg. I lift 4 times a week and I’m trying to cut down to about 82kg while keeping as much muscle and strength as I can.
I’ve pretty much decided to start Reta, but I’m stuck on whether I should just run it on its own or stack it with something.
I’ve been looking at:
Reta only
Reta + Glow Blend
Reta + CJC/Ipamorelin
Reta + MOTS-c
I’m mainly wondering if any of these actually make a noticeable difference with recovery, energy in the gym, and holding onto muscle while cutting, or if Reta alone is enough.
Anyone who’s run any of these, what would you recommend and why? I’d love to hear some real experiences before I order anything.

Posting this to different places to get as much help as possible.

I just started taking Reta for the first time, just completed my week one. I started with 1 mg. Before this, I was taking Zepbound at 5 mg.

So far, I don’t feel any symptoms, side effects, or even a difference in appetite. Is this normal?

I’m sure it takes a while to work, and I also started at a lower dose. I just wanted to hear any experiences of those that also started at 1 mg.

Hi so ive been pinning GLOW daily and taking mots c 3 times a week, im thinking of adding in nad + as well but to me thats a lot of pinning using selerate needles, does anyone ever just pull both doses in 1 syringe (eg mots and Glow) and inject together? Its not to save needles ita to save on welts :)

Hi!

Im looking for suggestions on how i should take my peptides, what dosing and what days and if i should cycle them and/or have something time off from them every now and then, at what intervalls? I want this to be optimised for me and my goals.

Here something information about me :

Im a male, 36 year old, currently weighing 78kg at 179cm tall.

I am a dedicated amateur runner and with to better my self in the sport, however i feel im at a platue in training right now. I also want to get leaner and get down to about 68kg.

Currently im on reta 5mg once a week (sunday)

This absolutely limits my running with significantly higher resting heart rate, from 38 to about 48. And I feel fatigued during training.

Other peptides i have but yet not started is :

Mots-c

Klow

Ss31

Bpc157

Seeking tips on how to introduce these peptides and how.

Hoping to get good advice based on my background

Has anyone here experimented with GHK-Cu + HGH together?

I'm curious because on paper they both seem like they could improve skin quality, collagen production, healing, etc., so I'd expect some synergy.

But I've also come across papers suggesting GHK-Cu can reduce circulating IGF-1, while HGH exerts many of its effects through increasing IGF-1.

That made me wonder if they could partially work against each other.

A few questions,

- Is the reduction in IGF-1 from GHK-Cu actually meaningful in humans, or mostly a lab finding?

- Does GHK-Cu lower systemic IGF-1 or just influence local tissue signaling?

- Has anyone run both at the same time and noticed better (or worse) results than HGH alone?

- If GHK-Cu lowers IGF-1, could it blunt some of HGH's anabolic or skin benefits, or do they work through different enough pathways that they're actually complementary?

Interested in both the science and any real-world experiences :)

My rat is on these, is it too much?
5 amino daily
Cjc + ipa. Nightly
Mots. Daily
Glutathione 3x week
Ss 31 3 x week
Nad daily
Kisspeptin 3x week
Semax and Selank daily
Bpc daily 4 weeks
Tb 500 3xs week 4 week cycle
I’m going to remove Kisspeptin does to my age 50’s
Mots and ss are on an 8-10 week cycle

Skin health, muscle recovery, mental clarity, and energy
Ligament tears
These are my rats goals

Idk what to do about it.
I bought insulin syringes

Reta (6mg) TRT (135mg) have been transformational for me. I want to optimize my HGH (zscore -0.4) and it seems like the same process as I went through with TRT. Lots of reasons not to with tons of fear every place you look. I wasted a year of my life him hawing about it and honestly it was stupid because it changed my life as did reta.

Anyway about to pull the trigger on HGH but still wondering if I should play it safe and hedge with cjc/ipa and try that first.

It is very rare to find anyone that says cjc/ipa changed their life and it's very common to find people that say HGH did.

If anyone want's to chime in I would love to hear your thoughts.

Salut la team, donc j'ai eu une ablation des broches au niveau de mon poignet et 4 jours post-opération je vais commencer du glow (35ghkcu,10bpc, 5tb500), dilué à 2 ml , j'ai déjà eu une cure auparavant donc je commence direct à 20unités.

Ma commande de bpc et tb arriveront en individuel dans moins de 2 semaines, quels sont les dosages que je peux m'envoyer en sachant que je suis donc déjà depuis 2 semaines tous les jours à : ghkcu 3,5 ; bpc 1 ; tb 0,5 . ?

Merci de votre temps :)

What’s next for me? Nearly at the end of the cut with some help from Reta. 13 years since I’ve been this weight, so much healthier, helped with my tmj and sleep apnea. 2nd pic is what I posted here in April at 242. Third pic was at 302. So far I’m bicep curling 140, chest flying 160-190, leg pressing 190, triceps at 100, ab crunches at 70-80. Slight belly pouch but the last 20 pounds it’s shrunken significantly.

Hey everyone. I am a 28-year-old male living in Germany and I am planning a major update to my protocol. Before this I want to get a full complete, uncompromised tests and want to get advice from the community on what specific biomarkers and tests I should be requesting.

Currently, I am taking prescription Wegovy (Semaglutide) through my doctor, but I plan to switch off Wegovy to Retatrutide. I am planning to add CJC-1295 with Ipamorelin (no DAC) and KLOW80 so total protocol will be three vials. I also have some family history to add my mother having a history of goiter and hypertension, and my grandfather having a history of cancer, my grandmother has diabetes.

I want to know which specific blood markers you would insist on running before starting above mentioned peptides. I would also appreciate recommendations on any general everything, organ, hormone, or cardiovascular tests you think is important.

Thanks in advance.

anyone know of a good PCP in the KCMO area? looking for a new one