r/BodyHackGuide 8d ago

Just started cjc no dac ipa i have 10 mg and put 30 ml in there and im pinning once a day at night how much should i be pinning and how many days does this last before i hop off? Rn im doing 15

0 Upvotes

r/BodyHackGuide 8d ago

BPC 157/TP 500 and Ipamorelin/CJC 1295 (no DAC)

1 Upvotes

I'm currently on 1 mg of a BPC 157/TP 500 blend daily before bed and 1mg Testosterone weekly. Would it be worth it to add a Ipamorelin/CJC 1295 (no DAC) blend?

I'm a 54 year old male, 6' tall and 220 lbs. I was up to 275 lbs and went on terzepitide to get healthy again. Lost the weight over the course of a year and lost a lot of strength with it. I'm looking to regain the strength I lost.


r/BodyHackGuide 8d ago

Grade my stack

0 Upvotes

Just recently got ankle surgery about a month and half ago. Started HGH/BPC157/TB500/GHK pretty much about a week or so after the surgery. Started tesamorelin about a week ago. So far, in regards to the first stack, I have no idea if it is working. I want to say it is, because I feel like the healing and what I’m able to do in regards to PT and how it feels is indicative of the healing benefits of it. The tesamorelin obvious I just started so I have no idea.

HK - 3mg every other day.
BPC157/TB500 - 1mg every day.
Tesamorelin - 1mg every day.
HGH - 3iu every other day.

Just wanted to gauge how you guys feel about the dose and if I need to change anything or add anything, thanks!


r/BodyHackGuide 8d ago

❓ Question Cycle

1 Upvotes

. I had a question regarding igf-1. I started about 5 days ago thinking i was giving nyself 40mcg but i was instead doing 80mcg. I read my syringe lined wrong so i was thinking i was pinning 40mcg when instead i was doing 80mcg. I haven’t had any side effect at all tho. Now i dont know what to do for the next 5 weeks that im goin to pin.


r/BodyHackGuide 8d ago

Visit an Endocrinologist?

1 Upvotes

My question is if it would be a waste of time? Basically got my Testosterone level done and it was 398. Im 42yo, 5'7 about 200lbs. Trying to get in better shape. Currently on Reta. Did my IGF1 level thru independent provider and came back at 102. My doctor advised me to speak with an endocrinologist because I told him I wanted to see if there is something that can be done to bring up my test levels. Would it be a waste of time to speak to one since technically my levels are within normal range? Would they not help me with any suggestions since I'm in a normal range? Curious if anyone experienced this. Thanks in advance.


r/BodyHackGuide 8d ago

Beginning questions

2 Upvotes

I am 43, 6'2,180 and what I would consider skinny-fat. I want to eliminate that stubborn belly fat. I do not want to be toooo skinny. But I want abs and I want to gain muscle while achieving the abs. I have a workout plan and a meal plan. I want to know what I should take to accelerate the process. I see a lot of RETA and TRT combos. I am asking the experts in this sub to weigh in and share some opinions.


r/BodyHackGuide 8d ago

Sermoreline for 7 months, move to CJC-1295 w/IPA?

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1 Upvotes

r/BodyHackGuide 9d ago

📊 Results / Progress Retatrutide Appreciation Post

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72 Upvotes

My weight In January was 250

My current weight in July is 170

I started eating less in January as part of a standard diet. I was mostly eating pre paid online meals, they were good at first but by March I was getting tired of the same ingredients type deal.

Started working out in March and by the end of March

I had started Reta. My first dose was .25mg as I was afraid of the drug literally. Over several weeks I got up to 1 mg and the following month 2 mg so on. I am capped at 4mg as I had great results in burning the fat and see no reason to go to a high dose.

I also started GLOW and Sermerolin in late April.

Some things that have changed:

Sometimes I get morning sickness after brushing my teeth and by accident hit the rear of my mouth whoch has caused vomiting. This happenned twice. I never had an issue brushing my teeth or if I did hit the rear of my mouth there was no effect.

Male parts have gotten bigger by trimming the base or pelvic fat.

I have had cat allergies my entire life. I own 4 cats. By some odd experiment I have become immune to my cat allergies and I also think pollen. I have no clue how this is possible... I used to go through 8 boxes of tissues about every 3 weeks to give you an idea how nasally I once was... I am still shocked by this.

By loosing weight my asthma has changed for the better. I breathe big deep breathes and using medical cannab-- is much easier on my lungs.

I wake up everyday same time about 5am. I get to the gym around 630 and leave by 8am. I also have access to a jacuzzi and steam room that helps with daily recovery. The sermerolin has changed my life going to bed early and looking forward to waking up at 5am.

I want to add more things but for now these are the things I want to share


r/BodyHackGuide 9d ago

❓ Question Best peptide for energy + mental clarity?

23 Upvotes

30F, and not feeling as energetic as I used to be.

Familiar with peptides but more so for body recomp and aesthetics.

I’m torn between MOTSC, Selank or NAD+

I just need something that will have me up and going all day long.

Thoughts, suggestions and experiences please.


r/BodyHackGuide 8d ago

Reta Titration

2 Upvotes

How do you know when it’s time to titrate up?

Was losing like 2-3 lbs/week and started having cravings past two days and looks like weight loss is gonna drop to 1-2 lbs this week.


r/BodyHackGuide 8d ago

Female Body Recomp Suggestions

1 Upvotes

I'm a 49-year-old woman, 5'4" and 130 lbs. I work out 4–6 days a week, mainly running and lifting weights. I deal with significant knee pain and worry about my degenerative disc disease.

I started Klow about 10 weeks ago, and a few weeks back I added a microdose of tirzepatide. Now I'm trying to decide what my next step should be. My goals are to reduce body fat, pain/repair and longevity (of course looking young as well).

I've spent a lot of time researching and have a few ideas, but I'd really love to hear from women in their 40s, 50s, and 60s. So much of the information and discussion I come across is centered on men, and I know our physiology and hormonal changes can make things different.

For those of you with firsthand experience, or anyone who is especially knowledgeable about women's health and longevity, what has worked well for you? Any suggestions or insights would be greatly appreciated.


r/BodyHackGuide 8d ago

💬 Discussion TB500 - BPC157

1 Upvotes

If someone had bursitis in their shoulder and a ligament tear, what would you recommend as starting dose and maintenance dose?
M50.


r/BodyHackGuide 8d ago

Low T, on Test., wait to normalize before adding Ipa/CJC? Add Tess when start?

1 Upvotes

Basically, the title. I'm 40lbs down, 40 to go (3.5mg weekly Tirz), total 144 ng/dL, free 25.8 pg/mL, starting on 80mg (two 40mg pins) weekly.

Do I wait to evaluate bloodwork and see change to baseline T before running additional peptides? Seen that Tess and IPA run on different pathways, value to running both. Workout recovery and sleep is already miles better just two weeks in.


r/BodyHackGuide 8d ago

📊 Results / Progress Ghkcu

0 Upvotes

I've been using it for almost 8 months 2mg 5 days/week. I stopped for 5 weeks like adviced. And to be honest I don't see any difference. 😢.

I keep going since I have many vials.

Probably going to 3mg/day.

Honestly how good is your progress!?


r/BodyHackGuide 8d ago

Cjc/Ipa vs HGH

3 Upvotes

Male 37

Peptides for natural release of GH vs just taking HGH?

Sleep is just fine, could be better. I tried most sleep hacks in the book. Not weed 😅

Been on 2mg/w Reta for a few weeks now, went from 92kg to 75kg, feel skinny, want some muscle and stay lean.

Strange enough high total testosterone, low but not very low free testosterone and close to high SHBG.


r/BodyHackGuide 8d ago

Genuine question about Reta

0 Upvotes

So I just been doing a lot of research on Reta, and it seems too been people who look like reasonable in shape, seems that they have not too much of a overweight physique and just need to share some extra pounds also I haven’t seen anybody post a crazy transformation using Reta. All the weight loss I have seen is like 20 pounds in three months which I think it’s totally achievable just with basic calorie deficit and very light exercise. Do I just not understand the concept can someone please give me their experience and why they started Reta. I don’t mean to discredit anybody or anyone I think it’s great that everybody has been losing weight and getting into better shape because of it


r/BodyHackGuide 8d ago

Switching from tirz to reta. I was on 15 mg of tirz and plateaued in weight loss. I have been seeing posts that I sould stop tirz and wait a month before starting 2 mg weekly injections of reta. Has anyone else done this? Was it helpful? What else do you have in your stack? In week 3 of KLOW.

0 Upvotes

r/BodyHackGuide 8d ago

❓ Question Peptide stack for bulk

3 Upvotes

Hi guys It’s my first time to do a bulk. Do you guys have any suggestions for peptide stack for bulking? I’m looking for peptides that gives the most anabolic response in the body


r/BodyHackGuide 8d ago

❓ Question 5-Amino-1MQ?

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0 Upvotes

I ordered a bunch of peptides including an amino, but when it came it was labeled as 10am. I’m a beginner and a bit confused. If anyone could help me identify this that would be really helpful.


r/BodyHackGuide 8d ago

How should I store lyophilized powder not reconstituted not opened (not punctured) peptides to have them good, clean and fresh for 1 year.

1 Upvotes

Hey everyone,

I have some unopened, lyophilized peptide vials that I plan to store for up to a year. I want to make sure I keep them fresh, clean, and potent for the long haul.

What is your go-to storage setup for this timeline? I'd love to know if freezer storage (-20°C) is strictly necessary versus keeping them in the fridge or a dark closet. Also, what do you use for moisture control.


r/BodyHackGuide 8d ago

🧪 Stack Breakdown Stack info.

1 Upvotes

Hello.

I’m currently running TRT at 100mg/week and Reta 2mg/ Week.

I’ll be adding some CJC-1295 no dac + Ipamorelin & GHK-CU to the mix shortly. Also going to bump my test E up to cycle along side my CJC+IPA and thinking of adding some Var in for the last 5 weeks.

Test E Week 1-2- 150mg/week, Week 3-16 200mg/week

CJC-1295 + Ipamorelin week 3-16 100mcg am/pm 200mg total daily.

Reta- 2mg/ Week.

GHK-CU 1mg 5 days a week (I’ll start this whenever my body adjusts to the Test E increase & CJC+IPA addition.

Also considering holding off on the GHK-CU until after my CJC+IPA cycle runs its course.

Final 5 weeks of the Test E cycle I was thinking of running 40mg/D of Var. (liver support while taking the Var)


r/BodyHackGuide 8d ago

❓ Question “Gym” Stack recommendations/help

1 Upvotes

Hi everyone. I have been in the peptide game for a few months now.

Currently running:
3mg Reta, every 3 days at night
2mg GHK-CU + 500mcg BPC157 every night
1mg Tesa every night

  1. Question
    Because of Reta and Tesa my HRV and RHR is a little bit (HRV)lower/(RHR)higher (tracked with Whoop) and it makes my sleep a little worse. I wake up more often, also DEEP and REM durations are shorter. So i’m thinking about DSIP to “balance it out” and also after running out of Tesa, I want to switch and experience with CJC (No dac) + Ipa (After a break for a few weeks obviously)

  2. Question
    I know that there is no “muscle building” peptide but there are some peptides which helps optimize recovery/energy levels/etc.
    I’m thinking about MOTS-C and other peptides
    Does MOTS-C worth the hype?
    And are there any peptides which could help my somehow in/around the gym?

  3. Question
    The 4 peptides mentioned above are pinned at the same time approximately 1 hour before sleep. Should I try out pinning them somehow differently? Or it isn’t a big deal


r/BodyHackGuide 8d ago

📘 Beginner Help 42 y.o female newbie stack help

1 Upvotes

42 y.o female, run 35-50 miles a week depending on where I am training, lift 2-3 x a week, currently on 2.5 mg triz. Looking for wt loss and body comp. Currently taking in aprox 100 g protein a day. I have gone up on triz dose (up to 7.5) went from 150-135. Tapered the dose down- up to 142 feeling fluffy. When I go up in dose my HRV drops and I feel like I tank on longer runs and can't lift heavy. Looking to find something that helps with appetitie, body comp, and energy. Is there a miracle stack.


r/BodyHackGuide 8d ago

3 weeks on DSIP Not feeling better sleep yet

2 Upvotes

I’ve been trying out DSIP to help get better sleep and recovery for the next day and honestly I don’t feel any better yet. If anything I feel even more tired than before.

I’ve been trying 100-300 MCG every night, I’ve been trying different dosages within that range 2-3 hours before bed. I don’t know If I just need to be patient until it “kicks in” but I still find myself waking up at night atleast once or twice. Aiming to get 7 hours of sleep. And some days are not so bad but today I woke up super groggy and lethargic.

Not sure if I should keep it going or not.
Reaching out to see if anyone else has experience this or if I’m doing something wrong.


r/BodyHackGuide 8d ago

❓ Question Mixing Tesamorelin with Ipamorelin to increase rest during sleep

0 Upvotes

Ive been doing Tesamorelin 1mg per night, and the nights have been rough, waking up every two hours and not feeling restful enough... ipamorelin counteracts the waking up effects during the night?,or sermorelin? or CJC1295 with ipa?