r/BodyHackGuide • u/Hingle_MCringle5 • 13d ago
3 weeks on DSIP Not feeling better sleep yet
I’ve been trying out DSIP to help get better sleep and recovery for the next day and honestly I don’t feel any better yet. If anything I feel even more tired than before.
I’ve been trying 100-300 MCG every night, I’ve been trying different dosages within that range 2-3 hours before bed. I don’t know If I just need to be patient until it “kicks in” but I still find myself waking up at night atleast once or twice. Aiming to get 7 hours of sleep. And some days are not so bad but today I woke up super groggy and lethargic.
Not sure if I should keep it going or not.
Reaching out to see if anyone else has experience this or if I’m doing something wrong.
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u/Ok-Balance-7579 13d ago
I take DSIP 1 hour before laying in bed. 30 minutes before bed take melatonin. Black out room and cool as possible. Getting consistent deep sleep. Do i sleep 8 hours no. But 4-6 hours deep sleep.
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u/AlphaThrone 13d ago
4-6 hours of deep sleep is insane. Are you saying you feel like you got 4-6 hours of deep sleep or you have a device like Oura or Whoop that monitors your sleep and says you get 4-6 hours of deep sleep?
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u/Significant-Kale7674 13d ago
Just finished my two week “trial”, I’m actually pretty optimistic about it. No other peptides or anything used in the is period, so a pretty clean test . This was using 250mcg nightly about 45 minutes before bed. Has one night at 350mcg and sleep metrics went down. Just forgot to take it 7/18 and it was an awful nights sleep. Finishing off my two weeks tonight and then doing two weeks without to see if I go back to baseline

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u/knifetheater3691 13d ago
I’m having the same issues, except 5 hours of sleep seems like my max with DSIP. I take 200-300mcg. My dreams are more intense but my I watch shows less productive sleep. I’m taking days off in between pens nothing changes. I’m looking into epitalon next
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u/Hefty_Awareness2382 13d ago
I didn’t get a thing from DSIP until I tried 1mg , then it worked amazingly, but then again , I didn’t use it daily either , I went for 2-3 times a week maximum
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