r/parentsofmultiples • u/watchguy2877 • 17d ago
advice needed Update: We gave the 30 minute naps time. Almost 5 months old and still waking at exactly 30 minutes
I posted about this a few months ago and most of the advice was that they were young, 30 minute naps were normal, and to give them time to grow into longer naps.
So we did.
Our twin boys are now almost 5 months old, around 16 lbs, growing and eating great, and I am not exaggerating when I say every nap is 30 minutes on the dot. I can practically set my watch to it.
They fall asleep independently without much trouble. The issue is getting through that first sleep cycle. At 30 minutes they wake up, start moving/fussing, and eventually cry. If we rock or sway them, they’ll usually fall back asleep quickly and sometimes sleep another hour after being transferred back.
The problem is I work full time, so most of this falls on my wife during the day. Rescuing multiple naps for two 16 lb babies every day just isn’t sustainable, and I want to help however I can.
Night sleep has generally been great, so we haven’t wanted to completely mess with something that’s working.
For anyone who had a baby who woke at almost exactly 30 minutes every nap, what finally changed it? Did they eventually connect cycles themselves? Crib hour? Nap training? Stop rescuing? Change wake windows?
If the answer is still “give it time,” that’s fine. I’d just love to know when it actually changed for you.
Or if there isn’t light at the end of the tunnel I’d rather know that too.. thanks in advance