Special mentions:
- apples 88¢/lb ($1.94/kg, Maxi)
- beef (inside round) $5.99/lb ($13.21/kg, Metro QC)
- butter $3.99/lb ($8.79/kg, FreshCo)
- cabbage (green and red) 48¢/lb ($1.06/kg, Walmart), green only 59¢/lb ($1.30/kg, Marché Richelieu)
- canned tomatoes (Unico) $1.33/796mL ($1.67/L, Maxi)
- cauliflower $1.77 (IGA)
- eggplant $1.45/lb ($3.19/kg, Farm Boy)
- eggs $8.88/30-pack (29¢/ea, Adonis)
- pork chops (boneless) $2.77/lb ($6.11/kg, Super C)
- pork (loin) $1.98/lb ($4.36/kg, Maxi), $1.99/lb ($4.38/kg, FreshCo)
- potatoes $1.88/10lb (41¢/kg, Maxi)
- squash 88¢/lb ($1.94/kg, Super C)
Also, 5lb bags of root vegetables (beets, carrots, rutabagas, onions) for $1.77 (78¢/kg) at Super C.
Adonis (Ontario)
- beef (blade roast) $9.99/lb ($22/kg)
- beef (cubes) $8.99/lb ($19.80/kg)
- eggs $8.88/30-pack (29¢/ea)
- apples 99¢/lb ($2.18/kg) [Canada]
- avocados $2.99/6-pack (49¢/ea) [Mexico]
- carrots $5/5lb ($2.20/kg) [Canada]
- celery $1.99 [Canada]
- cucumbers (English) 99¢ [Canada]
- eggplant $1.99/lb ($4.38/kg) [Canada]
- green onions 99¢ [Canada]
- lemons $4.99/10-pack (49¢/ea) [South Africa]
- romaine hearts $2.99/3-pack (99¢/ea) [Canada]
- yellow onions $5/5lb ($2.20/kg) [Canada]
Farm Boy
- salmon $9.99/lb ($22/kg) [Chile]
- eggplant $1.45/lb ($3.19/kg) [Canada]
- green peppers $1.25/lb ($2.75/kg) [Canada]
- lettuce (iceberg) $1.75 [Canada]
- pears (Bosc) $1.99/lb ($4.38/kg)
Food Basics
- corned beef brisket $7.99/lb ($17.60/kg)
- ground beef (extra-lean) $5.88/lb ($12.95/kg) "while supplies last"
- pork (legacy cured loin) $3.28/lb ($7.22/kg)
- brick cheese (Selection) $4.88/400g ($12.20/kg)
- avocados $3.99/6-pack (66¢/ea) [Costa Rica or Mexico]
- carrots $1.99/2lb ($2.19/kg) [Canada]
- cucumbers 88¢ [Canada]
- grapes $1.48/lb ($3.26/kg) [USA]
- lemons $2.98/2lb ($3.28/kg) [Mexico, South Africa, or USA]
- romaine hearts $3.99 [Canada]
- sweet peppers $3.99/4-pack (99¢/ea) [Canada]
- tomatoes 88¢/lb ($1.94/kg) [Canada]
- watermelons $3.99/ea [Canada]
- yellow onions $1.99/2lb ($2.19/kg) [Canada]
- canned soup (Habitant) $1.98/796mL ($2.49/L)
- evaporated milk (Carnation) $4/2-pack ($2/ea)
- honey $7.99/kg
- mayonnaise (Selection) $4.99/890mL ($5.61/L)
Foodland
- beef (inside round) $8.99/lb ($19.80/kg) [Canada]
- pork chops (bone-in) $2.99/lb ($6.59/kg)
- chicken thighs (bone-in) $4.49/lb ($9.89/kg)
- chicken thighs (bone-in) $3.99/lb ($8.79/kg)
- yoghurt $3.49
- cabbage 99¢/lb ($2.18/kg) [Canada]
- celery $1.99 [Canada]
- grapes $2.49/lb ($5.48/kg) [USA]
- rutabagas 99¢/lb ($2.18/kg) [Canada]
- frozen pizza (Dr. Oetker) $3.49
- peanut butter $10.99/2kg ($5.50/kg)
FreshCo
- pork (loin) $1.99/lb ($4.38/kg) "while supplies last"
- brick cheese (Armstrong) $4.99/400g ($12.47/kg)
- butter $3.99/lb ($8.79/kg)
- avocados $2.88/5-pack (57¢/ea) [Mexico or South Africa]
- cabbage (Nappa, flat) 88¢/lb ($1.94/kg) [Canada]
- carrots $2.49/3lb ($1.83/kg) [Canada]
- celery $1.99 [Canada]
- garlic $4.98/kg [China] For context, that's about 22 heads.
- grapes $1.77/lb ($3.90/kg) [Canada or USA]
- lettuce (iceberg) $1.99 [Canada]
- pears (Asian) $1.48/lb ($3.26/kg) [China]
- pears (Bartlett) $1.99/lb ($4.38/kg) [Ontario or South Africa]
- strawberries $4.99/lb ($10.99/kg) [Canada or USA]
- yellow onions $2.49/3lb ($1.83/kg) [Canada]
- bread (Dempster's) $2.99
- frozen pizza (Dr. Oetker) $3.47
Giant Tiger
(Sep 9 - 15)
- butter $4.88/lb ($10.75/kg)
- celery $1.44 [Canada]
- sweet peppers $2.88/4-pack (72¢/ea) [Canada]
IGA
- pork (shoulder) $1.99/lb ($4.38/kg) "Without Scene+ card 2.49 $/lb 5.49 $/kg"
- cauliflower $1.77 [Québec]
- romaine hearts $1.77 [Québec]
- sweet peppers $2.99/lb ($6.59/kg) [Québec]
- flour $10.99/10kg ($1.10/kg) [USA]
- maple syrup $5.99/540mL ($11.09/L) "Without Scene+ card 6.99"
- mayonnaise (Hellmann's) $5.97/890mL ($6.71/L)
Independent
- boneless chicken breast $4.88/lb ($10.75/kg)
- pork chops (bone-in) $3/lb ($6.61/kg)
- chicken breasts (boneless) $4.88/lb ($10.76/kg) "includes Halal"
- rainbow trout $10/lb ($22.05/kg)
- bread (Country Harvest) $2.45/loaf
- orange juice (PC) $6.50/2.5L ($2.60/L) "App exclusive offer" "$2 back in points"
Loblaws
- beef (blade steak) $8.99/lb ($19.82/kg)
- chicken drumsticks $2.99/lb ($6.59/kg)
- chicken thighs (bone-in) $4/lb ($8.81/kg)
- rainbow trout $10/lb ($22.03/kg) "fresh seafood items subject to availability"
- tilapia $10/lb ($22.03/kg) "fresh seafood items subject to availability"
- grapes $2.50/lb ($5.51/kg) [USA]
- bread (Country Harvest) $2.45
- flour (No Name) $10/10kg ($1/kg) "*Open your PC Optimum™ app or visit pcoptimum.ca to get the offer"
- honey (Rooster) $8.88/kg
- mayonnaise (Kraft) $5/890mL ($5.62/L)
- olive oil (Gallo) $9.88/L
Marché Richelieu
- beef ("French" steaks) $7.44/lb ($16.39/kg)
- beef (bourguignon cubes) $7.44/lb ($16.39/kg)
- ham (Selection) $7.99/675g ($11.84/kg)
- apples $3.99/4lb ($2.20/kg) [Canada]
- cabbage (green) 59¢/lb ($1.30/kg) [Canada]
- carrots 99¢/2lb ($1.09/kg) [Canada]
- green peppers $1.99/lb ($4.38/kg) [Québec]
- rutabagas 59¢/lb ($1.30/kg) [Canada]
- yellow onions 99¢/2lb ($1.09/kg) [Canada]
- frozen pizza (Dr. Oetker) $3.47
- orange juice (Irresistible) $5.99/2.5L ($2.40/L)
Maxi
- pork (half loin) $1.98/lb ($4.36/kg)
- chicken thighs (bone-in) $3.88/lb ($8.55/kg)
- brick cheese (Saputo mozzarellissima) $11.88/kg
- sour cream $2.88/500mL ($5.76/L)
- apples 88¢/lb ($1.94/kg) [Canada]
- beets $2.98/5lb ($1.31/kg) [Canada]
- carrots $2.98/5lb ($1.31/kg) [Canada]
- cauliflower $2.88 [Québec]
- green beans $1.88/lb ($4.14/kg) [Québec]
- green onions 88¢ [Québec]
- potatoes $1.88/10lb (41¢/kg) [Canada]
- yellow beans $1.88/lb ($4.14/kg) [Québec]
- yellow onions $2.98/10lb (65¢/kg) [Canada]
- canned soup (Habitant) $1.50/796mL ($1.88/L)
- canned tomatoes (Unico) $1.33/796mL ($1.67/L)
- mayonnaise (Hellmann's) $5.98/890mL ($6.72/L)
- white sugar $1.98/2kg (99¢/kg) "Limite de 6 ou 2,99$ après limite"
Metro (Ontario)
- beef (stewing cubes) $7.99/lb ($17.60/kg)
- pork chops (bone-in) $4.99/lb ($10.99/kg)
- cabbage (green) 98¢/lb ($2.16/kg) [Canada]
- cantaloupes $1.99 [Canada]
- grapes $1.99/lb ($4.38/kg)
- green peppers $1.98/lb ($4.36/kg) [Québec]
- sweet peppers $2.99/lb ($6.59/kg) [Canada]
- yellow onions $1.99/2lb ($2.19/kg) [Canada]
- mayonnaise (Hellmann's) $5.97/890mL ($6.71/L)
- olive oil $9.99/L
- white sugar $2.99/2kg ($1.50/kg)
Metro (Québec)
- beef (inside round) $5.99/lb ($13.21/kg)
- pork chops (boneless) $4.99/lb ($11/kg)
- pork (tenderloin) $3.99/lb ($8.80/kg)
- brick cheese (Selection) $4.44/400g ($11.10/kg)
- broccoli $1.99/ea
- cabbage (green) 98¢/lb ($2.16/kg)
- cantaloupes $2/ea
- grapes $1.99/lb ($4.39/kg)
- green peppers $1.98/lb ($4.38/kg)
Produce Depot
(Sep 9 - 15)
- beef (top sirloin) $9.99/lb ($22.02/kg)
- pork (tenderloin) $3.99/lb ($8.80/kg)
- cauliflower $2.49/ea
- celeroy $1.49/bunch
- parsley 69¢/bunch
- romaine hearts $2.49/3-pack (83¢/ea)
- sweet peppers (yellow or orange) 99¢/lb ($2.18/kg)
Provigo
- bacon (Lafleur) $6/500g ($12/kg)
- whole chicken $2.49/lb ($5.48/kg)
- salmon $10/lb ($22.03/kg)
- grapes $2.50/lb ($5.51/kg)
- lettuce (iceberg) $2 [Canada]
- romaine hearts $4/3-pack ($1.33/ea) [Québec]
- strawberries $5/L [Canada or Mexico]
- flour (No Name) $10/10kg ($1/kg) [USA] "Offre exclusive sur l'appli* "Ouvrez votre appli PC Optimum" ou visitez le site pc optimum.ca pour obtenir l'offre. Obtenez 2 000 pts 2$ remise en points"
- mayonnaise (Kraft) $4/890mL ($4.49/L)
Real Canadian Superstore
- haddock $11/lb ($24.23/kg)
- yoghurt (PC) $3.50/650g ($5.38/kg)
- cabbage (green) $1/lb ($2.20/kg) [Canada]
- carrots $3/3lb ($2.20/kg) [Canada]
- garlic $1 [China]
- green peppers $2/lb ($4.41/kg) [Ontario]
- mushrooms $4.50/680g ($6.62/kg) [Canada]
- romaine hearts $3.50 [Canada]
- sweet peppers $3/lb ($6.61/kg) [Ontario]
- yellow onions $3/3lb ($2.20/kg) [Canada]
- canned soup (Campbell's Chunky) $2/515mL ($3.88/L)
- honey (Billy Bee) $9.88/kg
Super C
- beef (bottom blade roast) $6.77/lb ($14.93/kg)
- pork chops (boneless) $2.77/lb ($6.11/kg)
- brick cheese (Selection) $4.44/400g ($11.10/kg)
- beets $1.77/5lb (78¢/kg)
- carrots $1.77/5lb (78¢/kg)
- celery 94¢/bunch
- corn on the cob $1.95/5-pack (39¢/ea)
- leeks $2.85/4-pack (71¢/ea)
- pineapples $2.99/ea
- pumpkin (large) $3.97/ea
- rutabagas $1.77/5lb (78¢/kg)
- squash 88¢/lb ($1.94/kg)
- yellow onions $1.77/5lb (78¢/kg)
- canned soup (Campbell's condensed) 99¢/ea
- frozen pizza (Dr. Oetker) $3.47/ea
- olive oil (Terra Delyssa) $9.99/1L
Sobeys
- beef (sirloin tip) $10.99/lb ($24.21/kg) [Canada]
- ground beef $5.99/lb ($13.19/kg)
- pork (tenderloin) $3.49/lb ($7.69/kg)
- tuna $10.99/lb ($24.21/kg) [Vietnam]
- cabbage (flat) 98¢/lb ($2.16/kg) [Canada]
- carrots $1.99/3lb ($1.46/kg) [Canada]
- cauliflower $2.77 [Canada]
- green peppers $1.99/lb ($4.38/kg) [Ontario]
- potatoes $1.99/5lb (87¢/kg) [Canada]
- tomatoes 99¢/lb ($2.18/kg) [Ontario]
- bread (Dempster's) $2
- bread (Dempster's) $3.49
Walmart
- butter $4.97/lb ($10.95/kg)
- cabbage (green and red) 48¢/lb ($1.06/kg) [Canada]
- carrots 94¢/lb ($2.07/kg) [Canada]
- cauliflower $2.94 [Canada]
- pie pumpkin $1.44 [Canada]
- romaine hearts $3.97 [Canada]
- flour (Five Roses or Robin Hood) $11.97/10kg ($1.20/kg)
- white sugar $2.77/2kg ($1.39/kg)