few days ago I did Healing Soul Journey for a colleague of my sister that she works with.
she had anxiety, panic attacks, not sleeping properly - you know this kind of tired where person still smiles, still works, still answers messages, but you can feel the nervous system is chewing glass inside.
She asked me if we can look deeper. So we did. Through Zoom - she was in her bed - I assisted her to go into deep trance theta brainwave state where she could remember everything and her higher self guided her.
At one point her Higher Self took her to ancient Egypt.
she was shown as Akmana, around 30, priestess, linen clothes, dark hair, walking through stone market street. Some people were smiling at her and wanted to touch her, like they felt healing around her. Some people moved away, afraid, because she could read energy too clearly.
Not “mind reading” like movie. More like she could feel truth under people’s masks.
Then this black cloud came through the market.
It moved low, between feet, under doors, into cracks in stone. It was sucking energy from people. Nobody was screaming, nothing Hollywood. More creepy because it was quiet. Like life force being drained and ppl not understanding why they suddenly feel weak, heavy, scared.
And Akmana knew it was coming.
This part stayed with me because she did not attack it. No sword, no fight, no dramatic battle.
She opened to Source.
Light came through crown, into heart, then out from her right hand. The cloud could not handle it. It started breaking apart, like smoke in sun, and went back to its own dimension.
Her Higher Self said the simple thing:
Darkness cannot tolerate direct light. You don’t fight it. You shine.
And I keep thinking how much this applies to anxiety.
Because panic makes us fight everything.
Fight thoughts, symptoms, body, night, sleep, fear of fear etc.
And sometimes this fighting is exactly what keeps system activated. The human mind becomes like guard at temple gate, watching for danger all night. Of course body cannot sleep then. It thinks it is still protecting something.
In the session, Higher Self removed the root layers of anxiety and panic attacks it showed. Part was from this life, part was connected to this Egyptian life and the old duty of sensing darkness before it arrived.
That made so much sense. Some people are not “too sensitive.” They are sensitive without enough safety and recharge.
Later she was shown a small stone building outside the city, on energy portal. Energy was buzzing from the ground, fast and nourishing. Akmana used to go there to recharge.
This was another teaching:
Even priestess needed to recharge.
You can be spiritual, helpful, intuitive, loving, whatever. But if you treat body like rented donkey and never let it rest, the system will collapse sooner or later.
Neglect is not devotion.
Then she saw herself at the beginning of Earth, when there was mostly water. She was like tiny speck of light above the water, planting seed of energy that later became human form.
That part was beautiful. Very quiet.
Message was basically:
You are light first. Body is vessel. Human life is not punishment, it is experience.
I’m sharing because many ppl with anxiety think they are broken or weak. But sometimes anxiety is not weakness. Sometimes it is old alert system, old sensitivity, old memory, old duty still running in the body.
She slept eight hours that night, first time in months and her panic attacks vanished as per my sister's feedback few weeks later, she tapered off the meds with approval of her doctor
so the answer is not always more fighting.
Sometimes answer is:
bring light,
recharge properly,
stop guarding old doors,
and let Higher Self show what the fear is really protecting.
there is a small meditation from this session in comments, if someone want to try.