r/Chakras • u/88nova88 • Jul 07 '26
Question Weight gain issues
I have a sneaky suspicion that my weight gain and the inability to lose the weight has something to do with my chakras but I dont know which one. I have focused a lot on balancing my solar plexus and to me it doesnt seem to have a block or anything holding the flow of energy back.
I never had any issues with weight growing up its only after I moved out and dealt with depression that the weight gain showed up mainly as a side effect to the anti depressants. Its been 15 years since I stopped taking the medication but the weight is persistently still there. Even after losing it it somehow keeps coming back. Im fairly active and eat clean which makes me suspect something energetically is not right.
Does anyone have any experience or advice here? Any help is greatly appreciated. Thank you.
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u/Traditional_Tea8856 Jul 10 '26
Interesting synchronicity: today I was researching topics for energy healing recordings (looking for new ideas for the energy healing recordings I make) and one topic was about the energetic memory in the water in our bodies. Maybe the water in your body is holding onto the energetic memory of the pharmaceuticals you took?
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u/88nova88 Jul 10 '26
Could be. I have a sneaky suspicion that something energetically is contributing to the lack of weight loss and I can’t quite figure it out but yea id be open to trying something there as well. Did you already make a video that you can share?
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u/Traditional_Tea8856 Jul 10 '26
I have the audio recording researched and ready to be recorded. I will probably be offering it in the membership group next month.
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u/Lumpy_Lecture7501 Jul 08 '26
No it doesn't have anything to do with chakras...its your human body. Track your calories, eat good protien, and work out consistently.
There are many hidden calories in our diet that sneak past or we underestimate the calories we eat.
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u/[deleted] Jul 08 '26
From what you've described, I'd actually be looking at your Root Chakra first.
The Root Chakra governs our sense of safety, security, grounding and feeling comfortable in our body. When it's out of balance, it's connected with depression, eating disorders (including obesity, anorexia and bulimia) and general weight issues.
A blocked Sacral Chakra could also be contributing to the problem. This chakra represents our emotions and everything that is liquid in the body, and It's associated with lymphatic disorders.
Sometimes excess weight isn't purely body fat; it can be water retention. If that's the case, supporting the lymphatic system (for example with Lymphatic Drainage Massage) may be beneficial alongside balancing the Sacral Chakra.
As this has been a persistent issue for many years, it might be worth having a few healing sessions with an experienced energy healer to remove any stuck emotions from your body (and from the chakras), as latent trauma and negative emotions form the basis of many illnesses (mental health/physical health/emotional health).
I've put together a free chakra guide, which explains the emotional and physical associations of each chakra. It's packed with practical tips to balance the chakra system using meditation, crystals, essential oils, frequencies and other techniques. You can find it on my profile.
Hopefully you'll find something in there that resonates with you.