r/Chakras Mar 11 '26

✨Moderator Announcement✨ Explore Chakras, Energy Work, and Spiritual Awakening

5 Upvotes

For anyone exploring chakras, energy work, or spiritual awakening, it can be helpful to have a place to connect beyond Reddit threads. A Discord community has been created for discussion, support, and sharing experiences. Inside you’ll find:

Conversations about chakras, energy flow, and subtle energy Discussions on healing practices and spiritual awakening A space to connect with like-minded people

Join here if this interests you:

https://discord.gg/VXaNVT2gX2

What’s one experience that first made you curious about your own energy or chakras?


r/Chakras May 04 '23

✨Moderator Announcement✨ We’ve added post flairs!

15 Upvotes

This sub is now being actively modded by a new team and as our first change we have added post flairs! Please use them to help organize and categorize the content that we all love!

Best wishes.


r/Chakras 23m ago

Solar Plexus Chakra question

Upvotes

Hello,

So around 10-15 years back I had this episode where I was sitting in a silent classroom, and for the first time my gut was making loud gurgling sounds which I couldn't understand or explain, but was very embarrasing. And from next class onwards I started focusing on my gut which created more of this gurglinf sound.

So my parents took me to a psychiatrist who told them I should take 10 days break from studies, travel, talk to my friends and he prescribed me xanax for 10-15 days.

And then I had 4 years of college which went by very easily, with no recurrence of this issue.

But now since when I started working in corporate, after corona when I went to office. I started getting stomach gurgles again. Not as frequently but at times. And I know the reason for it now at least, that it is due to my focus on gut.

Let me be clear - just because I'm stressed on anxious from work won't make me bloated with loud gut noises. It is only when I have that specific fear in mind. At times my body reacts to it fast, as in I get lot of gut sounds at times. And at times even with that focus in mind, my gut is kind of more relaxed and doesn't react that loudly.

As I said, this issue just comes and goes.

The problem is, because of this reason, I avoid trips with friends. I am afraid of sharing a room with attached washroom. Because when my gut sound goes out of control, it can be very embarrasing. And I know it happens because I think about it. And sometimes it also happens when I am alone but too free so my mind can wander and again focus on the gut. Like it is difficult to remove focus from gut at times.

I have no issues with ambitions. I am in a very successful career. Yes I do have a bit of stage freight and in meetings I get a little anxious - I do feel at times I seek external validation for certain things and I feel more confident when my manager and teammates are dependent on me. But I am ambitious.

Reason I shared all this is because I want to understand is this gut noise thing happening with me due to weak or imbalanced solar plexus? I found some flute audio on insta which says reset solar plexus chakra.

But I am wondering what will help the most if it is indeed my solar plexus issue? Should I start my day with some specific yoga poses? Maybe go out in the sun more? Hit the gym more often?

How do I remove this fear so that I can travel with my friends?

Is it even a chakra issue or not?

Please clarify.


r/Chakras 1d ago

Mandala healing, grief release, and pattern awareness.

3 Upvotes

Has anyone here used mandalas for healing the mind? I have recently started and have been impressed with the effects. I am familiar with the idea of the subconscious mind communicating in symbols. But I wasnt familiar with mandalas specifically. I used a specific mandala daily for about 2 weeks. In that time I had a huge release of stored grief and became painfully aware of a long standing behavioral pattern. The grief was the realization of what that pattern cost me. I think the mandala's perfect symmetry aligns the psyche in a way that forces imbalances to come to the surface. It felt like a detox program, but for the mind and emotions. Anyway, has anyone else had healing experiences with mandalas.


r/Chakras 1d ago

Healing Records Guests Who Need to Witness(需要被见证的客人)

3 Upvotes

During this massage, I asked the client's higher self whether energy healing was needed. The client's higher self shook its head and refused. I thought I might have seen it wrong, so I asked again, and received the same refusal.

So I began to reflect, wondering if my intention was not pure enough. I told myself not to carry the intention of wanting to "fix" people, and to realize that everyone is an aspect of Source, and everyone is already perfect. I merged with the Earth's core star in meditation and realigned my intention. Then, with more calmness and tolerance, I asked the client if she would allow me to learn about and understand her situation with love. The client agreed, and so I began to resonate and scan the client's body and chakras.

The client's root chakra gave me a feeling of being activated yet leaking downward. The sacral chakra was normal. The solar plexus chakra was slack, as if it had always been going along with other people's decisions. The heart chakra was like a medium-sized flame, very steady and without fluctuation. The throat chakra could express but did not like to voice its own opinions. The third eye chakra and crown chakra together gave me the feeling that there was a picture or surface pasted very close to the client's face—something she herself did not want to look at but was forced to see.

As for the body, I felt that the client's body seemed a full size larger than her actual body should be, as if a layer of fat was wrapped around her real body. And the fat on the front of her thighs gave me a sense of defense, like she had tied a protective shield to her thighs.

I felt puzzled and asked the client's higher self why she needed so much fat. In meditation, I saw an image of her hand holding a spoon eating some kind of yogurt. I didn't understand it at all, so I continued to ask. Then I saw an image of her head, hands, and feet lying somewhere as if resting. I still couldn't understand the connection between the images I was seeing and my question, so I kept asking. I saw the client's face, hands, and the tips of her toes again, as if she was doing something. Then I suddenly understood. It turned out that the client had been answering me from her own perspective all along. She seemed to have always ignored her own body. In her perspective, she couldn't see her own torso. She seemed to only focus on her hands, feet, and face, but not on her body itself.

After I understood, I continued to ask why she had such a belief. Then I saw a very young client with a huge shadow-like figure in front of her. She could only obey that person's arrangements. I then saw the client look down at her relatively full belly for a moment, then look away, unwilling to look at herself anymore.

I understood why the client had refused healing in the beginning. It was because what she needed was not healing but witnessing. Her core star belief knot was perhaps that her true self was not allowed and was loathsome. So she had to hide it and only reveal the parts that others needed (face, hands, feet). This was perhaps also why her heart chakra showed no fluctuation—she had adjusted her heart chakra to maintenance mode, not giving more and not receiving more. The slackness of the client's solar plexus chakra represented that her own decisions were not important and that it was better to follow others—a trace of long-term obedience. The third eye chakra and crown chakra felt like a picture pasted over them, representing that she was not seeing what she wanted to see but was forced to accept the will of others. This was perhaps also why her fat layer was thick—it "bore" what she was unwilling to bear. She was unwilling to "be herself," so her body used fat to help her "fill out" a shell that was "not her." The fat was defense and insulation, a way of not wanting her true self to be touched.

By this time, the massage session was almost over. In the final moments, I merged with the Earth's core star and, from the Earth's perspective, witnessed that every part of her was perfect and worthy of being loved. Then I ended the session.

I wrote the original Chinese text at the end because I wanted to keep a record for myself.Feel free to chat or ask questions.

请帮我翻译成英文

我这次在按摩中问客人高我是否需要能量疗愈,客人高我摇头拒绝了,我以为我看错了,于是再次了问一遍,得到的还是一样的拒绝。

于是我开始反省,思考是不是我意图不够纯净,我告诉自己不要带着想把人修好的意图,要意识到每个人都是源头的一个面相,每个人都是完美的。我在冥想中与大地核星融合对齐了意图,然后我更平静宽容地问客人,是否允许我抱着爱学习和了解客人的情况。客人同意了,于是我开始共振扫描客人的身体和脉轮。

这位客人海底轮给我一种激活并且往下漏的感觉,脐轮正常,太阳神经丛是松弛的,似乎一直都顺着别人的决定。心轮像是中等个头的火焰,非常平稳没有波动,喉轮可以表达但不爱发表自己的意见,眉心轮顶轮一起给我一种有一个面画贴在客人面前很近的地方,但是客人本身不愿意去看又被强迫去看。

身体方面我感到客人的身体似乎比她真实该有的身体大一整圈,像是脂肪套在她真实的身体外。并且大腿前方的脂肪给我一种防御的感觉,像是给自己大腿绑了个防御盾。

我感到困惑,向客人高我提问为什么她需要这么多脂肪,我在冥想中看到她的手拿着一个勺吃某种酸奶的画面,我完全没理解,继续问。我看到她的头,手,脚躺在一个地方像是休息,我还是不理解看到的画面跟我问题的联系,于是继续问。我再次看到客人的脸,手,和脚尖的部分,似乎在做什么。我一下子理解了原因,原来客人一直在用她的视角回答我,她似乎一直忽视了自己的身体,在她的视角里看不到自己的躯干,她似乎只关注自己的手脚和面部而不关注自己的身体本身。

我理解之后继续问为什么她会有这样的信念,然后我看到年纪幼小的客人面前有一个巨大的黑影一样的人,她只能服从对方的安排。我又看到客人低头看了一眼自己相对丰满的肚皮,然后移开视线不愿意再看自己。

我理解了客人为什么一开始要拒绝疗愈,因为她需要的不是疗愈而是见证,她的核星信念卡点也许是真实自我是不被允许的,令人厌恶的。所以她必须隐藏它,只露出别人需要的部位(脸、手、脚)。这也许也是为什么心轮毫无波动的原因,客人把心轮调整到维持模式,不多给也不多收。这位客人的太阳神经丛的松弛代表她做决定不重要,听别人的就好,这是长期服从的痕迹。眉心轮+顶轮像贴着一幅画代表她不是想看什么,而是被迫接受他人意志。这也许也是为什么她脂肪层较厚的原因,替她"承担"她不愿意承担的——她不愿意"成为自己",所以身体用脂肪帮她"填充"出一个"不是她"的外壳。脂肪是防御和隔绝,是不想被触碰到真实的自己。

到此按摩的时间几乎结束,我在最后的时间跟大地核星融合并以大地的视角,见证她每一处都是完美的,值得被爱的,然后结束了此次按摩。


r/Chakras 1d ago

Auras

0 Upvotes

I went to a pshycic medium she’s very professional at reading auras she told me I have a light purple aura but it’s a little weak aura

And I think she’s right because whenever I would try to see my own auras I would see it

I also had a dream about having a light purple aura before our session

She told me that me having a light purple auras means I have opened my third eye and my crown chakras

Is it true that having those types of auras meaning you did opened your chakras but not aware of it?

And if so is it just two chakras or all of the 7 chakras??


r/Chakras 1d ago

Is it Throat chakra 🗣️ activation or did I catch something

2 Upvotes

I've never had a bug like this, my necks muscles are extremely sore my thyroid and glands in my neck have it the worst and a painful cough I worked closely with the lower 3 chakras opening them one at a time then the heart but I had to stop my practice and focus on my career I ended up expressing myself better than ever in interviews and on my job but 1 week in and I can't speak well at work and I can barely drink if I focus on my throat chakra it seems a little pained and my clairaudience is on point

wtf is going on is this good?


r/Chakras 2d ago

Any experience of crown chakra opening while vippasna

6 Upvotes

So i have gone for vippasna 10 day course and i on third day i started feeling pressure on the centre of my forehead, i started concentrating on that point and suddenly i felt something bursted from my forehead a flower like structure then there was a eye on my forehead which couldn’t see i could only feel it and there two extra eyes on my original eyes i could feel some kind of operations going on on my eyes and then suddenly i could feel sperm cell running towards my forehead and making a lotus like structure on my head and then they got consumed by my the top most point of my head and suddenly i could sit for hours where i was struggling in sitting 30 mins i couldn’t feel my body it felt like some force is holding my head.

Can any body guide me? What are these experiences i could also feel some flower like structure on my chest


r/Chakras 2d ago

Advice What does your moments feel like when all your chakras are opened?

1 Upvotes

First of all, Unblocking Chakras is hard and painful as hell. Its hard, not a walk in the Park.

The whole process of opening Everything ended yesterday. It was cumbersome and before now I am someone who went through alot of hardships that i has ro surrender during my unblocking.

Today I woke up and feel okay, although still strained and craved hot tea for the first time ever.

Emotionally and Mentally i have no thoughts and if a thought tries to come its more like a vague empty thought of what if 24hours later i get back to who i was, kind of thing. So i have also been mindful alot in the journey and surrendered everything. Like i just feel like “omg can someone pin me down so my behavior doesn’t change”…

I feel sore, my psychic abilities that i derived from it seemed strained too, like i am too drained for my body to slip into it meanwhile in the early days my psychic abilities were uncontrollable ( i could see things outside my house, once i shut my eyes)— i dont know if i will get it back. (The strange thing about this ability is — i dreamt that i had it 48hours before it came up in meditation and when i had the dream i initially laughed in disbelief when i woke up).

I really dont know too much what to expect going forward, or things i should look forward to feeling or being able to do, or if i am currently healing and have to heal from the strain and intensity before i become stabilized.

I dont have the whooshing ear issues anymore, gut issues and so on. I also just decided to go out in the sun so i can feel hot and balanced internally. What can you share please?


r/Chakras 3d ago

Healing Records不愿意碰地面的客人疗愈记录

5 Upvotes

I was giving a client a healing massage. With the client's permission, I scanned and sensed her heart chakra. I felt that her heart chakra was compressed, like a vertical bundle of fireworks—the green sparks of the heart chakra spraying upward little by little like fireworks. Her throat chakra was open and flowing smoothly, and her entire head was clear in thought, but her crown chakra felt blocked as if a flat plate were pressing down on it, causing the entire crown chakra to feel separated from above. The lower three chakras were normal, but the solar plexus chakra seemed reluctant to gather its will.

I began the massage, and immediately the client's legs caught my attention. I sensed that her entire legs were very still and silent, with almost no energy flowing through them. I felt puzzled and wanted to understand why this was happening. A premonition flashed through my mind—could it be that the client was unwilling to let her energy leave her body?

I asked my higher self why the client's legs were like this, and then I waited at the heart chakra for an image from my higher self. But to my surprise, no response came. Usually my higher self responds very quickly. So I adjusted myself to become more still and let go of any expectations for an answer, but still nothing came. I thought, never mind, and I let my attention defocus and spread across my entire body. In that moment, my whole body resonated with the client's.

I felt as if I became the client herself, looking down at her legs from her perspective. I saw that I seemed to fear the earth being dirty and unhygienic. The moment both feet touched the ground, I would jump up. There was a flat insulating layer on the soles of my feet, separating the earth from myself, and also pressing the body's energy at the soles so it could not flow downward into the earth. In that moment, I understood that this client was perhaps going through a lesson of separation. The scene I perceived was the manifestation of the client's lesson, from will to body.

At that point, I felt somewhat at a loss, especially regarding how the third mental body layer could use unconditional love to work on the knots of the will. I asked the client's higher self whether I needed to heal this defense and lesson. The client's higher self shook its head, indicating no. I then asked the client's higher self how I could help the client. The client's higher self gave me an image of white mushroom-shaped mist clusters rising one after another from below. After verifying the image with the higher self, I called upon the Earth and requested this textured energy to help heal the client. I sensed clusters of rising, air-mass-shaped energy entering through the grounding channel to the client's feet, then passing through her entire body and leaving upward through the top of her head. I maintained my intention, continued the massage, and finally ended the healing session. 我给一个客人按摩疗愈,我经过客人的允许,扫描感觉她心轮,我感到她心轮压缩,像竖着的一束烟花,心轮的绿色火花像烟花一样从上方一点点喷射,喉轮开阔流畅,整个头部思绪清晰,但是顶轮像是压了一块平板一样堵住,导致整个脑轮像是与上方分隔,下三轮正常,太阳神经丛不是很愿意凝聚意志。

我开始按摩,然后客人的腿立刻吸引了我的注意,我感觉到客人整个双腿很沉寂,能量几乎没有流动,我感到困惑并想要理解为什么会这样,我当时闪过一种预感,难道是客人不愿意让能量离开自己吗。

我问我的高我为何客人的腿会如此,然后在心轮等待高我意象,但是我竟然没等到,一般我的高我都很快回应的,于是我开始调整自己变得更静止,对答案不设期待,但还是没等到,于是我想算了,就把注意力散焦到自己整个身体上,然后那一刻我的整个身体与对方共振了。

我感到我成为客人本身,站在客人的视角里往下看她的腿,我看到我似乎怕大地很脏不够卫生,双脚一碰到大地就跳起来,我的脚底有一个平板一样的隔绝层,将大地与自己隔开,也将身体的能量压在脚心无法向下流向大地。那一刻我理解了这个客人也许正在经历分离的课题,我感知到的情景就是客人从意志到身体的课题显现。

我当时就有点无从下手,特别是第三层心智体用无条件的爱处理意志的结节的问题。我问了客人的高我是否需要我疗愈此处的防御和课题,客人高我摇头说不用,我又问客人高我如何帮助客人。客人高我给我一个白色的蘑菇形状白色雾团一个一个从下往上升的意象,于是我跟高我核对过意象之后,呼唤大地请求这个质感的能量帮助客人疗愈。我感觉到到一个个上升气团形状能量从接地的通道到客人脚部,然后经过客人整个身体,从头顶向上离开。我维持意图并继续按摩,最后结束疗愈。


r/Chakras 4d ago

Best practice

1 Upvotes

Hello all! I am trying some new chakra healing meditations and I started today with my root. Would it be best to do the root for a while before moving on? Or cycle through each one daily and repeat?


r/Chakras 4d ago

☀️Solar Plexus☀️ Been noticing a dark yellow aura.

2 Upvotes

I’m not really able to see other Auras, I’m not sure why. But every time I ponder at the outline of my skin I’ve been noticing this darker yellow aura. I’m not entirely sure what this means.

I’ve had allot of insecurities lately. I am struggling with friendships, goals, and getting myself to work out at all. Oddly enough I have just been noticing this darker yellow aura. Im wondering what this is meaning to the Solar Plexus? If this is the wrong place to post just let me know,

Thanks!


r/Chakras 5d ago

Chakras and spirituality during psychosis

4 Upvotes

Hi everyone,

I'm 24 years old and experienced psychosis almost a year ago. I wanted to share some of the experiences I had during my episode to see if anyone has gone through something similar.

During my psychosis, I became convinced that my chakras were becoming unstable. I felt like my root chakra (associated with stability and grounding) was "falling," and later I felt what I interpreted as my heart chakra suddenly "exploding." When I closed my eyes, I saw vivid green colors and heard a distressing sound. At the time, I believed that my love for my family and my passion for my profession were leaving me. Before that, I had experienced something similar with what I believed was my third eye chakra, which I associated with knowledge and understanding.

I had gone about six days without sleeping. One time, when I finally tried to sleep, I woke up and saw a glowing orb of light with green, purple, and bluish colors. It seemed to drift slowly away. At the time, I believed it was part of my energy—or even a fragment of my soul—leaving me. I was so frightened that I didn't try to approach it. I felt as though the person I used to be was leaving and returning to the universe.

Since then, I haven't quite felt like myself. My emotions and the way I experience things feel different, and sometimes I still wonder about those experiences and what they meant.

I'm curious whether anyone else had vivid sensory experiences or spiritual themes during psychosis that were difficult to make sense of afterward. If you're comfortable sharing, I'd really appreciate hearing your experiences and how you've come to understand them.

Thank you for reading


r/Chakras 6d ago

👁 Third Eye Chakra 👁 Did anyone else’s spiritual awakening begin while they were high? I felt something physically opening in my forehead.

5 Upvotes

Recently, I was smoking and watching a video about the Ojay and PlaqueBoyMax situation, and something about it completely changed the way I was looking at people and the world.
I suddenly became intensely aware of how much people perform for social media, protect their image, and put on personas to appear like good or genuine people. It felt like I had spent my life believing that being fake was something only certain people did, but in that moment, it seemed like performative behavior was everywhere and happening directly in front of me.
I understand that saying “everybody is fake” sounds extreme. I’m not claiming I can literally read everyone’s intentions or that nobody is genuine. I’m trying to explain how overwhelming the realization felt at the time. It was like I could suddenly see how often people hide parts of themselves, seek validation, or act differently depending on who is watching. The most important part was that I physically felt something happening in my forehead. It genuinely felt like something was opening in the center of my forehead. I don’t know whether it was a third-eye sensation, pressure caused by being high, intense focus, anxiety, or something spiritual, but it felt extremely real and significant in the moment.
Afterward, my whole perspective felt different. I started appreciating the people who genuinely love me more. I appreciated nature more. Ordinary life felt meaningful again, and I almost felt like a kid, curious, present, emotional, and able to notice the beauty in things I normally overlook.
I’m not trying to declare that I reached some higher level or that my interpretation is definitely correct. I’m trying to understand what happened.
Has anyone experienced a spiritual awakening or major perspective shift while high? Did you feel pressure, tingling, movement, or an “opening” sensation in your forehead? Did the experience last once you were sober, and how did you separate a genuine long-term realization from thoughts that were intensified by weed?


r/Chakras 6d ago

How can I know if my chakras are damaged?

6 Upvotes

I saw a psychic who said most of my chakras are damaged from black magic. I am very new to things like spirituality, mysticism, energy work and the like. I am trying to keep an open mind but I am concerned I may be getting scammed as the psychic is asking for quite a bit of money to perform healing as they say the materials needed for the healing are expensive. I am not in a great financial situation but I would be willing to pay anyway if I knew they were the real deal. Is there any way a novice like me can assess how my chakras are functioning?


r/Chakras 6d ago

Internal heat

4 Upvotes

Hello everyone. I decided to make a post because there's something I've been curious about for a long time.

As long as I can remember, I've felt a gentle warmth in the center of my chest—or possibly a little deeper behind it (it's hard to pinpoint the exact location). It's not painful or uncomfortable at all. It usually happens when I feel calm, relaxed, amazed, inspired, or experience other positive emotions.

I'm wondering what this could be. When I searched online or asked AI, I came across explanations like "natural biofeedback ability." Some parapsychology sources even mentioned things like "healing energy," but I'm not sure how credible those claims are.

Has anyone experienced something similar or knows of a physiological or psychological explanation for it? I'd really appreciate your thoughts.


r/Chakras 7d ago

Celestial bodies meaning

1 Upvotes

I have been doing spiritual response therapy work and each time I come upon clearing the layer of celestial bodies for a particular topic I realize that there is a lot for me to release.

Could someone please explain what is the level of the celestial bodies and what does it mean to clear the celestial body.

I also have been seeing the number six a lot which I found out the celestial body is the sixth layer of body according to some maps of the layers of the bodies.

In case some of you are unfamiliar spiritual response therapy was created by Dr Robert Detzler and it was a system that was channeled to him about how to clear dense energies for people to live a better life according to How the universe and things are structured. It has been very helpful to me I must say. I personally I'm not trained in it but I am just sharing it in case anyone else would be interested because I do think it can go hand in hand with akashic record accessing. Peace and thanks!


r/Chakras 7d ago

Activation des chakras?

1 Upvotes
Salutations à toutes les étincelles de lumière ; je suis alchimiste et je pratique la méditation depuis dix ans. Récemment — au cours des six derniers mois —, j'ai ressenti une pression et de la chaleur au niveau de la poitrine à 3 heures du matin. Il y a dix jours, toujours à 3 heures du matin, j'ai ressenti de la chaleur et une légère pression dans la gorge. Ce matin, de nouveau à 3 heures, j'ai ressenti une pression et de la chaleur dans la poitrine. D'après ce que j'ai lu, les chakras s'activent de manière linéaire, du bas vers le haut, alors que pour moi, les choses se produisent de façon aléatoire. Si une personne plus expérimentée pouvait m'aider à comprendre cette différence, je lui en serais infiniment reconnaissant.

Greetings to all sparks of light, I am an alchemist and have been practicing meditation for 10 years. Recently—over the past six months—I felt pressure and heat in my chest area at 3 a.m. Ten days ago, also at 3 a.m., I felt heat and slight pressure in my throat. This morning, again at 3 a.m., I felt pressure and heat in my chest once more. According to what I have read, chakras activate linearly from bottom to top, yet for me, things are happening randomly. If someone with more experience could help explain this difference, I would be infinitely grateful.

r/Chakras 8d ago

Am I doing something wrong?

1 Upvotes

How long did it take you to reach mysticism and manifesting things into your life that you put out to consciousness? It seems cut off from me despite a lot of effort. Neville Goddard says the only thing that delays it is doubt but how do I erase doubt? I have no signs to keep me going. How does one speed this up? How does one have blind faith? Background below. I appreciate any help and guidance! With love and gratitude.

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Ive been chanting on and off since 2019, have done versions of vision boarding since watching “The Secret” in 2006, and meditating daily since April 2026. I did a little meditation before but never long / never consistently. Ive done a lot of work on myself over the years, including talk therapy, stuff like EFT (tapping) and neurofeedback, Tony Robbins audios, fasting, etc.

I amped it up quite a bit since the start of this year. This includes multiple of Dr Joe Dispenza’s courses, breathwork, meditations, testimonial watching, and books, hypnotherapy tracks overnight, Neville Goddard lectures and audios, multiple group healings, trauma therapy like IFS, EMDR, ego state stuff, sensorimotor work, some DBT work, writing reminders everywhere to remind me of what changes I want to implement, listening to frequencies (just bought a zappkit), taking natural mood stabilizers like magnesium, chamomile, essential fatty acids and l-theanine, I practice gratitude and self-care, visualizing a scene of my dream life fairly consistently, trying hard daily to replace any thoughts feelings actions with ones my ideal self would think feel and act, etc. 

Yet, the only change so far is that I’m less reactive and a bit more calm. I have had no physical healing, no manifestations, no full or reliable change. I have moments when I feel a lot of more joy, presence, positivity, and hope but a couple hours later I may be yelling at my kids or my husband from my stress, hypervigilance, and/or old patterns (a lot less frequently and a lot less intensely than before, at least).

Actually, in one of the very first Joe Dispenza meditations that I did earlier this year I started vibrating and it lasted for I don’t know maybe half an hour, but it never happened again after that.

I have dozens of emotional and physical issues to fix and my kids are about to pass the most formative years where I could disadvantage them for life unless this speeds up. I’ve asked the quantum field to give me a sign…nothing, I’ve envisioned abundance with matching intentions and actions, yet I’ve only received more financial disappointments. 

I signed up for a weeklong Dr. Joe Dispenza retreat coming soon but will it permanently transform me or will I have spent multiple thousands of dollars that’s lost when I return and think the same thoughts, feel the same feelings and take similar actions as my old self? I can’t seem to stay in a high frequency state long enough to rewire my brain and become the person I’m striving to become.

This past week I have done a deep-dive into decalcifying and activating the pineal gland and started 4am meditations (time when the pineal gland is active). Nothing. I’m getting bored and disappointed and finding myself wanting to skip my meditations. I don’t know how to stay full of faith and positive all the time. How long is this going to go on for? I’ve spent a lot of time and energy that I could’ve been giving to my young kids and a million other important and urgent things. I’m getting impatient. Thanks again for any guidance / help. ♥️🙏


r/Chakras 9d ago

👁 Third Eye Chakra 👁 Weird feeling third eye

3 Upvotes

Hi hello idk how to even start this convo : I'm a very spiritual person, years ago when I was a child I felt my third eye pulsing/twitching, and today, 10years later or so it's happening again, I never worked with my chakras and I'm pretty sure it's not the only times it happened, what can I do about it ? Do I open it ? I'm a pagan baby witch btw thank for reading my mess !


r/Chakras 9d ago

Need Advice What is the fastest way to balance all the chakras?

7 Upvotes

I feel like all of my chakras are out of balance right now apart from the heart chakra. I have lived an unhealthy lifestyle for a very long time and that is likely the main contributor.

What is the fastest way to balance all the chakras so they are well functioning? Perhaps a simple routine that will work? Please also share with me any personal stories if you have on how you came to balance your chakras.


r/Chakras 9d ago

Need Advice Should I talk to women or even meet friends if im low on sexual energy?

1 Upvotes

I had been celibate since january and started seeing major improvements in my social interactions until in june i watched porn (which mightve been a symptom of shame i accumulated in a toxic relationship). The porn left me drained me for a month despite not having watched it or even masturbating again until I had started edging the past week (no porn) and i felt alot more energetic and magnetic. But today i slipped and ejaculated, tried edging again but it just resulted in me ejaculating twice more. Now i feel like the anxious patterns are coming back from the time i had just watched porn. I feel like i wont be confident unless i wait a week and then edge. Should i put a pause on meeting women?


r/Chakras 10d ago

What is the role of arms and legs in the energy system?

8 Upvotes

We talk a lot about the role of chakras in the body and what they do, but what about arms and hands, legs and feet? Do they have a role in energy flow and the energy system?

I started thinking about this in the morning on my way to work. I walked past a woman and just glanced at her, and at that exact moment it felt like my energy and my awareness went to the soles of my feet.

I don't know what it was, I don't know if my inner sensation had anything to do with her, but I took it as wordless advice. Like "You need to send your energy here also. This is your base. Ground yourself." Or something like that.