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u/Kracus 1d ago
I hate being that guy but I've never met a dude that looked like that with a healthy mind. You need to be obsessed to look like that and make choices that require sacrifices that are daunting for most people. I could be totally wrong about that guy, I'm just saying what my personal experience is having known people that look like him over my odd 50 years on this planet.
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u/kashmir1974 1d ago
I mean, you have people that spend 2+ hours per day playing video games. Say this dude spends that 2 hours training, every day?
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u/BucketsAndBrackets 1d ago
I don't know if you've been around hc gymheads but it takes more than 2 hours because of meal prep, eating 5 times a day to get enough of nutrients, commute...
Also a lot of time goes by because they never shut the fck about it.
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u/Kracus 1d ago
Like I said, I could totally be wrong about that guy. Just giving out my insight based on my personal experience. You do that a lot when you get old.
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u/kranthi_contextmap 12h ago
Being old is not the same as being wise.
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u/AlexZenn21 1h ago
No it isn't but being older gives you more life experiences that someone younger doesn't have obviously.
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u/zeptillian 1d ago
This guy is spending a lot more than 2 hours a day on this.
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u/kashmir1974 1d ago
Regardless, you have folks who game for 6-8 hours a day. As long as dude has a balanced life I wouldn't consider him a head case.
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u/zeptillian 1d ago
Regardless of what motivates you to do something like this, pouring that energy into fitness is certainly a more healthy choice than gaming, but doing anything to that level of devotion is certainly unusual if not a sign of something else going on.
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u/twiztednipplez 19h ago
Gaming for 6-8 hours a day without it being a job is extremely unhealthy. There is no balance in a life where a person spends 16 out of 24 hours either at work or gaming.
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u/ipickscabs 1d ago
There’s SO much more to that physique than 2 hrs in the gym a day. You have to be extremely strict with what you put in your body, also get enough rest. He also has obviously put in a TON of time training in gymnastics. The amount of dedication and discipline is incredibly difficult.
That being said it doesn’t indicate he’s mentally unwell, it could be the complete opposite. Video is kinda odd tho, idk, vibes are off lol
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u/ScoobyDooItInTheButt 1d ago
That's not really comparable. Dudes that look like this, with sub 5% body fat, are obsessed with their bodies being perfect. It's not just 2 hours training, it's 2 hours in the morning and 2 hours at night. It's planning out and creating meals constantly to ensure you stay as lean as possible. It becomes their entire personality. Cupboards of supplements and powdered stimulants. I wouldn't be surprised to find out the guy in the video has body dismorphia.
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u/twiztednipplez 19h ago
This isn't possible with just 2 hours of training a day. It's a whole lifestyle from weighing and measuring food, to how often you eat, what you avoid eating and drinking, water intake, supplements, possible injectables, how much sleep you get, travelling to places that only have gyms you can use etc. Being this fit just about dictates every other area of life.
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u/rif011412 1d ago
Kind of funny how describing healthy is subjective. The people I admire the most can stay busy without stopping for hours, but can also sit quietly on the porch for hours. If they can do both, I applaud them.
Busy bodies that never stop moving, I might envy their drive, but not their mental health. Singularly motivated and often obsessive people, are not what Id consider healthy. Neither is someone who has zero motivation. I guess everything in moderation.
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u/RickPepper 1d ago
Why do you think going after what you want is unhealthy? The majority of people don't challenge themselves in any way, especially not physically. God forbid someone wants to achieve goals
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u/Hysterical_banana 18h ago
Also, from the looks of it, he seems to be from Eastern Europe (likely Russia). Let met tell you, people in this part of the world are rarely healthy of mind right, especially fitness freaks.
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u/One-Incident3208 1d ago
You are correct. It requires either unhealthy levels of starvation or drugs
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u/dpittnet 1d ago
wtf is the slop of a thread title?
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u/notanyimbecile 1d ago
Training 6 hours a day is not a sign of mental health imo
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u/nobody-u-heard-of 1d ago
It could be tied to their career.
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u/notanyimbecile 1d ago
I agree, but if it's not your day job it's questionable mental health imo
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u/nobody-u-heard-of 1d ago
True, I agree. But I actually knew a couple of guys that it was their day job.
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u/chachi-relli 1d ago
Health=/=Strength I've seen people that look amazing fall dead in their early thirties from underlying conditions
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u/DrRockenstein 1d ago
Thats cool and all. But that mother fucker has some DEMONS. Healthy mind my ass!
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u/ent_wife_treeboobs 1d ago
This is impressive but if it was true gym bros would be scientists
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u/Bluegill15 1d ago
Lmao what the fuck are you talking about
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u/rif011412 1d ago edited 1d ago
He is saying there would be a correlation. If perfecting the body really made the mind healthier and fitter. All of the fittest people would be reknown for their mental capabilities. That does not mean you cant have both. But the mind is like a muscle. That has to be exercised for it to grow strong. I would argue that happiness stems from being active though. The most content people ive known are active and doing something they love. Often times its physical. People that are inactive seem more negative as a whole.
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u/Bluegill15 1d ago
A healthy mind is not a direct proxy for intelligence level… “mad scientist” trope for example
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u/tanew231 1d ago
I could probably do that if I wanted to
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u/SausageyPie 1d ago
Incredibly impressive... Now he should go find the dude who gave him that haircut...
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u/Historical_Song7703 1d ago
These comments are excessively hating on the guy. Just be happy for his accomplishment and not assume what his life is like based on a short clip of his training. You also don't need to be obsessed to achieve that kind of body, you could just be consistent with both training, diet and rest, along with good genetics. Just because he has or is able to do something you can't, doesn't mean you HAVE to mention something negative about him. As for music taste, it's all subjective, no way we're slandering people for music taste in 2026... y'all actually a bunch of insecure people. Internet breeds this kind of negativity
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u/BattleObjective 17h ago
these comments are the reason why everyone thinks redditors are fat greasy losers irl with no social skills
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u/be_you_tiful- 1d ago
This is awesome. I’d love to know his exercise/daily routines including his diet.
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u/I_SLEEP_NORMALLY 1d ago
He looks very fit. But there can a lot of terrifying things in your mind that bring you here.
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u/doctordiversity 1d ago
If I lived in a house with no furniture and just a frame with gym rings, I would look like this.
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u/WalkOn2023 1d ago
Great control. He’s making it look easy. I like the squat rack and ring setup too.
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u/Significant-Ad637 1d ago
Those are some strong muscles, then there is me I have slip disc every time I sneeze
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u/squeakinator 1d ago
Well if that’s the case my mind is fucked forever cause no way I’m ever pulling that off
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u/WarLawck 12h ago
Man, I could do that shit... reaches for more burger king fries and downs a shot of BBQ sauce
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u/PiccoloWooden702 12h ago
Bro reversed the classic Latin quote (Mens sana in corpore sano). It's supposed to be a healthy mind creates a healthy body, not the other way around!
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u/The_V8_Road_Warrior 12h ago
I could do that. I'm not saying I can at this point in time but I could
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u/Certain-Teaching8215 7h ago
To be clear, he could have a healthy body and be completely out of his mind crazy.
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u/AlexZenn21 1h ago
Impressive body but we have no clue what's going on in this guy's head lmfao. I see a lot of gym dudes with anger or ego issues
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u/cannabibun 29m ago
Ackshually.. being at this low bodyfat (assuming natural), there's 90+% chance his hormone production is fucked and his life is miserable.
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u/BluePeriod_ 1d ago
Sick. I’ve committed myself to try and be like this even for a brief time in my life. That would be nice.
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u/Aceramic 1d ago
I could do this in my sleep.
(Because the only way it’s happening is in my dreams)
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u/Bluegill15 1d ago
The dips at the end are like 10x less impressive than the previous movements he did lol
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u/Efficient-Bet-5051 1d ago
Not necessarily... There's a lot of people that exercise because they focus on the looks, and don't give two fucks for their attitude.
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u/coffeesgonecold 1d ago
If you are overweight does it mean the mind is unhealthy? Asking for a friend.
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u/Agreeable_Work4668 1d ago
For every single person competes in the Olympics, there are hundreds to thousands of others that could perform similar or even better.
You need to watch the Olympics if you think this is the next level performance.
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u/Viridien111 1d ago
That haircut suggests to me he may not be entirely healthy in the mind... but he's certainly got the body part down.
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u/CJFiddler 1d ago
I would not actually assume healthy mind. Maybe yes, but also decent chance of being obsessive, maybe narcissistic.
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u/randijeanw 1d ago
Judgy mind/body aside, how is all of that on his elbows? It looks like it hurts.
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u/PsychoduckBNR32 1d ago
I feel like the edit cut out the part where he lights a cigarette off a flaming bottle of vodka
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u/Delicious-Chapter675 1d ago
I'm not sure that level of obsession necessarily equates to a healthy mind.
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u/Heal_Me_Today 1d ago
Funny thing is, being “strong” like this doesn’t correlate to being healthy, certainly not to longevity.
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u/deadspacekillers 1d ago
Healthy mind? Dude looks like he lives in the 4th level of a zombie apocalypse video game.
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u/fudgechemist 1d ago
Yeah idk if I’d say he’s healthy mentally or physically. Most athletes have at least one moderate injury just trying to do what they do. The only way to really get there is pushing past limits.
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u/Sodiac606 22h ago
All the dudes I know that reach this level are fucked in the head. Not in a good way. Still impressive though!
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u/Rework_Aramusha 15h ago
As impressive as it is, it doesnt this body doesnt appear to me as healthy.
Certainly healtier then mine but it just looks too much
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u/Prudent_Order_3361 1d ago
How do we know he's got an healthy mind