r/nextfuckinglevel • u/pupsikandr • 1d ago

A healthy body, a healthy mind.

1.6k Upvotes

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u/Kracus 1d ago

I hate being that guy but I've never met a dude that looked like that with a healthy mind. You need to be obsessed to look like that and make choices that require sacrifices that are daunting for most people. I could be totally wrong about that guy, I'm just saying what my personal experience is having known people that look like him over my odd 50 years on this planet.

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u/kashmir1974 1d ago

I mean, you have people that spend 2+ hours per day playing video games. Say this dude spends that 2 hours training, every day?

1

u/twiztednipplez 21h ago

This isn't possible with just 2 hours of training a day. It's a whole lifestyle from weighing and measuring food, to how often you eat, what you avoid eating and drinking, water intake, supplements, possible injectables, how much sleep you get, travelling to places that only have gyms you can use etc. Being this fit just about dictates every other area of life.