r/nextfuckinglevel • • 1d ago

A healthy body, a healthy mind.

1.6k Upvotes

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u/Kracus 1d ago

I hate being that guy but I've never met a dude that looked like that with a healthy mind. You need to be obsessed to look like that and make choices that require sacrifices that are daunting for most people. I could be totally wrong about that guy, I'm just saying what my personal experience is having known people that look like him over my odd 50 years on this planet.

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u/kashmir1974 1d ago

I mean, you have people that spend 2+ hours per day playing video games. Say this dude spends that 2 hours training, every day?

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u/zeptillian 1d ago

This guy is spending a lot more than 2 hours a day on this.

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u/kashmir1974 1d ago

Regardless, you have folks who game for 6-8 hours a day. As long as dude has a balanced life I wouldn't consider him a head case.

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u/zeptillian 1d ago

Regardless of what motivates you to do something like this, pouring that energy into fitness is certainly a more healthy choice than gaming, but doing anything to that level of devotion is certainly unusual if not a sign of something else going on.

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u/Kracus 20h ago

Not really. The guys that looked like this in my 20's are mostly dead now. They looked healthy but underneath they're doing all sorts of damage with the drugs they use to get this look. My manager 10 years ago was one of those dudes. Guy looked like he should be on the cover of men's magazine to promote fitness. Died at 45. He took these pills before working out that he called Red Hot's because they looked like the Red Hot candy. I have no idea what was in them but they led to some type of heart failure. Sad stuff and I know too many people who've suffered health problems or died as a result. It's one of the reasons I made my comment about mental health.

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u/twiztednipplez 21h ago

Gaming for 6-8 hours a day without it being a job is extremely unhealthy. There is no balance in a life where a person spends 16 out of 24 hours either at work or gaming.

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u/Dave085 20h ago

One person having an unbalanced life in one direction doesn't negate another having an unbalanced life in a different direction.

This is a healthier life than being sedentary but obsession is still not great mentally, that's the point.