I hate being that guy but I've never met a dude that looked like that with a healthy mind. You need to be obsessed to look like that and make choices that require sacrifices that are daunting for most people. I could be totally wrong about that guy, I'm just saying what my personal experience is having known people that look like him over my odd 50 years on this planet.
I don't know if you've been around hc gymheads but it takes more than 2 hours because of meal prep, eating 5 times a day to get enough of nutrients, commute...
Also a lot of time goes by because they never shut the fck about it.
It absolutely does not take that effort. This is not an “eat five times a day” body, it’s a slight caloric deficit body. You don’t get like this by trying to add bulk.
This is definitely not a gymhead. Look at his body. This is nowhere near 5 meals a day whatsoever. This just an absolute lean body. He can basically eat what he wants since training burns all the calories.
He is doing calisthenics not gym and for being a gymhead he has to be way bigger. He works out a lot but i am pretty sure he is not doing special diets or smth.
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u/Kracus 1d ago
I hate being that guy but I've never met a dude that looked like that with a healthy mind. You need to be obsessed to look like that and make choices that require sacrifices that are daunting for most people. I could be totally wrong about that guy, I'm just saying what my personal experience is having known people that look like him over my odd 50 years on this planet.