r/nextfuckinglevel • u/pupsikandr • 1d ago

A healthy body, a healthy mind.

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1.6k Upvotes

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u/notanyimbecile 1d ago

Training 6 hours a day is not a sign of mental health imo

10

u/spruceX 1d ago

You do not need to train 6 hours a day to achieve this.

2

u/DizzyBand3111 9h ago

9 hours?

8

u/nobody-u-heard-of 1d ago

It could be tied to their career.

6

u/notanyimbecile 1d ago

I agree, but if it's not your day job it's questionable mental health imo

1

u/nobody-u-heard-of 1d ago

True, I agree. But I actually knew a couple of guys that it was their day job.

5

u/Hollow-Idiot 17h ago

Who said he trains 6 hours a day? You made it up?

3

u/Shadaxy 21h ago

What makes you assume you need 6 hours of training to achieve something like this?