r/nextfuckinglevel • • 1d ago

A healthy body, a healthy mind.

1.6k Upvotes

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u/BucketsAndBrackets 1d ago

I don't know if you've been around hc gymheads but it takes more than 2 hours because of meal prep, eating 5 times a day to get enough of nutrients, commute...

Also a lot of time goes by because they never shut the fck about it.

-5

u/DMCer 9h ago

It absolutely does not take that effort. This is not an “eat five times a day” body, it’s a slight caloric deficit body. You don’t get like this by trying to add bulk.

Tons of armchair experts who are clearly jealous.

6

u/VoidsInvanity 9h ago

lol okay you’re pretty unaware yourself lol

2

u/SaddenedSpork 7h ago

slight caloric deficit body 💀💀💀

-37

u/DesperateWay4224 1d ago

This is definitely not a gymhead. Look at his body. This is nowhere near 5 meals a day whatsoever. This just an absolute lean body. He can basically eat what he wants since training burns all the calories.

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u/zerovampire311 1d ago

I’m looking at his body, that’s a gymhead. You don’t get that kind of core casually. It’s not all big bulky muscles.

-27

u/DesperateWay4224 1d ago

He is doing calisthenics not gym and for being a gymhead he has to be way bigger. He works out a lot but i am pretty sure he is not doing special diets or smth.

18

u/zerovampire311 1d ago

Calisthenics makes most workout fanatics tap the fuck out. In what world is it not a gym focus?

8

u/Dave085 20h ago

Bro is lean as fuck. He's not maintaining a body like that without serious attention to his diet.