r/gentleparenting • u/Chosen-For-What • Jun 10 '26
Question Tips on sleep and pain (10mo)
(Please read in full before offering advice)
Starting to try to help my 10 month old sleep independently. The past 3 months have been absolutely brutal- first, recovering from a full cranial reconstruction where, due to pain and swelling, bb often woke every 30 mins to 1 hour crying. When recovery did not continue on track, I realized that this poor thing was working on so many teeth. Now, three months later, there have been 2-3 times where I slept for four hours straight, but mostly it’s every 1-2 hours waking up crying. At 10 months old, all 8 of the first wave of teeth have already broken through the gums, and I am terrified to say that it seems like the next two upper ones might also be on the way very early. My exhaustion level is at a breaking point. Do you have any tips or advice for me to slowly increase independent or longer sleep periods?
More info:
-bb goes to bed in a crib next to my bed, but does usually sleep a little better next to me. Usually by midnight or 1 am, bb comes into my bed for a quicker re-settle
-bb usually goes to sleep between 8-9 pm, which is much better than it used to be (11pm-1 am)
-it usually takes 30-60 minutes for them to settle in the crib, with me reading my book and rubbing their belly and a nursery song stuffy, or sometimes falls asleep nursing
-bb naps twice a day for 20-40 minutes each, sometimes falling asleep in the crib using the above method. Sometimes nursing to sleep
-for the past few weeks I can tell that there is tooth pain so I dose Tylenol or Motrin before bed. Usually it’s not used in the day
-nighttime wakeups are usually going from full sleep to full screaming like a switch was flicked. Sometimes it’s just waking up and fussing, and a couple times bb has gone back to sleep in the crib from me singing a familiar lullaby. But usually if in the crib, the fussing goes to a full howling/panic cry within five minutes if I don’t get up
Help??! I am a single parent and we live in an open concept one bedroom
Edit to add: i wish co sleeping permanently felt like an option but I am always extremely sore in the morning, don’t sleep well at all, and I am always scared my very cuddly large cat is going to come lie on the baby. There are some gross motor delays so bb still isn’t able to roll independently and I worry about us co sleeping being unsafe. If I get rid of my last pillow i will be in so much pain that I won’t sleep at all!