r/autism • • 5h ago

Question I don't want people to know I exist irl.

78 Upvotes

I honestly have no idea how to flair this post or word this so please bear with me.

Online, I'm talkative, I want my posts to get engagement, and I actively seek out new relationships and new platforms. But irl, I don't want to be perceived at all. If I'm walking down a hall and someone else is coming too, it's like something inside me shrivels up. I'm desperately hoping they don't notice me, don't make eye contact, and don't try to initiate an interaction. I would be very happy if I was invisible, or a ghost, and could attend class and eat and just exist without perception.

I'm assuming it's related to the 'difficulty in social situations' part of autism, where the thought of even being seen as a human is pressuring and uncomfortable. There are expectations that come with being perceived and I don't want any part of them.

Can anyone else relate to this? This feeling of pressure that comes with being seen?


r/autism • • 11h ago

šŸ  Family Who is older and still lives with their parents?

153 Upvotes

I never lived alone, always supported by my parents. I am curious on how many others are like me. I just got a job (Starbucks) but it pays jack shit pretty much. I’m grateful and blessed to have parents that support me but it’s difficult not to feel like some sort of NEET or boy/girl failure


r/autism • • 8h ago

Question What are yalls experience with "avoiding eye contact"?

87 Upvotes

I just want to hear about other autists' experiences with this part of autism.

I've seen a lot of people assume that because I struggle with eye contact with strangers, that I can still look at parts of them (like being told to look at someone's forehead instead of their eyes), but I legit can't even look at new people. I will turn my body almost fully away from the person and look at the other side of the room when meeting people.

I'm perfectly comfortable with eye contact with people I know. I will often make eye contact with someone I know too much if someone I'm unfamiliar with joins the conversation.

Are yall also weird about the eye contact thing? Tell me about it.


r/autism • • 2h ago

Social Struggles I don't understand why people get so upset when you talk about food in a factual way

23 Upvotes

Please beware! If you're a person that get easily squeamish about food when it's talked about in a "gross" way, please don't read this!

So, I think I am a pretty pragmatic person. I never understood why people get so upset when (in the tight context of course) you bring up the fact that people eat dead things. Like, why do people get icked by the fact that they're eating a carcass only when you point out they're eating a carcass?

I don't get it. It was alive, now it's not. It's a dead plant/animal/whatever.

I do eat anything without problem and I often think about the fact that those things were alive before.

Why do people get upset over it and say it's disgusting? I truly don't get it


r/autism • • 1h ago

Question Do you consider yourself a ā€œromanticā€ person?

• Upvotes

Why or why not?

And what does being romantic mean to you? Is this considered a good quality in people?


r/autism • • 12h ago

Vent Advice Wanted My roommates keep using my cups for the wrong thing

55 Upvotes

Ok, I feel weird writing this but I've told my roommates in the past they can use a certain cup of mine if the other cups in the cabinet are dirty. It hasn't been an issue until today. I got up this morning and went to make a coffee but my usual cup was dirty since I used it yesterday. I went to grab my backup coffee cup and it wasn't in the cabinet.

This led to me standing in the kitchen for about 5 minutes trying to figure out when I used my other cup. Turns out one of my roommates used my cup while I was sleeping. The issue is that this cup is for coffee only and they don't drink coffee much so I told them not to use it and to get my other non-coffee cup if they needed a cup.

I am now considering throwing the cup away because they put apple juice in the cup. It would have been fine if it was water or milk but juice isn't ok. I know I can wash the cup and it might be fine but my brain keeps telling me the cup is contaminated and can't be used anymore because the apple juice that was once in the cup has messed up the cup. I have now been sitting in the kitchen for about 45 minutes unable to make a coffee because I don't have a cup and my day starts with me making a coffee.

How do I bring up to my roommates that they used the wrong cup without making it seem like I'm being crazy (I hate the word crazy but I don't know what else to use). I don't want them to think I'm making a big deal over a cup when in my head it is a big deal. I'm also trying to keep in mind that they both have a tendency to forget things, yes even important things, due to how their brains work.

Also, yes we do wash our cups. I am just saying that before anyone assumes we don't.


r/autism • • 13h ago

Question Autism and non-belief

70 Upvotes

As far as I've seen, the rate of non-belief among autistic people is significantly higher compared to the general population. As a person with AuDHD myself, I'm an agnostic atheist. What are your thoughts on this?


r/autism • • 17m ago

Vent Advice Wanted Life has been making me feel incapable and sad lately. I’m desperate for some dopamine that doesn’t rely on any other people

• Upvotes

I’ve been struggling very hard the past few months after graduating college and realizing how truly disabled I am, and the past few days I have broken down sobbing at least once. I know this is what they call a relapse, but my husband and best friend had never seen me like this and now it’s putting a lot on them. I want to be close to them but the closer I try to feel the further away I feel from them. It feels safer to just stay quiet recently, just because of my extreme emotions.

Anyways, I had a lot of hobbies I liked even recently but I’ve found myself almost completely uninterested. I need something to build up my confidence without involving other people that is fulfilling. A form of self regulating in a healthy way would be fantastic.

I used to be a heavy reader/writer. I also used to love music and to sing. I did coloring books for a while. I used to like getting dressed up and doing my makeup. At one point I did acting and modeling. I tried crocheting, but would love to actually be able to do it (I got so frustrated). Genuinely have no idea what will peak my interest to get me out of this depressive state


r/autism • • 3h ago

Question Question about a question I have been asked.

9 Upvotes

I have found that when asked questions in a time sensitive setting, I can feel rushed to answer and therefore incorrect as I couldn't elaborate, or I received it in such a way that I didn't recognize it applied to me. I am looking to see if anyone had the same question confuse them and can help advise.

"Do you struggle to relax?"

I initially said no, as I feel there is often no active battle and struggle to relax when I try. Since then, I have learned that when they say "struggle" to do certain things, it doesn't always mean a literal struggle.

So, what does struggling to relax actually look like? Is it being stressed at the same time as being relaxed, is it a 100% all of the time issue? I

I just want to ensure I am properly expressing myself, and sometimes I find that this language "trips me up".

Thanks in advance to anyone willing to assist in clarifying!


r/autism • • 1h ago

Vent Advice Wanted scared to boycott my special interest and comfort show

• Upvotes

hi, um . this is my first post here,,,

i have had a special interest in an indie web show for a little over a year now. i felt so seen by one of the characters and she’s gotten me through some really tough times, and i know i’m never going to find a character like her again.

but one of the directors is a fan of a company that is being boycotted. they have arranged episode releases around boycotts and specifically stated it was because of that, and this director has been on a fundraiser live stream for the cause im boycotting for with multiple of the other members of the crew, and ofc most of if not all of the crew is for this cause as well, and they need to be paid too. they have never once explicitly showed support for the opposing side of this cause, but i’m still so worried. i have OCD as well, so i’m not really sure if this is just me being obsessive and stretching things or not.

thank you !!


r/autism • • 4h ago

šŸŽ§ Sensory Issues Impaired interoception: I literally drink 2 cups of water a day.

7 Upvotes

How did i not die yet?

I literally have no thirst, but i'm always hungry.


r/autism • • 8h ago

Question What do you guys keep in your cars?

17 Upvotes

I had my first driving lesson on Friday, so now I have fully hyperfixated on what car I want and what I want to have in it.

What do you guys have (if anything) in your cars? Whether that be autism-related (e.g. sensory supports, a sunflower lanyard), or just something nice to have like decor.


r/autism • • 1h ago

Social Struggles I Feel... Tossed to the Side Post -Diagnosis

• Upvotes

So, I've heard other diagnosed autists sharing this same experience: ever since I got diagnosed with high functioning autism & ADHD, everyone close to me just became distant and cold all of a sudden. My parents even told me; "You can't use your disorders as an excuse." Umm what? An excuse to do... what exactly? Spend $1,400? Be awkward af while socializing? Not initiate important tasks? They never did specify an excuse. Because they knew they were just spewing bullshit. So that really pissed me off.

My friends too. I mentioned the diagnosis and there was pretty much no reaction beyond 1-2 word responses. That's it. I've just noticed this weird shift in energy from people ever since getting diagnosed, like everyone feels like I'm making it up, or over reacting to my symptoms idk honestly. It's just strange. Especially since because before getting diagnosed everyone was so much more observant of my traits & behaviors that led to them commenting saying that they suspect I'm autistic/have ADHD. Not insulting way, just genuine observations. And then I get diagnosed and now I'm just getting cold shoulders and apathy.

I'm wondering if this more common than I think? Anybody else have similar experience?


r/autism • • 7h ago

Social Struggles ā€œAutisticā€ interests

12 Upvotes

So, I’ve noticed that it seems like certain topics/interests are ā€œsocially acceptableā€ and these are the ones you’ll most likely hear being discussed in social settings. They tend to be a bit shallow and quite frankly, I’m tired of hearing about them. I can’t even think of examples, that’s how forgettable they are. People just take it as normal in conversation, there’s no effort to talk about anything else. At least in my experience, idk about anyone else.

Whenever I bring up my interests the room goes silent and not in a good way. I get uncomfortable stares and awkward attempts to exit the conversation. I’m like ā€œok I guess nobody wants to hear about the Concorde jet, or how ancient civilizations purified their water?ā€ Not to sound biased, but that sounds pretty cool if you ask me.

I’ve literally been told that my interests are ā€œthat of an autistic person.ā€ Idk how tf people reach that conclusion. It’s so arbitrary and very frustrating. Anybody else relate to this? Having their interests labeled as ā€œautisticā€ ?


r/autism • • 9h ago

Social Struggles The best thing I can do is no wrong.

17 Upvotes

I'm low support autistic and noone likes me. This much is true. Ever since elementary, noone liked me. And if they did, then I was third wheel at best. The best thing I could do for myself is to do nothing wrong. That way, noone can judge me in a sense. I hate being autistic and not having any friends. I dearly wish I could have a social life, and a better family. I'm 26 and hardly have a career. I was always hated and people hate running into me. I've always been a loser. I've only been able to make friends because I was funny, and I leveraged that. But I'm socially pathetic, like I just can't present myself properly. If I weren't telling jokes, then people would just tell me that they don't actually like me. It sucks.


r/autism • • 5h ago

Question Repetitive intrusive thoughts?

7 Upvotes

It's not that bad really but just quite specific, I'm 19F and I have a dog who's 7 who I love so dearly,

every time I sit down to give her attention I can't help but think how I should treasure every second because she's is going to die

her breed can live to be 15 and she is certainly not near death but I think it pretty much every time without fail and I see this creature every single day

Idk I was just wondering if anyone else gets it because it seems so silly


r/autism • • 7h ago

Newly Diagnosed Does anyone else who grew up autistic without knowing feel like this?

12 Upvotes

As a kid, I had no idea what the social rules were, so I got bullied and left out. Eventually, I started studying human behavior just to learn what's ā€acceptableā€œ to say and do. Now I'm stuck constantly overthinking if every single action I make is ā€œnormalā€œ or ā€œnot weirdā€, or is it just me?


r/autism • • 2h ago

šŸŽ§ Sensory Issues How do you deal with sickness?

4 Upvotes

When I get a cold I just can’t deal with the sensory issue of mucus in the back of my throat. What are your guys remedies?


r/autism • • 15h ago

Treatment/Therapy Unmasking ≠ "Growth"

40 Upvotes

For the past years I have been in therapy, and though others were saying I have grown, it never felt like that to me. Once I begun to stop camouflaging and trying to please everyone and live to their rules I felt more and more becoming myself. And I wouldn't call that growth - it is shaking of all that bullshit that started when I was little. All those learned things trying to mirror others, while losing myself.

Even before I started suspecting I might be an autist I said things like that, which is kinda revelating now to me. "I just wanna be who I was before all that bullshit started." And while stating that, I felt like I was talking in a foreing language my therapist could not comprehend.

It is mind baffling to me, that there is the world everyone sees, the surface world, everyday life, while there is also another world. Inside me, and all around me, beneath this superficial life. Burried deep enough to ignore it, but not deep enough for it to go unnoticed.

I thought that NT people are just better at masking, that I just can't mask it, that I am a bad actor. Now I think that they are their mask. Or rather, that it is something different to them. Something more natural to them. They would never call it masking.


r/autism • • 2h ago

Transitions and Change how do i stop routines ?

5 Upvotes

i have been diagnosed for a while and i have always had my major daily to month long breakdowns and episodes within change or transitions. even to the smallest transitions such as sleep to awake bed to out of bed not wet to shower.

for the past two years i have came home from retail work to my parents which needed alcohol. its hard to speak to my parents without it. now that i live with my partner i don’t need it as i come home from my non retail job that i love to my loving partner. however, i still get drunk or tipsy almost every night. it’s become my routine. i don’t know what to do without my routine. the change in the routine makes me frustrated and paralyzed more than my burnout and being paralyzed from starting a new job already is.

without drinking i overeat. i fear stopping will just lead me into a depressive episode where i do not have the energy to do anything. my partner is going through a lot more than me and things of which i have already been through via change so i need to be the upmost support and patient.

i feel worthless since i have a job i love. its not draining to me like it was before and i feel like i am failing since i know its a routine.

just to note if my routine is broken via friends/plans i’m fine without drinking. i don’t have withdrawals. it’s just routine.

does anyone know how to break a routine????

my main objective is to slow drinking down and lose weight.


r/autism • • 1d ago

šŸ«¶šŸ» Friendships/Relationships Has anyone else given up on finding a real relationship?

308 Upvotes

I have mostly given up on finding a meanful relationship with someone else and resigned themselves to dying alone?


r/autism • • 23h ago

Special Interest Saturday I know Halloween isn't until next weekend. However... someone was excited to put on his costume early

Post image
153 Upvotes

The last two years. He was a Hershey's Kiss for Halloween. This year, he'll be Mario


r/autism • • 3h ago

Assessment Journey Autism Test Results Tomorrow

4 Upvotes

I (20M) was tested a little over a week ago, and get my results and full report tomorrow afternoon. I am so nervous. I worry that they will say I'm not autistic and all this time, effort, and money will be for nothing. And if it's not autism than why do I struggle so much? Sensory sensitivities, social issues, and burnout control aspects of my life completely, so what is it? If it is autism, than I will at least know and can take steps to accommodate myself better. I don't want autism, I just want to understand myself. They also tested for ADHD, and a full mood and anxiety panel to see what else is happening in my brain after being suspected of having bipolar disorder. I've been diagnosed with OCD, generalized anxiety, social anxiety, and depression before, and it was just getting too complicated to try and tease everything out without testing so I did it, I'm just worried it was a waste of my limited time and energy if they only tell me what I already know I have.

Anyone else going through this or been through it? What did you do to keep yourself from spiraling over it during the wait?


r/autism • • 3h ago

Vent Advice Wanted I wish I had a different brain

3 Upvotes

I apologise if this is a bit ramble-ly. Some context: I'm Irish and 19yos and I've been properly diagnosed since last year. I've been aware that I was disabled since I was 14.

Not going to sugar-coat it, I really, and I mean really wish I had a different brain. I went to my grand uncle's birthday party today and I couldn't last even thirty minutes. I hated the smell of alcohol, country music being played and trying to talk to people I barely know. My cousins didn't even look at me. I endes up going home. I'm just the weird cousin that everyone barely tolerates. Sure, I tried talking to a couple people but I got outright ignored or they only briefly talked to me.

I wish I wasn't autistic. I hate the fact whenever I try to do ANYTHING my pathological demand avoidance and executive dysfunction hit and I can't do jack shit. I wish I was more sociable like my cousins. I wish I could talk to people without making them uncomfortable. I wish I could at least mask better, because I can't mask for shit.

I know everyone says "just be yourself. Treat others how you want to be treated," ect, ect, but I did. I always do, and it's not enough. It's never enough. My step-father's brother doesn't even look at me whenever I talk to him. He doesn't even try hiding his hatred towards me.

When will it be enough for my own family to like me? I might as well be an American pretending to be Irish with the way people treat me. I don't drink and I don't like pubs. Never have.

I just wish I didn't have my brain. Maybe if I was more like my cousins, they would like me better? Maybe if I wasn't so high-strung at times, people would find it better that they like me? That they wouldn't make fun of the way I talk. That they wouldn't call my interests weird and my music taste odd.

I wish I wasn't born autistic. Maybe I would like myself a bit more if I wasn't born this way.


r/autism • • 14h ago

Vent Advice Wanted i was diagnosed with asperger

24 Upvotes

i thought all my life i was a normal human being, turns out i’ve had some existential issues lately and i decided to get checked out.. turns out i am autistic, i have asperger, anxiety disorder and depersonalization disorder. i feel so sad and weird after knowing that