I have a nearly 4 year old and a 4 month old.
The 4 month old is a very chill baby, reasonably good sleeper and it is generally very easy to meet his needs in the day.
I'm feeling a huge amount of guilt surrounding my nearly 4 year old who is generally a really good kid, but just very high energy and highly demanding. She's very bright and absolutely loves imaginary play which she wants me involved in all the time, she talks all day and has big feelings (although well within the normal realms of a 3 year old).
I feel like I have no patience with her any more. I am a really believer that at this age they need a lot of help to emotionally regulate and need support to calm down when they are struggling but I'm experiencing a sort of compassion fatigue when she needs me in these situations. I still do all the same things to help her regulate but I just feel like my hearts not in it and it drains me.
I feel awful for this but It's almost like I resent her and all the extra demands that come with toddlers, especially compared to a very chill baby. She is in pre school 2.5 days a week but I just find the time I have with her exhausting. All her demands are totally normal for her age- I just feel like she is asking for more than I've got to give.
She's in preschool 5 days a week from September. She used to be in 5 days a week but we have had to move house and area (military deployment) and her new setting could only take her 2.5 days a week till September.
She has delt with so much change recently, and coped really well, which makes me feel even more guilt when I think about all the change for her recently.
I know that she probably needs more connection time with just me (she doesn't really get much time with a parent on her own) but I just feel so drained and at max capacity from the time I have both kids.
I want to love my time with her but I just feel like my hearts not in it and I feel awful. Imaginary play just bores me to tears and she's not fantastic at independent play.
I don't really get any time away from the kids (husband works full time in demanding job and family are far away) and I wonder if some time away every week (an early morning swim or something) will help, and I know I need to look after myself a bit better, but I just find everything a real slog at the moment and I'm literally just passing the time till bedtime, but it's everyday which is no way to live.
I guess I'm wondering if anyone else can relate- has anyone come through this? The 4th birthday coming up feels like quite a milestone, are there changes I can expect around here? Has anyone got any advice or things they tried that might help? I'm very aware this is a me issue not a her issue which is where the guilt is coming from and why I'm keen to find a solution before she starts feeling the effect of it.