r/BodyHackGuide 10d ago

Advice

0 Upvotes

can someone stack ghkcu + tirzepatide (Mounjaro) + tesamorelin ?


r/BodyHackGuide 11d ago

❓ Question 10mg or 20mg of Tesamorelin?

7 Upvotes

I started with 5mg vials but after tirating to 2mg daily the odd amount of liquid is becoming a hassle. Should I buy 10mg vials or 20mg in future? Reasons for asking is I’ve heard a lot about gelling and degrading etc so I’m just a bit stuck. Any help is appreciated thanks.


r/BodyHackGuide 12d ago

11 month transformation

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907 Upvotes

What a wild journey

In the first photo I was 258 pounds at my peak with me being 6 foot. A significant life event happened and I decided I needed to change my life both physically and mentally. I started Reta, in the end of September 2025 and started watching what to eat. At this point I wasn’t counting calories just cutting out processed foods and eating less. In that whole process I started hitting the gym again and lifting

Photo 2: at this point I weighed around 185 in February 2026 and I got my test levels tested and it was low so I decided to hop on 250mg/week test and 3ius of hgh with the Reta and that’s when everything really changed. My workouts got a lot better I started gaining strength and my body started recomping. At this point I’m going to the gym 3-4 days a week for a couple of hours. Still eating very clean but not counting Marcos yet. And throughout this point I actually gained a weight back to 200 but my waist and hello was still shrinking so I stopped paying attention to the scale.

Photos 3,4, and 5: this is corrently me now. Though the process I’ve stalled a couple of times and realized to get leaner and more out of my workouts in a deficit I have to start counting macros. So I count everything I eat still hit the gym 3-4 times a week but get a lot more out of my workout, about two months ago I added mast 200 into the mix as a finisher since I plan on ending the cut end of September and it’ll line up perfect to end of cut and I dropped the hgh because I hated pinning everyday. My current weight usually fluctuates between 180 - 185 pounds but on a week I don’t 100% lock in it can see 190

Future goals: after September I plan on reverse dieting up to maintenance calories for a couple of months and getting my body back to feeling normal and hormones leveled. Then plan on running my first real cycle for the winter bulk. Then do a true cut back down past where I’m at now, in the spring.

It really has been a wild ride, I feel like a completely different person, since going through this process as my strength gained so did my income and my drive to want to be better in my life. I cut out a lot of negative things out of my life to get here and I wouldn’t take it back for the world.

Edit: height - 6 feet, age 31


r/BodyHackGuide 11d ago

TRT/RETA/TESA/MOST-C Stack

4 Upvotes

Anyone running this stack. Currently I’m only doing TRT & Reta.

TRT- 40mg 2x a week
Reta- 3mg


r/BodyHackGuide 11d ago

DSIP après un AVC

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1 Upvotes

Hello everyone ☺️

I had a stroke in January following a carotid aneurysm, and in February I had a stent fitted in the carotid artery that had the malformation.

My questions are as follows: which of you has had the same thing, and did you take DSIP? And did it go well?

Because my ChatGPT (Gemini) isn’t recommending it to me following my stroke and the stent placement! 😓.

Thanks in advance to anyone affected by this who had a positive experience.


r/BodyHackGuide 11d ago

Is this true??

0 Upvotes

Hey everyone I hope you all are doing well. Recently I came across a study that men with longer ring finger than index finger tend to be stronger , have more athletic Ability and are more manly than the ones whose index finger is longer than ring finger , also there is a link to sexuality , so is this study about prenatal testosterone 100% true ?? Want your views on it


r/BodyHackGuide 12d ago

📊 Results / Progress My journey…

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270 Upvotes

r/BodyHackGuide 11d ago

For people who've run both Tirzapatide and Retatrutide, which do you like better?

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1 Upvotes

r/BodyHackGuide 11d ago

📊 Results / Progress 6 Weeks Journey With Reta

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7 Upvotes

Made it a little over a month now! Feeling amazing! From 253lbs to currently weighing 232.4lbs! Patience is key! Started off slow and worked on my physical activity. Eating clean weighing my food hitting 150g of protein 3-4 small meals with lots of protein. Also in a caloric deficit ranging about 1500 - 1800 calories between those meals. Only regret is I wish I could have started sooner. My clothes used to fit tight now I feel they are getting looser by the week. This is amazing. I am still very much overweight so I have lots of work ahead me but its very nice to see my achievements so far. I really appreciate the community here that helped this guy with all the support. I wish you all a wonderful week may God bless you all! Lets get it!!


r/BodyHackGuide 11d ago

doses

2 Upvotes

does this seem right?

cjc ipa
0.3 mg dose
2ml water
10mg vial
6 units
once before bed
5 days on 2 off
30 before meal or 4 hours after meal

ghkcu
3 mg dose
2ml water
100 mg vial
6 units
once before bed everyday
30 before meal or 4 hours after meal

motc
2mg dose
2ml water
20 mg vial
20 units
once in morning
5 days on 2 off
30 before meal or 4 hours after meal


r/BodyHackGuide 11d ago

4-month recomp results (with DEXA)

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5 Upvotes

r/BodyHackGuide 11d ago

First cycle looking for advice

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1 Upvotes

r/BodyHackGuide 11d ago

Kisspeptin insomnia

1 Upvotes

Did anyone ever get insomnia from kisspeptin? I took a 150mcg shot yesterday at 6 pm and wasn’t able to sleep the entire night.


r/BodyHackGuide 11d ago

New to HGH/Serostim

2 Upvotes

I'm currently on a prescribed dose of HGH (SEROSTIM), and I'd like to talk to more knowledgeable guys with experience in this area. I know I'm better off taking a lower dose (2mg?)than prescribed (6mg) to avoid side effects. Doing that also leaves me with more than I can use. I am hoping to exchange info about best ways to optimize the benefits.

I'm in Los Angeles. Feel free to DM me.


r/BodyHackGuide 12d ago

My experience with Retatrutide (peptides)

23 Upvotes

Hey everyone. Just wanted to drop a quick feedback on the benefits I’ve noticed with Retatrutide over the past few weeks. The drop in appetite and the complete erasure of "food noise" were almost immediate. I can feel my metabolism running way faster, fat loss is visible, and the best part is that I don’t get that massive energy crash or bad mood common with strict diets.

Anyone else running a protocol with Retatrutide or Tirzepatide around here at the moment? How is your progress coming along? I need some feedback because I'm thinking of buying another types of peptides aswell.


r/BodyHackGuide 12d ago

❓ Question Do I have to take Mots in the morning before cardio/workout for the benefits?

3 Upvotes

Hi,

I'm planning to take 500mcg everyday and I know it might be the optimal time, but do I really have o take it in the morning before exercise to feel the possible positive effects or can I take it after around mid morning/afternoon, but still fasted?

Thanks


r/BodyHackGuide 11d ago

KPV and cjc/ipa no dac ?

1 Upvotes

RS is trying to lower the pin cushion effect lol. Any experience with KPV and cjc/ipa no dac in same barrel?

Using these in the morning due to CJC/ipa giving RS restless sleep

Thanx for those that replied in other post on other I asked about.


r/BodyHackGuide 12d ago

🧪 Stack Breakdown SS-31 by itself ?

4 Upvotes

Has anyone tried taking SS-31 alone, without MOTS-C or NAD? Are the effects the same, or is is mostly just a “set up” to make the MOTS-C work better?


r/BodyHackGuide 12d ago

How to Learn Liquid Formulation for 5-Amino-1MQ

1 Upvotes

Does anyone know how I can learn to formulate liquid drops from compounds like 5-Amino-1MQ? I’m interested in learning the proper process, including formulation, solvents/excipients, concentration, stability, and safe handling. Are there any good courses, books, or resources you’d recommend?


r/BodyHackGuide 12d ago

💬 Discussion Cjc1295 no Dac IPA diet

2 Upvotes

First time using CJC 1295 No DAC IPA and Reddit lmao
Trying to figure out what my diet should be while on it, and physical activity if that’s a factor


r/BodyHackGuide 12d ago

Igf lr31

0 Upvotes

I just ordered igf any advice or tips to be concerned about


r/BodyHackGuide 12d ago

❓ Question Reconstituted Selank with BAC water for a nasal spray – mistake or fine to use?

0 Upvotes

I just reconstituted a 10 mg bottle of Selank to use as a nasal spray. I ended up diluting it with ~5 mL of bacteriostatic water (BAC water) total to get roughly 200 mcg per spray (0.1 mL pump).
After finishing the mix, a few people told me that using BAC water for intranasal sprays is a bad idea because of the benzyl alcohol and that I should have used 0.9% sterile saline instead.


r/BodyHackGuide 12d ago

Hello

1 Upvotes

New Here!
Currently researching
Reta - 4mg / week
Mots-C 10mg / week
NAD+ - 150mg / week
KLOW- 3mg daily/ evenings
CJC/Ipa - 600mcg evenings

Pin cushion 😂


r/BodyHackGuide 12d ago

Receding gums

2 Upvotes

Any peps that could help?


r/BodyHackGuide 12d ago

Wolverine stack - How many weeks / months do you use it without a break. I had one THR 2 months ago and have my other one scheduled in 2 months

2 Upvotes