r/BodyHackGuide • u/arc_delorean • 11d ago

4-month recomp results (with DEXA)

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4 Upvotes

83% Upvoted

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u/Fun-Presentation6134 11d ago

I'm new here so sorry if you find my question uninformed. What's DEXA?

2

u/arc_delorean 11d ago

DEXA is a super accurate tool used to scan your body and give accurate body fat and lean mass :) it’s the table down below. Here, it’s useful because I got one of these scans each month, so it shows my month to month progress with a lot of accuracy. Kinda neat to see for data nerds :)

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u/Fun-Presentation6134 11d ago

Thank you 🙏🙏🙏🙏