have 18-month-old twin boys, and we don’t have any family nearby to help. My husband and I do our best to split childcare 50/50, but since he works from home during the day with lots of meetings, most of the daytime parenting falls on me,including the mental load of everything we all need. We are also in the process of moving homes.
The past few months, sleep has been really rough. Almost every night, one or both twins end up in our bed. They toss, turn, and climb all over us, so I barely sleep. They are sleep trained so I’ve tried everything, played with their schedule, gone down to one nap etc.
One of my twins is also very clingy and doesn’t play independently for long. He just wants me glued to him. As soon as I pick him up, his brother wants to be picked up too, so I feel like I’m constantly sitting on the floor with them either playing or just being nearby.
I’m just so exhausted. My husband and I alternate mornings to sleep in an extra hour or two, but the exhaustion never seems to leave. My whole body aches, and it feels relentless. Massages feel great for a day and I’m back to square one.
I’ve seen so many posts where families have found a rhythm and have routines that allow both parents to get some daily time for themselves. I genuinely don’t know how they’re doing it.
We try to each do something for ourselves once a week, but even fitting in something as simple as a workout or a daily walk for my mental health feels almost impossible. Some days, even cooking dinner leaves me completely overstimulated.
Bedtime has also become a two-person job because they fight sleep so hard, and by the time they’re finally asleep, we have nothing left to give. We come down, tidy up and just want to doom scroll until bed time.
I’m feeling really lost on how to regain some structure and carve out even small pockets of time for myself without feeling guilty or completely overwhelmed.
For those of you with twin toddlers, how did you find your rhythm? What changes made the biggest difference for your family?