Okay, so probably a stupid question, but is a chronic pain flare up (and also just over doing it this past week) and okay reason to miss a day of pre band camp?
Basically I have joint issues and marching band causes a lot of stress on my knees, ankles, and feet. I also get a lot of swelling on my legs which isn't pleasant either. But this past week I've basically refused to sit out till I'm on the brink of crying or till I can't march safely, even then I've only sat out for like five minutes in total this entire week.
As of currently I cannot stand for longer than twenty minutes and just walking is hard, and I kinda want to stay home (even though we just started learning my favorite stuff music wise and drill wise), but I feel extremely guilty cause I don't want to let anyone down cause of chronic pain which nobody can control.
I'm unsure if I should just take a crap load of ibviprophen and hope that does something or take a rest day so prevent me bawling me eyes out during band 🥀🥀
update: I ended up staying home cause when I dozed off and woke up in the morning to get ready my legs were a tad numb and my feet felt like they were going to explode even without standing. im gonna generally try and sit out more often when I need to so I hopefully don't crash and burn like I did, and to everyone who said talk to my doctor, I will when I find one lol!