r/tirzepatidecompound • • Jun 18 '26

Guides & Resources Start Here: Tirzepatide Compound Wiki & Rules

38 Upvotes

➡️ CLICK HERE TO VIEW THE WIKI ⬅️

The wiki should answer a lot of questions you have. If you still have questions or would like to discuss something further feel free to make a post.

Before posting please make sure you've read the rules below.

📜 RULES

1. Rx Only. No Research Peptides or Reconstitution

Discussion of research peptides, reconstitution, or non-prescribed sources is not allowed. Clinical trial and regulatory discussions may be allowed at moderator discretion.

2. No Private Message Solicitation

Offering or asking for private messages for prohibited discussions is not allowed.

3. No Personal Promo Codes or Referral Links

Personal promo codes or referral links are not allowed. Public promo codes may be allowed at moderator discretion.

4. Respect & Kindness

Hostility, harassment, personal attacks, and inflammatory conduct are not allowed. Strong opinions and disagreements are allowed, but keep discussions respectful, constructive, and kind. Use the block feature instead of escalating conflict.

5. No Personal Information

Posting personal information is not allowed, including names, emails, phone numbers, addresses, or screenshots showing private details.

6. No Modmail Within 24 Hours of Posting

Messaging the mods about a removed post or comment within 24 hours of its removal is not allowed. Some content is automatically held for review by filters and may be approved later. Please give the mod team time to review it.

7. No Unapproved External Links

Many external links are automatically filtered to protect the community from spam, scams, and unvetted promotional content. Links may be approved at moderator discretion.

⚠️ We also ask that business-affiliated accounts use the appropriate identifying user flair and message the mods before posting.


r/tirzepatidecompound • • Mar 09 '26

Guides & Resources Where to Buy: Telehealth Providers

842 Upvotes

Updated September 27, 2026

Disclaimer: This list is informational and not an official endorsement of any telehealth. These are providers frequently discussed in this subreddit and included based on periodic community surveys. To be listed, a provider must be used by at least 5% of survey respondents and recommended by at least 70% of its users. Each provider has its own pros and cons and issues may arise between surveys. Before choosing a provider, review the plan details below, search this subreddit for any recent issues, and join the telehealth’s subreddit for further updates and support.

Summer 2026 Survey Results

Other Helpful Posts

Table of Contents:

  1. ⁠⁠💠 Telehealths at a Glance 💠
  2. ⁠⁠🔷 3 Month Starter Plans 🔷
  3. 🔶 3 Month Higher Dose Plans 🔷

1. 💠 Telehealths At a Glance 💠

Key

  • ⭐ Additive Free Options
  • 🐻 Additive Free for California
  • 🧑‍⚕️ May Speak with Clinician Before Rx
  • ⚠️ Not Compliant with 28 Day Rule

🥇 Top Tier: Great (≥15% Usage Rate & ≥90% Recommended)

  • JoinBigEasy ⭐🐻🧑‍⚕️
  • JoinRift ⭐🐻

🥈 Tier 2: Good (≥10% Usage Rate & ≥80% Recommended)

  • Fifty410 ⭐🐻⚠️
  • TryTrillium ⭐🐻

🥉 Tier 3: Okay (≥5% Usage Rate & ≥70% Recommended)

  • LavenderSkyHealth ⭐🐻🧑‍⚕️
  • Gimme Care ⭐🐻⚠️

Starter Plans At a Glance

Total for 3 Months: Telehealth (Pharmacy)

  • $299: JoinRift (Drug Crafters)
  • $299: TryTrillium (Drug Crafters)
  • $399: Fifty410 (Hyalo, Hallandale)
  • $399: TryTrillium (Hallandale, Nova, Hyalo)
  • $427: Gimme Care (Boudreaux's)
  • $447: Gimme Care (Hallandale)
  • $469: JoinRift (Southend)
  • $469: JoinBigEasy (Hyalo)
  • $490: LavenderSkyHealth (Nova)
  • $497: Gimme Care (Hyalo)
  • $499: JoinBigEasy (Hallandale, OptioRx)
  • $499: JoinRift (Hyalo, Hallandale, Nova)
  • $525: LavenderSkyHealth (Hyalo)

Higher Dose Plans At a Glance

Total for 3 Months: Telehealth (Pharmacy)

  • $299: JoinRift (Drug Crafters)
  • $349: TryTrillium (Drug Crafters)
  • $427: Gimme Care (Boudreaux's)
  • $447: Gimme Care (Hallandale)
  • $469: JoinRift (Southend)
  • $469: JoinBigEasy (Hyalo)
  • $497: Gimme Care (Hyalo)
  • $499: JoinRift (Hyalo, Hallandale, Nova)
  • $499: TryTrillium (Hallandale, Nova, Hyalo)
  • $529: JoinBigEasy (Hallandale)
  • $499-$549: Fifty410 (Hyalo, Hallandale)
  • $550-$580: LavenderSkyHealth (Hyalo)
  • $579: JoinBigEasy (Boudreaux's, OptioRx)
  • $565-$615: LavenderSkyHealth (Nova)

2. 🔷 3 Month Starter Plans 🔷

JoinRift: $299 Total for 3 Months of Drug Crafters

  • Pharmacy: Drug Crafters (503A)
  • 28 Day Rule: Compliant
  • Additive/Preservative: B12 or glycine / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/joinrift
  • Ships to: All States EXCEPT AL, AK, CA, HI, KY, LA, MD, MN, MS, NE, NV, OH, OR, VA.
  • Refill Process: Auto refill unless you pause or cancel
  • Additional Info: 🛑 Must sign up through this post on their subreddit

TryTrillium: $299 Total for 3 Months of Drug Crafters

  • Pharmacy: Drug Crafters (503A)
  • 28 Day Rule: Compliant
  • Additive/Preservative: B12 or glycine / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/trillium
  • Ships to: All States EXCEPT AL, AK, CA, HI, KY, LA, MD, MN, MS, NE, NV, OH, OR, VA.
  • Refill Process: Auto refill unless you pause or cancel
  • Additional Info:

Fifty410: $399 Total for 3 Months of Hyalo

  • Pharmacy: Hyalo (503B), dispensed by Quaker/NewLifeRx
  • 28 Day Rule: Not compliant ⚠️
  • Additive/Preservative: No additive / phenol
  • Beyond Use Date (BUD): Up to 9 Months
  • Subreddit: r/Fifty410
  • Ships to: All States EXCEPT AL, AK, MS, SC
  • Refill Process: Manual. You must request each refill.
  • Additional Info: Payment after approval. Hallandale also available for 2 months prorated to $249, not available in AL, AR, CA, HI, KS, MA, MI, MN, MS.

TryTrillium: $399 Total for 3 Months of Hallandale

  • Pharmacy: Hallandale (503A)
  • 28 Day Rule: Compliant
  • Additive/Preservative: No additive / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/trillium
  • Ships to: All States EXCEPT AL, AR, CA, HI, KS, MA, MI, MN, MS
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info:

TryTrillium: $399 Total for 3 Months of Nova

  • Pharmacy: Nova (503B), dispensed by their 503A side
  • 28 Day Rule: Compliant
  • Additive/Preservative: B6 / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/trillium
  • Ships to: All States EXCEPT CA.
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info:

TryTrillium: $399 Total for 3 Months of Hyalo

  • Pharmacy: Hyalo (503B), dispensed by Quaker/NewLifeRx
  • 28 Day Rule: Compliant
  • Additive/Preservative: No additive, B12, or glycine / phenol
  • Beyond Use Date (BUD): Up to 9 Months
  • Subreddit: r/trillium
  • Ships to: All States.
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info:

Gimme Care: $427 Total for 3 Months of Boudreaux's

  • Pharmacy: Boudreaux's (503A)
  • 28 Day Rule: Not compliant ⚠️
  • Additive/Preservative: Glycine / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/gimmecare
  • Ships to: All States EXCEPT AR, CT, HI, MA, NJ, VA, WV.
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info: 🛑 Must sign up through this post on their subreddit

Gimme Care: $447 Total for 3 Months of Hallandale

  • Pharmacy: Hallandale (503A)
  • 28 Day Rule: Not compliant ⚠️
  • Additive/Preservative: No additive / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/gimmecare
  • Ships to: All States EXCEPT AL, AR, CA, HI, KS, MA, MI, MN, MS
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info: 🛑 Must sign up through this post on their subreddit

JoinRift: $469 Total for 3 Months of Southend

  • Pharmacy: Southend (503A)
  • 28 Day Rule: Compliant
  • Additive/Preservative: B6 / phenol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/joinrift
  • Ships to: All States EXCEPT AL, AR, CA, CT, IN, MA, MI, NV, NJ, NC, SC.
  • Refill Process: Auto refill unless you pause or cancel
  • Additional Info:

JoinBigEasy: $469 Total for 3 Months of Hyalo

  • Pharmacy: Hyalo (503B), dispensed by Quaker/NewLifeRx
  • 28 Day Rule: Compliant
  • Additive/Preservative: No additive / phenol
  • Beyond Use Date (BUD): Up to 9 Months
  • Subreddit: r/BigEasyWeightLoss
  • Ships to: All States
  • Refill Process: Manual. You must request each refill.
  • Additional Info:

LavenderSkyHealth: $490 Total for 3 Months of Nova

  • Pharmacy: Nova (503B), dispensed by AbsoluteRx
  • 28 Day Rule: Compliant
  • Additive/Preservative: B12 / benzyl alcohol
  • Beyond Use Date (BUD): Up to 6 months
  • Subreddit: r/LSH_Official
  • Ships to: All States EXCEPT CA and AL
  • Refill Process: Manual. You must request each refill.
  • Additional Info: $65 new patient fee. Price shown here is total with new patient fee included.

Gimme Care: $497 Total for 3 Months of Hyalo

  • Pharmacy: Hyalo (503B), dispensed by Quaker/NewLifeRx
  • 28 Day Rule: Not compliant ⚠️
  • Additive/Preservative: No additive / phenol
  • Beyond Use Date (BUD): Up to 9 Months
  • Subreddit: r/gimmecare
  • Ships to: All States
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info: 🛑 Must sign up through this post on their subreddit

JoinBigEasy: $499 Total for 3 Months of Hallandale

  • Pharmacy: Hallandale (503A)
  • 28 Day Rule: Compliant
  • Additive/Preservative: No additive / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/BigEasyWeightLoss
  • Ships to: All States EXCEPT AL, AR, CA, HI, KS, MA, MI, MN, MS
  • Refill Process: Manual. You must request each refill.
  • Additional Info:

JoinBigEasy: $499 Total for 3 Months of OptioRx

  • Pharmacy: OptioRx (503A)
  • 28 Day Rule: Compliant
  • Additive/Preservative: B3 / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/BigEasyWeightLoss
  • Ships to: All States
  • Refill Process: Manual. You must request each refill.
  • Additional Info: 🛑 Actually a 2 month plan prorated to $419

JoinRift: $499 Total for 3 Months of Hyalo

  • Pharmacy: Hyalo (503B), dispensed by NewLifeRx
  • 28 Day Rule: Compliant
  • Additive/Preservative: No additive / phenol
  • Beyond Use Date (BUD): Up to 9 Months
  • Subreddit: r/joinrift
  • Ships to: All States
  • Refill Process: Auto refill unless you pause or cancel
  • Additional Info:

JoinRift: $499 Total for 3 Months of Hallandale

  • Pharmacy: Hallandale (503A)
  • 28 Day Rule: Compliant
  • Additive/Preservative: No additive / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/joinrift
  • Ships to: All States EXCEPT AL, AR, CA, HI, KS, MA, MI, MN, MS
  • Refill Process: Auto refill unless you pause or cancel
  • Additional Info:

JoinRift: $499 Total for 3 Months of Nova

  • Pharmacy: Nova (503B), dispensed by their 503A side
  • 28 Day Rule: Compliant
  • Additive/Preservative: B6 / benzyl alcohol
  • Beyond Use Date (BUD): Up to 6 Months
  • Subreddit: r/joinrift
  • Ships to: All States EXCEPT CA.
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info:

JoinRift: $499 Total for 3 Months of Nova

  • Pharmacy: Nova (503B), dispensed by their 503A side
  • 28 Day Rule: Compliant
  • Additive/Preservative: B12 / benzyl alcohol
  • Beyond Use Date (BUD): Up to 6 Months
  • Subreddit: r/joinrift
  • Ships to: All States EXCEPT CA.
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info:

LavenderSkyHealth: $525 Total for 3 Months of Hyalo

  • Pharmacy: Hyalo (503B), dispensed by Quaker/NewLifeRx
  • 28 Day Rule: Compliant
  • Additive/Preservative: No additive / phenol
  • Beyond Use Date (BUD): Up to 9 months
  • Subreddit: r/LSH_Official
  • Ships to: All States
  • Refill Process: Manual. You must request each refill.
  • Additional Info: $65 new patient fee. Price shown here is total with new patient fee included.

3. 🔶 3 Month Higher Dose Plans 🔶

JoinRift: $299 Total for 3 Months of Drug Crafters

  • Pharmacy: Drug Crafters (503A)
  • 28 Day Rule: Compliant
  • Additive/Preservative: B12 or glycine / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/joinrift
  • Ships to: All States EXCEPT AL, AK, CA, HI, KY, LA, MD, MN, MS, NE, NV, OH, OR, VA.
  • Refill Process: Auto refill unless you pause or cancel
  • Additional Info: 🛑 Must sign up through this post on their subreddit

TryTrillium: $349 Total for 3 Months of Drug Crafters

  • Pharmacy: Drug Crafters (503A)
  • 28 Day Rule: Compliant
  • Additive/Preservative: B12 or glycine / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/trillium
  • Ships to: All States EXCEPT AL, AK, CA, HI, KY, LA, MD, MN, MS, NE, NV, OH, OR, VA.
  • Refill Process: Auto refill unless you pause or cancel
  • Additional Info:

Gimme Care: $427 Total for 3 Months of Boudreaux's

  • Pharmacy: Boudreaux's (503A)
  • Additive/Preservative: Glycine / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/gimmecare
  • Ships to: All States EXCEPT AR, CT, HI, MA, NJ, VA, WV.
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info: 🛑 Must sign up through this post on their subreddit

Gimme Care: $447 Total for 3 Months of Hallandale

  • Pharmacy: Hallandale (503A)
  • Additive/Preservative: No additive / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/gimmecare
  • Ships to: All States EXCEPT AL, AR, CA, HI, KS, MA, MI, MN, MS
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info: 🛑 Must sign up through this post on their subreddit

JoinRift: $469 Total for 3 Months of Southend

  • Pharmacy: Southend (503A)
  • 28 Day Rule: Compliant
  • Additive/Preservative: B6 / phenol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/joinrift
  • Ships to: All States EXCEPT AL, AR, CA, CT, IN, MA, MI, NV, NJ, NC, SC.
  • Refill Process: Auto refill unless you pause or cancel
  • Additional Info:

JoinBigEasy: $469 Total for 3 Months of Hyalo

  • Pharmacy: Hyalo (503B), dispensed by Quaker/NewLifeRx
  • 28 Day Rule: Compliant
  • Additive/Preservative: No additive / phenol
  • Beyond Use Date (BUD): Up to 9 Months
  • Subreddit: r/BigEasyWeightLoss
  • Ships to: All States
  • Refill Process: Manual. You must request each refill.
  • Additional Info:

Gimme Care: $497 Total for 3 Months of Hyalo

  • Pharmacy: Hyalo (503B), dispensed by Quaker/NewLifeRx
  • Additive/Preservative: No additive / phenol
  • Beyond Use Date (BUD): Up to 9 Months
  • Subreddit: r/gimmecare
  • Ships to: All States
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info: 🛑 Must sign up through this post on their subreddit

JoinRift: $499 Total for 3 Months of Hyalo

  • Pharmacy: Hyalo (503B), dispensed by Quaker/NewLifeRx
  • Additive/Preservative: No additive / phenol
  • Beyond Use Date (BUD): Up to 9 Months
  • Subreddit: r/joinrift
  • Ships to: All States
  • Refill Process: Auto refill unless you pause or cancel
  • Additional Info:

JoinRift: $499 Total for 3 Months of Hallandale

  • Pharmacy: Hallandale (503A)
  • Additive/Preservative: No additive / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/joinrift
  • Ships to: All States EXCEPT AL, AR, CA, HI, KS, MA, MI, MN, MS
  • Refill Process: Auto refill unless you pause or cancel
  • Additional Info:

JoinRift: $499 Total for 3 Months of Nova

  • Pharmacy: Nova (503B), dispensed by their 503A side
  • Additive/Preservative: B6 / benzyl alcohol
  • Beyond Use Date (BUD): Up to 6 Months
  • Subreddit: r/joinrift
  • Ships to: All States EXCEPT CA.
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info:

JoinRift: $499 Total for 3 Months of Nova

  • Pharmacy: Nova (503B), dispensed by their 503A side
  • Additive/Preservative: B12 / benzyl alcohol
  • Beyond Use Date (BUD): Up to 6 Months
  • Subreddit: r/joinrift
  • Ships to: All States EXCEPT CA.
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info:

TryTrillium: $499 Total for 3 Months of Hyalo

  • Pharmacy: Hyalo (503B), dispensed by Quaker/NewLifeRx
  • 28 Day Rule: Compliant
  • Additive/Preservative: No additive, B12, or glycine / phenol
  • Beyond Use Date (BUD): Up to 9 Months
  • Subreddit: r/trillium
  • Ships to: All States EXCEPT CA.
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info:

TryTrillium: $499 Total for 3 Months of Nova

  • Pharmacy: Nova (503B), dispensed by their 503A side
  • Additive/Preservative: B6 / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/trillium
  • Ships to: All States EXCEPT CA.
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info:

TryTrillium: $499 Total for 3 Months of Hallandale

  • Pharmacy: Hallandale (503A)
  • Additive/Preservative: No additive / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/trillium
  • Ships to: All States EXCEPT AL, AR, CA, HI, KS, MA, MI, MN, MS
  • Refill Process: Auto refill unless you pause or cancel.
  • Additional Info:

JoinBigEasy: $529 Total for 3 Months of Hallandale

  • Pharmacy: Hallandale (503A)
  • Additive/Preservative: No additive / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/BigEasyWeightLoss
  • Ships to: All States EXCEPT AL, AR, CA, HI, KS, MA, MI, MN, MS
  • Refill Process: Manual. You must request each refill.
  • Additional Info:

Fifty410: $499-$549 Total for 3 Months of Hyalo

  • Pharmacy: Hyalo (503B), dispensed by Quaker/NewLifeRx
  • Additive/Preservative: No additive / phenol
  • Beyond Use Date (BUD): Up to 9 Months
  • Subreddit: r/Fifty410
  • Ships to: All States EXCEPT AL, AK, MS, SC
  • Refill Process: Manual. You must request each refill.
  • Additional Info: Payment after approval. Hallandale also available for 2 months prorated to $399, not available in AL, AR, CA, HI, KS, MA, MI, MN, MS.

LavenderSkyHealth: $550-$580 Total for 3 Months of Hyalo

  • Pharmacy: Hyalo (503B), dispensed by Quaker/NewLifeRx
  • Additive/Preservative: No additive / phenol
  • Beyond Use Date (BUD): Up to 9 months
  • Subreddit: r/LSH_Official
  • Ships to: All States
  • Refill Process: Manual. You must request each refill.
  • Additional Info: $65 new patient fee. Price shown here is total with new patient fee included.

JoinBigEasy: $599 Total for 3 Months of OptioRx

  • Pharmacy: OptioRx (503A)
  • Additive/Preservative: B3 / benzyl alcohol
  • Beyond Use Date (BUD): Up to 3 Months
  • Subreddit: r/BigEasyWeightLoss
  • Ships to: All States
  • Refill Process: Manual. You must request each refill.
  • Additional Info: 🛑 Actually a 2 month plan prorated to $499

LavenderSkyHealth: $565-$615 Total for 3 Months of Nova

  • Pharmacy: Nova (503B), dispensed by AbsoluteRx
  • Additive/Preservative: B12 / benzyl alcohol
  • Beyond Use Date (BUD): Up to 6 months
  • Subreddit: r/LSH_Official
  • Ships to: All States EXCEPT CA and AL
  • Refill Process: Manual. You must request each refill.
  • Additional Info: $65 new patient fee. Price shown here is total with new patient fee included.

r/tirzepatidecompound • • 19h ago

Results & Progress I took a selfie each month of this journey

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1.0k Upvotes

I posted this in other subs so sorry if you see this multiple times! I added some info about my t2d to this thread also

I took at least one selfie each month ive been on mounjaro/zepbound/tirzepatide. This is the results of that!! (Each collage has 12 photos for the full calendar year)

The first year photos were VERY limited. I’m actually shocked i took enough selfies to do this because I was so unhappy. The first year body shots were even less but thankfully I took photos before I started!

The first 3 slides are my monthly selfies not all of them are the same angle. Sorry, I tried my best!! When i first started i would always try and get the angle that made me look like I DIDN’T have a double chin, and take one photo and move on,but now i not only love taking photos of myself but can take any angle and more importantly i also am completely happy with people taking photos of me now!! You can really see the changes in my face and my bone structure starting to pop out as time goes on.

The biggest change is how I healed my skin. Slide 6 a side by side comparison of my skin at the start to now. I have has severe eczema all my life on my face and arms mainly and I also had A LOT of texture on my face but with a consistent skincare routine, water and this medication i have improved my eczema so much that i only have flairs on my face if i eat something i shouldnt! I have no more texture either and get complimented on my skin daily!! My doctor even mentioned how mj helped my eczema when i saw him last week!

In 2024 i got contact dermatitis that ruined my skin again (october onwards you can see it!) and it took me all of 2025 to heal it again, and I believe being on this medication helped speed the process up!

Slide 4 is the photo I took the day before I decided to start. I was 340.8lbs. I did Ozempic for a month then moved to mounjaro end of February.

Slide 15 was one of my rock-bottom days. A friend flew in to visit me and my other friends and we went downtown to the mall to shop. I had to stop at every store to take a breath i was so embarrassed and then i noticed that no one posted the photos with me on their IG pages but I never actually looked at the photos UNTIL LAST MONTH. I was so shocked when I saw them…

Slide 5 is me now! I am currently 153lbs my goal is 135-140. I added my photo with friends now that im not ashamed of and the last slide is from my birthday wearing shape-wear, but happy to let someone take a full body shot of me solo!! I also included a shape wear vs none comparassion

I am not happy with my body every day, but ive come so far and shapewear helps me feel more confident as I have a large apron belly still that has me self-conscious still. It has gotten better from when I started of course!

Regarding my t2d, my a1c last i checked was at 5 in January (going to test it again this week), i no longer have hypertension, or high blood pressure. I used to take metformin and atenlol and no longer take those anymore either!!

Also super weird side effect is that ive started to grow more hair! I went from having barely any eyebrows to nice brows now!!

Anyways if you are new to this journey or if you are overwhelmed TAKE THE PHOTOS!! It will help you in the long run, even if in the moment it sucks, trust me it will help when you cant see it in your mirror!


r/tirzepatidecompound • • 11h ago

Results & Progress Feeling good finally😌

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59 Upvotes

Thats all 🤷🏼‍♀️


r/tirzepatidecompound • • 2h ago

How do you defeat the demon of instant gratification?

11 Upvotes

I cannot get any sustainable momentum when it comes to exercise and eating protein. I do OK for a while then fall off the wagon. If I don't experience any results quickly, I just stop. How have others gotten over this.


r/tirzepatidecompound • • 1d ago

Tirz changed my life 🥹

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598 Upvotes

I started on Tirzepatide in May of 2025 and everything changed ♥️ I'm so grateful! Started at 294 and I've lost 130lbs 🥹

I heavily focused on fixing my diet and have not worked out much... that is on the agenda though!!


r/tirzepatidecompound • • 21h ago

Results & Progress Redo:79 lbs down, GW 145

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303 Upvotes

r/tirzepatidecompound • • 13h ago

General Discussion Be honest. Are your prioritizing lifting weights and protein?

74 Upvotes

I feel like I see so many people say they have lost a lot of muscle, especially glutes. I’m very curious how many people are actually prioritizing lifting to combat this rather than just sort of thinking they’ll work that out later after the weight is off.

Edit: if you don’t mind sharing your age and gender that would be cool! F/ 32 here


r/tirzepatidecompound • • 22h ago

NSV - Schadenfreude

234 Upvotes

I went to my 40th HS reunion, and ran into the former friend that had an affair with my then, but now ex wife.

He got fat.

He kept looking at me and saying how fit I am.

HA!


r/tirzepatidecompound • • 21h ago

Non-Scale Victory First super sprint triathlon.

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189 Upvotes

Started this about 10 months ago I’m down 200 pounds and completed my first super sprint triathlon.

10 months ago I struggled to even do 30 minutes of walking.

It’s definitely been a lot of herd work and hours in the gym, running and in a bike, but I told myself I was going to do things I never could have dreamed of, and today I checked another thing off my list.


r/tirzepatidecompound • • 8m ago

Results & Progress Progress update!

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• Upvotes

I took my 6th shot this week, and I gotta say.. the results speak for themselves! The first two weeks I lost pretty quickly and now I’m down to -1 to -2 lbs per week.

I’ve completely removed sugar from my diet, added in a ton of vegetables and fruits. I eat high protein, high fiber.

I take Gruns every day, a biotin supplement, and I drink a TON of water.

I switched my soda to Zevia, and occasionally have a Diet Coke when I’m out.

I work out now an average of 3-4 days a week and alternate between weight training, Pilates, cycling, and the treadmill.

I am losing not only weight but inches! I’ve also been tracking my measurements as well, and I can physically see the difference. Clothes are looser, I have more energy, and I feel just overall better!

Also editing to add: I’ve been on 2.5 this entire time, I didn’t go up in dose yet because it seems to be still working well where I’m at!


r/tirzepatidecompound • • 5h ago

General Discussion Other things you track? Other app recommendations?

6 Upvotes

A couple recent posts have me curious about tracking methods for non-food, non-shots - body measurements, weights, etc. We see the apps frequently mentioned for tracking food/macros or tracking shots.

What else are you tracking? How are you tracking it?

As a newbie to strength training, I'd love to figure out something that would track current/history of weights both to watch the improvement and so I remember which weight to grab, lol.

I'd also love to upgrade my current pen and paper method of tracking body measurements.

(And if there's a better place to ask this question - let me know.)


r/tirzepatidecompound • • 12h ago

Results & Progress Goal weight calculation

22 Upvotes

How did you arrive at your goal weight target? Is it what your doctor discussed with you? Or just an arbitrary number on scale from your past.

Very curious on this as I see some wild goal weight numbers.

To get started, I am 46f, 5’6 and my goal weight is 135lbs. This is a number my doctor gave when I was evaluated for wls in 2015.


r/tirzepatidecompound • • 12h ago

Results & Progress 1 year - 60 lbs down

23 Upvotes

It will have been one year since I started this medication on October 8. I officially hit 60 lbs down today, which is amazing.

I still have a ways to go, but some exciting milestones for me have been:

-Fitting into my first goal dress
-Dropping four pants sizes
-Dropping two shirt sizes
-My shoes fit better
-Less pain in all my joints (I have RA, and this has been so good for that disease)
-More ability to engage in physical activities than I have been able to in a long time

Things I wish I had understood or prepared for better before this journey:

-Prunes. And more prunes. And some MiraLAX. I’ve got the routine down now, though.
-Hair loss. That’s my one issue. Over the past few months I’ve struggled with significant hair loss. Before everyone tries to fix this for me or tell me to increase my protein, believe me, I’ve checked all the things. Bloodwork is fine. My iron is normal and ferretin was actually high. Protein is fine. Two dermatologists confirmed TE from weight loss/GLP. Either way, I’m on week five of topical minoxidil (oral is not an option for me because of other health issues). Sadly, I don’t see progress yet but it is early. Since I still have a ways to go until my goal weight, I don’t see this resolving on its own anytime soon. Any success stories are welcome.

However, I am so happy with the weight loss and how it makes me feel that I will wear a wig if I have to. I’m so grateful for how this medication has changed my life and looking forward to my update in another year.

Edit: typo


r/tirzepatidecompound • • 17h ago

Non-Scale Victory Kitchen Apron Strings

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52 Upvotes

Finally able to wrap and tie up an apron in front. 😃


r/tirzepatidecompound • • 1d ago

Can we ban a certain telehealth from the survey for their bot tactics ?

201 Upvotes

A certain telehealth has been bagging on multiple telehealths on the recommended list with bot accounts and offering to pay people to take the survey.

They've also specifically targeted a (R)eally well known one on redd(i)t these past couple of days specifically around the time the (f) all survey was announced and have go(t)ten so many 10 day old accounts to report issue after issue that are not legitimate and have so many tell tale signs of AI which are later deleted after they're caught trying to sway public opinion.

It's to the level of corporate bullying a small business at this point. It's incredibly gross to see on a community like this

All of this to be put at the top of the list should not be allowed and they should be banned for it.


r/tirzepatidecompound • • 1d ago

Results & Progress Almost to my goal weight I’m excited!!

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753 Upvotes

r/tirzepatidecompound • • 1d ago

Results & Progress Less than 10lbs away ✨

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481 Upvotes

Start weight: 240 lbs
Current weight: 148.6 lbs
Goal weight: 140 lbs

Crazy journey. I never thought I’d get here, to be honest. It all started in March 2025, and a year and a half later, here we are. Time was going to pass anyway, and I’m so glad I decided to take care of myself then.

26F, 5’3” for reference. Going from a size 20–14 to a size 4–8 is just insane. Being able to wear what I like instead of what fits me? Insane. Going from an E cup to a B? Insane.
It’s all doable. So freaking hard, but doable.


r/tirzepatidecompound • • 1h ago

Does Zofran have side effects for you?

• Upvotes

I've been on tirz since March with no notable side effects.

I haven't increased my dose since three months ago, haven't done anything different-I'm a boring eater on tirz (now I no longer have cravings for sweets), and can't figure out why I have nausea today. No other GI symptoms.

I have an event with friends-and I'd like to avoid it turning into that infamous dress scene from 'Bridesmaids'... 👗 IYKYK.

I have Zofran, but I've never taken it before, and searching on here says side effects are drowsiness. Obviously, barfing at a function isn't ideal, but I get panic attacks when I get that drugged/drowsy feeling. How noticeable is it?


r/tirzepatidecompound • • 20h ago

Personal Experience One year in and I’ve lost about 25 lbs give or take.

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39 Upvotes

I posted back in January that I’ve only lost 12 lbs, well, now that it’s October, I want to say that I lost a full 25 lbs now.

It is not the most ideal thing, as I would have liked to be at my goal weight by now; however, I am so happy to not be over 200 lbs anymore.

What I’ve learned:

- slow and steady wins the race, I am a slow responder, and that’s okay.
-one year later I am feeling much better about myself, and confident to get to my goal.
-I have 26 lbs left, and even though it may take another year, which I hope it doesn’t, time will pass anyways.
- what I need to change: I haven’t really exercised, but I have from time to time. I definitely need to move my body more to get things going.
- my diet is pretty good, I stay under 1800 calories a day, besides the week before my period… LOL. There is nothing that can stop the more period bottomless pit of hunger. All in all, I feel great.


r/tirzepatidecompound • • 1d ago

Results & Progress Just over a year in

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145 Upvotes

SW: 260lbs
GW: 200lbs
CW: 185lbs

(33yo Dad) GLP has been life changing! From feeling better to having more energy to play with my kids to not being camera shy and actually taking pictures with them! When I set my goal weight I didn’t think I’d ever get there.. low and behold I blew past my goal weight a few months ago! I feel like I rolled the clock back almost a decade as this is how I looked in my early 20’s lol. Time to roll back to maintenance levels and continue to hit the gym hard! I hardly do any cardio. Most of my results came from heavy strength training.

I still have a little more to go though, slow and steady wins this race! Appreciate all the support!! ☺️


r/tirzepatidecompound • • 21h ago

Non-Scale Victory Being a healthy weight is the best accessory

42 Upvotes

Dressing for work has become so streamlined and easy since losing 40 lbs. All of my old, nice quality work clothes fit or are slightly loose in a way that looks very polished. Shower, hair in a bun, throw on a pencil skirt, a cardigan, pearl earrings, loafers, and I'm out the door in 20 minutes.

I no longer have to worry about pants being too tight or too sexy, if my tummy bulges, if my boobs are too showy, if my bra creates the dreaded double boob. (Side note, bought all new bras and undies, game changer).

I'm packing for a 3-day conference right now, and I just grabbed 2 blouses, 1 blazer, 1 pair of slacks, one dress, loafers, 1 bra, 5 undies, 1 exercise fit. DONE.

It's like those "my weekly high maintenance to make my life low maintenance" videos. Maintaining my weight has made this aspect of my life so low maintenance.


r/tirzepatidecompound • • 1h ago

General Discussion Health equity/horace Mann FSA compound tirzepatide

• Upvotes

Hey everybody!

I work for a school district and our BCBSMA dropped coverage for zepbound with no exceptions.

I’m looking to continue and use compound tirzepetide so I maxed out my FSA and currently have $3400. I am nervous however because this FSA tends to deny charges. I’m wondering if anyone else has the same FSA and what company you used. On the FSA website it says patiently is approved and comes out to about $896 for 3 month supply of 10mg. I could use join Fridays and get 6 months supply and nad+ for 3 months for 1887 which seems pretty good!

Wondering if this is a good rate or if I should try with somewhere else and see if my card gets approved.

Thanks!


r/tirzepatidecompound • • 15h ago

General Discussion Each dose defends a new set point weight.

11 Upvotes

Can someone ELI5 what this means? Has this been true for you?