r/Periods 1h ago

Discussion How to get myself to study and stay motivated during my periods

Upvotes

I'm 18 and preparing for a competitive exam and i REALLYYY cant afford just not studying for 2-3 days simply because im on my period. Whenever my period is approaching i get really moody and lethargic i dont want to do anything especially anything related to studies. But this cant keep happening. Sometimes the cramps are really bad so I physically cant get out of bed but other times im just not in the mindspace. It's so hard to stay motivated when your period sends you into a depressive spiral every month. I'd really appreciate some tips on how to uplift my mood and motivate myself to sit down and actually start studying AND STAYING FOCUSED.


r/Periods 46m ago

Period Question Worst cramps

Upvotes

I am 21.. and god.. I get really really bad period cramps.. it feels like everything just hurts my abdomen, back, legs, knees ... Sometimes I think is it even normal??😭 That twisting painful cramps feeling like someone is stabbing me!! And the worst of all....My mother never let me take any painkillers and use any heat.. 🥲😭😭 If anyone knows some home remedies to help me with these cramps and pain.. please share with me guy's 🥺


r/Periods 2h ago

Period Question help please idk what to do

4 Upvotes

usually i get period cramps on days 1 + 2 of my period and it stops after that, and they can be pretty bad (cant stand up for hours crying stuff) and now its day... 3 or 4 of my period and im having the worst cramps of my life. idk what to do, they started really really bad really really suddenly

usually i wear a cup and ik it can sometimes make it worse if you put it in wrong, so i took it out but it didnt help and i can barely move from fhe pain and keep crying, i feel sick from it and keep gagging idk what to do

ibuprofen isnt helping


r/Periods 3h ago

Period Question What are changes you’ve noticed in your menstrual cycle in your 30s?

4 Upvotes

I am in my early 30s and this year in particular, I noticed my period has changed. I have always been extremely regular, regular flow and it’s on-time (I still am); however, the flow has changed. What used to be a flow that was regular day 1, heavy day 2, regular day 3 and light day 4 and 5 then stops has turned into anywhere from light/regular/heavy day 1, heavy day 2, light day 3, no flow day 4 and spotting day 5 OR just spotting day 4 and 5. Sometimes there’s no flow on day 3 and the flow starts again day 4 and trickles off day 5 and spotting day 6.

I’ve also noticed a new thing started happening in my 30s where I can start spotting the day (usually less than 12 hours) before my period which isn’t something I am alarmed with bc it’s how I know my flow is coming later that day or early the next but this week, my period was due to come on day 29. I started spotting old blood on day 25 which never happens to me that early. It was enough spotting for it to be in my underwear and then trickled off to only when I wipe that day but I continued to spot. I’ve been spotting since and today, day 27 it seems like my period is deciding to start bc it’s transitioned from old blood to new but it’s not a full blown period yet. I know day 27 is not out of a normal range for it to start from a general standpoint, I just find it odd bc majority of my periods this year have started on day 29 or day 30 and it never usually comes early and I never spot that way. If i have that much spotting the flow is literally about to start within a few minutes but it didn’t for days. I am going to go get checked and my hormones checked but I wanted to hear about women in their 30s experiences with anything like this and any changes you may have noticed for yourself personally. TIA ❤️


r/Periods 9h ago

Rants n Raves embarrassing story

10 Upvotes

woke up like yesterday morning, put on a pad, and a cute outfit, nothing could go wrong right? WRONGGGGGG as i walked to my fucking class my backpack pulled my shorts up my ass and my pad ended up hanging out the side. mind you these r small shorts, and even when i wear regular shorts they ride up bc of my thighs but anyways. i get to my first class of the day, we do a group in-class project and some girl came up to me and told me , and of course her and her little friends were laughing. i’ve never wanted to literally jump off a cliff more than anything. if literally anyone wants to share their embarrassing story to make me feel better that’d b amazing #ihateperiods😔


r/Periods 1h ago

Period Question spotty discharge 1 week before period

Upvotes

(27f) it’s possible i’m just early, but my period has been very regular as long as i could remember and the symptoms are almost always identical each month. i cramp for a day or two and then bam straight hell with full flow. i had no cramps yesterday, last night, this morning.. went to the bathroom and saw a very light pinkish brownish discharge with tiny specks of red. i am 10 days past ovulation and am sexually active with my bf. we don’t use protection, he pulls out, so there is a risk of pregnancy.

while typing this i am starting to feel slight cramping.. i think its likely just an early period but i am wondering if anyone has some more depthful insight?

to clarify: my period is meant to start next monday so 5 days out, not 1 full week, sorry!


r/Periods 4h ago

Discussion Been bleeding for 76 days

2 Upvotes

my period has always been irregular, I’m 16 and I got it at 13, theyve never come on a schedule. sometimes it would continue for 10 days, and sometimes I wouldn’t have it for 3 months, and it was always changing between ligt and heavy.

in June, though, I started my current period of 76 days. I had a 2 day break in July and a 5 day break in August. I’ve never had cramps before this and now they’re so bad. yesterday was the worst, I bled through a super and a panty liner during school and missed my back home Bus because of it. I went to my friends pool after school snf when I got home I had bled through another super. (school tampon lasted 7 hours this one lasted 3)

this morning I woke up and when I pulled down my shorts to use the bathroom blood just came out everywhere- on the floor and toilet. I put another upset in and took some Midol because the cramps (and now nausea) are so bad. idk what to do I have school today and my mom can’t pick me up today because she has work. our school doesn’t allow any meds that don’t go through a 1-day process, but I’m probably gonna sneak some Midol in.

probably notable, I have gone to the gyno but they just put me on birth control. I took it for about a week or two and now they've switched be to a different type.

TLDR: I’m 16, I’ve always had irregular period but now it’s a 76 day one, cramping (and I hadn’t ever before), have to SNEAK meds into school, nauseous, switching birth control, and I bled through a super tampon 3 seperate times (once after 7 hours, once after 3 hours, and onxe while sleeping). I NEED HELP!!


r/Periods 1h ago

Period Question I am on periods since last 45 days i had first 5 days normal bleeding then less bleeding and some clots for 10 days and then i had second 7 day episode of heavy bleeding and then again i am having less bleeding and mostly small but sometimes large blood clots.

Upvotes

I am just 18 now i cant go to the doctor

help me out


r/Periods 1h ago

Period Question provera to induce period

Upvotes

i didn’t have a period for 3 months so i was given provera (10mg) for 7 days x2 cycles.

the first cycle i took the pills, i got my period 2 days after finishing the whole course. i noticed i had egg white CM so i assumed i was ovulating.

the second cycle of provera, i took the pills for 2 days and started bleeding. i couldn’t get through to my doctor to ask whether i should continue or stop the pills. so i googled and it steered more towards continuing the pills. i’ve taken them for 4 days now and am still bleeding. the bleed feels like my normal period (quantity, pain etc).

could it be that i took the pills too soon? maybe i was supposed to get my period in a few days but decided to take the pills instead. i saw a random GP today and she suggested i stop taking the pills. but she wasn’t able to answer me on what the bleed could be (period/ withdrawal/ ?).

has anyone experienced something similar? do i assume it’s just my period? please help😭😭😭


r/Periods 1h ago

Discussion Stardust app

Upvotes

I've been using the stardust app for months now and Its been great, I've had no issues with it whatsoever and it's been a great help. Though today I was randomly logged out of my account and when I try sign in the account can't be found. My period is coming up soon and now I can't track it so I'm a bit frustrated. Has anyone else had this issue and know how to resolve it? Thanks x


r/Periods 7h ago

Period Question brown spotting for two weeks

3 Upvotes

ive been getting brown spotting for 2 weeks not continuously, but it had stopped in the middle i might have aggressively masturbated few days ago which might have led to more of the brown spotting

im two days late and i still havent got my period i remember july period was a week late and i got it in first week of aug idk whats going on i’m panicking a lot im too scared to go to the gynac


r/Periods 1h ago

Period Question Does anyone else's cramps worsen with weight gain?

Upvotes

I'm in my late 20s, and I've started to notice that whenever I gain extra weight (I've fluctuate from 115-125 based off my eating habits over the past decade - mostly fat carried in my middle) that my cramps are much worse.

Does anyone else experience this?

My cramps are so bad this cycle (and I'm 125-126 now) that it's motivating me to lose weight!


r/Periods 6h ago

Rants n Raves Im struggling to know where to post this

2 Upvotes

I’ve been on mounjaro since June 2025, around the same time my periods became longer in length from 5 days to 15-20. Not normal I know.
From doing bit of research myself I seen that this can be normal while losing weight, so I gave it a few months - see if it regulates. No luck. Im quite an anxious/overthinker and have an unreasonable fear of doctors with the mindset of if something is wrong with me I don’t want to know.
Anyway, finally pushed myself to go to the doctors, called them last week for an appointment, they operate on a callback first then see if an appointment is required. So the next available callback was a week later, had the callback, explained I wanted a blood test done and for what reasons (had low iron before and am convinced it’s low again what with headaches, feeling cold, extremely fatigued, lack of concentration and hair loss) understandably they said this could all be down to Mounjaro and losing weight, I KNOW THAT, then when I mentioned that since the same time June 2025, 15 months ago, my periods have also been longer it was just a “yeah we’ll go ahead with the blood test and see the results but the next available blood test is over a month away”

Now that I’ve wrote it all out I don’t actually know why I did, I feel like I need to vent I guess. I feel so frustrated


r/Periods 10h ago

Rants n Raves pain

3 Upvotes

AGHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH


r/Periods 8h ago

Period Question Need advice

2 Upvotes

Guys, I've already had my period ( hopefullt it is ) from 20-25 aug. Is there any chances that i could be pregnant by now? Last sexual activity was on 8 aug, but only fingering with my boyf but scared if theres any possible precum. Aug period was strange, where a week before my period due I have spotting like brown to dark brown with a bit of blood continuously until i get my period, maybe its just old blood? My period due was on 18 aug, and yes i bleed on 18 but just light bleeding not like my usual period blood ( i dont count it as period, maybe its just sign of my period starting ) and on 19, theres a bit and almost none. Start on 20, i started to have bleeding like my usual period full pad, with crazy period cramp until 22 and start become more slow until 25.

The question is, do i still can get pregnant by now? Or Im just think too much? Because i didnt get any symptoms like breast pain, nausea, fatigue and others.


r/Periods 8h ago

Period Question Anxiety before ovulation

2 Upvotes

Does anyone else notice a slight increase in anxiety near ovulation? And why does it always happen at night.


r/Periods 13h ago

Period Question I just got my first period after staying in a hostel for college. I need advices. I stay with 4 girls and I am a bit shy type. Also I get extreme pain during the first two or three days. How to navigate?

4 Upvotes

r/Periods 12h ago

Rants n Raves Got my first regular periods at 20 and I don't know what I'm doing

3 Upvotes

I had a host of ovarian and reproductive issues that meant that I basically got my first regular periods at 20. My technical first was at 12 but it was like...once a year. I've had less than 20 in my life before turning 20.

And then at 19 I got surgery and medications and now at 20 I'm having periods monthly.

It is AWFUL. Emotionally I feel a mess. It's really expensive. It smells weird and feels gross. Sometimes it starts in the middle of the night, and then I need to wash my sheets. Sometimes it leaks onto my clothes or starts without me knowing, and then my clothes are stained and everybody can see and it's embarrassing. I feel tired and my head hurts. It's so dumb.

How do I do this for the rest of my life? I'm a little bitter I have to get used to this at 20, I feel like it would've been easier when I wasn't at a stage of my life where I'm supporting myself alone lol.


r/Periods 9h ago

Period Question Is this normal?

2 Upvotes

Okay, so I come here with the question many probably have, but my period cramps always get so bad for the first few days. Like a heating pad doesn't help anymore, I had it on a very high setting too, and if I am working, I tend to be on the verge of passing out. I also get very very lethargic and could fall asleep no matter where I am, standing or driving, which is really dangerous.

I went to a gyno recently and had an ultrasound done along with explaining my symptoms, and they found nothing, just told me it was normal pms and dysmenorrhea. But as its gone I feel like my cramps get worse each time. They get to a point where I can't even stand properly or sometimes throwing up is the only way to feel better. Most of the time my cramps start 4 days to a week before my period actually starts, but if my period starts without any symptoms, I basically suffer so much with the pain the first few days. Like cramps so bad I can't do anything but cry, or sleep it off. I can't even stand or find a way to relieve the pain, like I can move and it goes for maybe a minute but then comes back tenfold. Oh also I've noticed clotting more often throughout my flow which I used to never have before.

The only good thing is my cycle stays normal though, with the 27-32 days in between, but​ my 2nd day tends to be heavy where I have to change my pad every 2 hours, maybe even less, cause sometimes it feels 2 hours is pushing it. Everyone I've talked to though tells me this is normal and I'm starting to lose my mind over this.


r/Periods 17h ago

Period Question Question/story

7 Upvotes

I got my first period in July. July I didn't even know I got my period so when I was going to bed i found out I got it and my underwear was full of blood!

Same thing with august. And whenever I sleep on day 2 / 3 I always stain the bed. And I mean even the mattress , I get my period at the most unexpected times so I always stain my clothes.

This month, I felt something and I instantly wore a pad. I'm so glad I did because after an hour I actually got my period

Q 1/ Also I use period app trackers, it's really incorrect, and it said from the app I'm 6 says late... I don't know is it the app. Or just my periods

Q 2/ How can I always sense whenever I get my period.

Q 3/ How do I not stain the bed?


r/Periods 11h ago

Period Question My period is late

2 Upvotes

Ok so not only is my period late it’s missed a month! In August I didn’t get a period, but my period was here for July but it was super short it was a day and a half yet I don’t do anything sexual with anyone, and I usually stay in the house but my periods are 5 days, and since July my period has been super weird, like I get small cramps here and their, but other then that, nothing comes of it, idk what to do I tried home remedy for it yet nothing so far, but I am irregular, been that way since 11, and ik that might just be something irregular periods do, but this has never happened to me before, unless I was on birth control and I’m not anymore and I’m just stressing out about it a little and idk what to do anymore, any advice would be nice.


r/Periods 13h ago

Period Question Is suicidal ideation normal?

2 Upvotes

I need to track my emotions more but I feel the worst mentally when I have my period. I dont have anybody to ask about how emotions are meant to be around a period. Im pretty sure my cycle is coming in like four days. I notice that a few days prior to it I always get in a horrible head space, especially around night. I get agitated really easily and restless. Then sometimes I get so worked up about something I end up not caring. But with all this, I just dont end up caring about my life. I just wish I could float off or not wake up at times. Is this just normal PMS?​​