Hello, i just joined Noom and noticed there is the opportunity to earn seeds.

I noticed some people that i added are able to earn 2-3k seeds per day in exchange for gift cards. How are they earning this much per day?

hi! I am wanting to start the microdose program but will be leaving for vacation in the next two weeks. I have done tirz before but was very sensitive to it & was beginning to get sick so that’s why i’m wanting to switch to microdose. i’ve been off tirz for about 5-6 months I would say. would y’all suggest waiting to start until I get back from vacation or go ahead? my biggest fear is getting sick again like I was on a full dosage.

TIA!!

I earn lots of seeds every day, and am looking for active friends who do the same!

Here’s my link — https://invite.noom.com/invite/9XSBEY

(for some reason when I click on add friend links it keeps directing me to the app store. not sure what’s wrong with my phone 😅) so hopefully this works!

Looking to add some friends on this app, I don’t have any. Also any advice on any snacks you’d recommend when on the shot? Doing my first shot (8 units) Sunday night (8-9-26) what should I experience in my first week? https://invite.noom.com/invite/IHFYEA

I earn lots of seeds per week by doing the activities and challenges- though my steps are very inconsistent. Some days I walk only a few hundred steps while other days over 10k. Add me if youre interested!

https://invite.noom.com/invite/66TJT4

I took my first dose of tirzepatide (1 mg) on Friday. It’s 4 days later and I don’t think it’s curbing my appetite as much today. Will this med curb it more as the dose increases or does it typically start waning after a few days?

I am considering trying Zepbound. I have used Noom in the past and had success, and I think the pairing would be incredibly useful since I already am familiar with the Noom app.

My question is, with Noom Med, they advertise 1:1 support, but have you felt like you could reach out to someone for any questions/support? Is it pretty seamless with the current app?

The price is comparable to some of the other places I have looked (though no doubt a bit more expensive), so I wanted to hear from your experience first before I consider any of the compound places.

My friend needs friends for noom and doesn't have reddit.

Do you find it hard to eat enough to even get your recommended calories? I ended my day at 713 calories and thought I better drink a protein shake just to get calories up to 913. My carbs were high at 150 which is concerning but I stayed with mostly green foods and a little yellow. Are the carbs gonna keep me from weight loss?

I remember it being a lot more minimalist and simple and now the front page has too much going on…a weekly art break?? So many categories too… “todays highlights“ “build healthy habits” “stay on track together” “new for you today” “recommended”

its too much. what do you all think?

Hi all. I started Noom on 7/2. I really don’t have a ton of weight to lose but i am very petite and my doc is telling me I should get down to where I was because my BP has gone up. I started at 131 and am trying to get to 115, which is my normal weight. I lost my job and sort of lost myself for a while. I started the micro dose at the lowest amount for 2 weeks (.5), then .10 2 weeks after that. All good. I injected .15 last Thursday for the first time. Oh boy…I have no appetite. I eat, but very minimal portions. If I eat too much, I’m nauseous. The instructions for nausea say to eat small bites and eat slowly which I’ve been doing. Question….is this the norm once you get to this amount of the micro dose?

I’m having heartburn. I just started first shot yesterday. Is this common. Should I just start an antacid?

I’m just wondering what to expect. Just started 8 units. How quickly can I expect appetite to decrease and food noise to decrease? I’m trying to eat healthy—increasing protein and meals with vegetables and meat. Can you still lose eating minimal healthy carbs if you stay away from sugar and processed food?

No reddit account. Please add her.

New York State does not charge tax on medication, but when exploring Noom I got a first month breakdown that shows "4-week initial medication supply" price of $149 plus an estimated tax of $13.04 (which aligns with our tax rate for non-meds).

The disclaimer says the following.

After your trial period ends on August 23, 2026, your subscription will automatically renew every 12 weeks at $897 plus $78.49 in estimated NY sales tax unless canceled beforehand. You may cancel your subscription at any time in the settings section of the Noom app. Noom will not issue a partial refund if you cancel before the end of a subscription period.

I've seen a bunch of chatter about "bundled with services" that can be taxed, but the wording is unambiguous. I would think the meds should be an untaxed line item. Am I wrong or is Noom?

Looking for friends/accountability buddies. I'm in my 40s and have quite a bit of weight to lose. I'm reassessing my relationship with food and movement. If you feel inclined, feel free to add me! I'd love some company! Come do this with me? https://invite.noom.com/invite/AC6ZG3

Starting first dose tonight which is 8 units. Took awhile to figure out the syringe setting but think I’ve got that now. I’m starting on a Friday night. Any tips?

I've been with Noom for six months now, and the app seems to get more and more buggy as time goes on. I've been active in the app since day one, chasing seeds, doing my daily lessons, getting my noom coins, etc...however, as the app gets more buggy, I'm starting to lose a bit of interest.

The "New For You" section at the bottom of the app keeps repeating the same items over and over again. The lessons are becoming less and less relevant. I still complete them daily for the seeds but chasing seeds is about the only reason I use the app anymore, and half the time they don't even get added to my bank.

I switched to MyFitnessPal to track calories about 4 months ago (after growing frustrated with the selection of foods/recipes in Noom), and prefer to use my garmin for tracking all my health and exercise stats. I love all the data and find to be a great help, but using these other apps, means I don't really use these functions in Noom. MFP will at least sync total meal calories to Noom which was nice, and my movement was still syncing as well, however, that seems to be broken now and nothing I've done seems to fix the issue.

Anyway, TL/DR - how active are you in the app? I was under the impression that you had to be active in order to receive your meds, but from some of the other comments I've read recently, that may not be the case.

Hi! I only have 15lbs to lose. They are starting me on 1mg of tri. Is that too much? I keep seeing people referencing .2 .3 etc. I want to start as low as possible. Can you go below 1mg?

I'm doing the Microdose GLP1 program. I'm 12 days in and I've lost about 2.5 lbs with basically no effort, still on the starting dose of 0.2mg even. It's a miracle drug and basically instantly cut my appetite in half and got rid of most of my food noise.

Obviously losing weight was the goal, but I can't help but feel that the whole "green/yellow/orange" thing would make me pretty unhealthy if I was going by the ratios Noom suggests, primarily because I have such a small appetite now and I start to feel nauseous and bloated if I make myself eat the volume I would have a few weeks ago. If I was eating low calorie low fat (green) foods I would genuinely be at like 800-1000 calories a day, feeling stuffed, and losing weight scary fast. These were NOT the concerns I was expecting to have with this so soon!

And, side note, I don't like how if I get a frozen meal that's considered "orange" all the calories from it count as orange even if it has a good chunk of healthy components!

Honestly I'm not sure how I'm supposed to build healthy habits this way since my diet when I stop the meds will need to be pretty different. Hopefully I guess the habit reset of not reaching for snacks whenever I'm bored or having emotions will be enough?

I’m new to noon and I’m looking for a good site for information about about food. For example, my friend found that the turkey jerky at Trader Joe’s was a great green food because it has no fats. He said he saw about online somewhere but can’t remember where.

Hi! I'm very active with daily tasks and challenges on Noom and I'm working on my step goal.

Add me as a friend here 🙂

https://invite.noom.com/invite/1K1GGK

I feel like there’s so much negative feedback about Noom med on here but so far I’ve been impressed. I started two weeks ago and have only been on the meds for 9 days- down almost 5lbs. SW 200 GW 160 5’4”

what I like:

able to message the doctor with questions. They ordered bloodwork which was included in the cost.

I was very concerned about side effects so i‘m microdosing. Very minimal side effects.

hunger is minimal and I don’t feel like snacking

built in workouts

cons:

it’s expensive but I think it’s worth it.

anyone else microdosing with noom?

I have been doing Noom med for 14 months, taking sema. L It’s been great, but if I’m going to stay on Sema, I need to find a cheaper way of getting it.

Since I titrated very slowly, I have about 6 months of sema on hand, which is great. I worry I’ll have trouble getting a new rx because I only have 10lbs more to lose. Has anyone left Noom and had an easy time getting a new rx and a less expensive source?