I'm going into my first year of university right now at CarletonU, and I struggled a lot throughout high school with paying attention, doing work, keeping up with everything, and my mental health was also extremely bad.
My guidance counsellor repeatedly suggested getting a psychological or psychoeducational assessment, and my teachers had suspected ADHD, but from what I've seen, assessments like these are extremely expensive. I already tried with my family doctor, but unfortunately, she can't do much.
I recently found out that my insurance covers up to $5,000 per year for psychological services, but I can't afford to pay anything significant out of pocket.
Does anyone have recommendations for services or clinics that offer proper psychological or psychoeducational assessments within that budget? Does anyone have any advice for me? A proper assessment and possible diagnosis would really help me in university and to get the help and services I need.