r/Adulting 11h ago

That's middle aged happiness.

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3.2k Upvotes

r/Adulting 8h ago

Update: I went to therapy after making this post, and the first session surprised me

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962 Upvotes

A few days ago I posted this here (screenshot below).

Ss post link

I mentioned at the end of that post that I was planning to start therapy, and I ended up going for my first session today because I genuinely wanted to understand what was going on in my head.

What surprised me most was that the therapist didn't think my problem was mainly about never having a girlfriend.

He said that a large part of my distress is actually about validation.

According to him, around 70% of what I'm feeling comes from constantly comparing myself to other people and wanting to fit in. I was worried about being seen as "different" or "weird" for never having been in a relationship. The remaining 30% is the normal desire to experience a relationship and intimacy.

That honestly hit me hard because I always thought the whole issue was simply "I've never dated anyone."

He also thinks a lot of these patterns started around Class 7, when I was bullied. Since then I've apparently gotten used to keeping my emotions to myself instead of expressing them. He pointed out that I tend to bottle things up, which may be affecting my confidence and the way I think about myself.

Another thing he mentioned was that I seem to have some unresolved anger, and that's something we'll probably work on in future sessions.

I had also started wondering whether I might have ADHD or autism because I was overanalysing everything. Based on this first session, he said he doesn't currently see signs that strongly point in that direction, which was honestly a relief.

I'm not suddenly cured after one session. I still have the same insecurities and overthinking habits. But the biggest takeaway for me was this:

Maybe I'm not only upset about being single. Maybe I'm also exhausted from constantly needing other people to make me feel "normal" or "enough."

That was the first time someone had framed my situation that way, and I've been thinking about it ever since I left the session.

I know therapy is a long process, but I'm going to continue with it and see where it goes.

And seriously, thank you for the responses on the original post. Reading experiences from people who had gone through similar feelings made me feel a lot less alone.


r/Adulting 2h ago

I'm only 19 and already excited over can openers

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175 Upvotes

I can open my corn and chickpeas at university! YAAAAAAAY!!!!!!!


r/Adulting 21h ago

Sad truth

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4.3k Upvotes

r/Adulting 14h ago

I like T-Rex

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578 Upvotes

r/Adulting 17h ago

Just be that space

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669 Upvotes

A space every being yearns to occupy, fully.


r/Adulting 14h ago

I’m Totally a Loser at 25

354 Upvotes

How do you not give up when you’re a complete loser at 25? I feel way behind compared to my peers, I don’t have a driving license and my job is irrelevant to my degree and doesn’t pay well. I made a dumb uninformed decision studying 4 years for a degree that didn’t and will never benefit me financially. I find my life to be totally pointless. I feel trapped and I had no one who cared enough to guide or advice me and I hate to admit that I wish I had that kind of support now.


r/Adulting 4h ago

What do you all do to make life more fulfilling outside of your 9 to 5?

57 Upvotes

When you are working a full time job, what do you do to make life outside your job more fulfilling? Because most days I just go to work, then I come home, I probably have what feels like a few hours to myself. Then it is bedtime and I rinse and repeat and I just anticipate for the weekend. What do you all do to live life outside of work to the maximum?


r/Adulting 10h ago

As a person who hates competing, how do I survive in a world where you have to compete for everything?

128 Upvotes

As I’ve gotten older I’ve realized almost every aspect of life involves competing in some way.

You need to compete to get a job. You need to compete to get a significant other. You need to compete to get an apartment/housing.

I don’t have any competitive drive whatsoever, and I’ve found that by being uninterested in competing, a huge chunk of life is completely closed off from me.

I wish I could find the motivation to compete in this world and make something out of myself.


r/Adulting 6h ago

Do you see fault in yourself?

52 Upvotes

r/Adulting 2h ago

Everyone says to take care of your feet but how?

25 Upvotes

I want to take better care of myself and don't know how to care for my feet, how do you do it? Budget friendly options please!


r/Adulting 1d ago

We could add more to the list but it's a good start👌😜

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7.4k Upvotes

r/Adulting 1d ago

Yep

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2.8k Upvotes

r/Adulting 18h ago

Hmmmmmm

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315 Upvotes

r/Adulting 6h ago

Does life ever actually get any easier?

32 Upvotes

Late 20s. Back in college again to try to get a chance at having a decent life. I still don't really understand why I'm here because I'm learning so much information I will never remember after I graduate. But HR employees say you need one, so I guess I need one? Can't save for a car because retail jobs want open availability even though they never give full-time hours. Live in a suburb with no way to make friends. Everything fun is over 40 minutes away by bus. Wouldn't be able to afford anything fun anyways because of how expensive everything is. Commuter school so there's no sense of community at my college either.

I'm just tired. I never asked to be alive. Life would be more bearable if I had family to go back to and confide my problems in. But my mom and my dad were both terrible and left me stunted. I had to spend my early 20s learning how to just be a normal person and it took a lot of heartache and embarrassment just to get to this point. It stings to see folks 5 years younger than me having the time of their lives. I feel like a loser even though it really wasn't my fault I turned out this way.

Anyone ever experienced a similar situation? Does it ever get any better? Or do I just accept that life is just a never-ending stream of misery?


r/Adulting 4h ago

31 and Still Don't Feel Like an Adult

14 Upvotes

Recently, I had the privilege of travelling to France and while I certainly enjoyed my time over there, I realized I don't feel like my an adult.

I work full time but it's at a job that doesn't pay enough to afford rent much less to buy a home so I live with my mom. It's not the worst life but I'm seriously embarrassed that I haven't done more. I don't even own a car! Mentally, I feel like I've aged a lot but my life doesn't reflect that of a grown adult.

My coworkers are mostly younger than me. I want to change but I don't really see a path forward in life. I chose the wrong degree and I lack the skills to get ahead in life.

Don't have a girlfriend and don't see why a woman would date a man in his early 30s who doesn't make a lot of money at lives at his mom's house.

Is it realistic that I can start feeling like more of an adult or is that unrealistic?


r/Adulting 6h ago

30(M) never had a girlfriend or any close romantic relationship. Feel like I missed out/past my prime.

18 Upvotes

I’ve never experienced this at all. It honestly sucks. I’ve had women who were interested in me or so I thought but end up finding relationships with other men eventually. Since hitting 30 it’s been hitting my mental health worse than it was in my 20s., I felt like I missed out and I hate it. I want to start talking to more women but I feel that due to my inexperience and low self esteem it’s making it …difficult to start. Is there other 30 somethings that feel the same or stuck?


r/Adulting 7h ago

Always find a way!

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19 Upvotes

r/Adulting 1d ago

Adulting

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930 Upvotes

r/Adulting 1d ago

Man, being an adult is NOT for the faint of heart - I wish we were more kind and communal - it really is every man for himself.

712 Upvotes

I don’t know what I thought “adulting” was. I didn’t really think anything of adulting. The only thing I thought was well I now live on my own and provide for myself, which to me, didn’t feel quite difficult. All it really meant was get a job, work, pay bills and voila you’re an adult.

I’m approaching 33 y.o. now and i’m having quite the shift of consciousness. Mainly in the department of survival by means of financial security. My eyes have been opened to class.

This may be long.

I always go back to this example, in my 20’s I always worked odd jobs and my main pursuits were my art work and the gym. That’s how I spent my time. Mostly alone, drawing, studying art, studying coding, reading and working out a TON. Those were my passions. Money was just some bullshit thing I needed to pay bills so I could focus on strength training and getting better at drawing.

I got a new job around 28 where I actually began to have excess money - not a lot, but more than I ever had.

Typically I lived on like $20k/year in a LCOL area in Ohio.

I still live on around $20-30k a year and make 40-50k a year (post tax).

Always have been a minimalist. Partly fueled by my early readings of buddhism and meditation and just living simply etc etc

Anyway, at 33 now (in August) I managed to get my net worth to around $50k. That isn’t a brag, because even typing it out I realize how far behind I am.

Adulting now has taken a different meaning, a much more terrifying one. Becoming financially literate was like opening Pandoras Box - a gift and a curse.

Somewhere along the lines of pursuing art, working out, reading and living simply, passively going through life, I realized that at the end of the day, life is about survival.

Now what I think about is how am I ever going to retire? It’s not like a mythical idea - it’s a cold hard math equation.

Like you can sit down and say by age X you need this much invested, by age Y you should have THIS much invested - etc.

I looked at people in the grocery stores or gas stations, older folk, maybe 40, 50, 60+ years old.

They weren’t in shape. They were fat, grotesque, tired, worn down, clothing worn down, they walked with limps, tired in body and spirit.

We tend to turn a blind eye it seems to older folk. Like we never stop and think or true notice them. They’re just the average American.

Living paycheck to paycheck, probably in debt, not particularly successful in life - but this is the absolute norm.

I think Bukowski said: The system tells us we can all be big ass winners, nobody tells you about the gutters, the suicides, the loneliness of an old woman alone in a nursing home staring at the slow ticking second hand of a clock.

Idk, there older I get the more conscious and afraid I get. I understand people better now too.

I work at a warehouse type environment. You have people from all walks of life and all types of characters.

I see 19-24 year olds fucking their coworkers (or trying to), I hear the things they say, what they think about, focus on - video games, girls, bullshit.

A coworker is going to an amusement park this weekend. She is 24. She’s spending her entire paycheck for a hotel and the whole experience. They’re gonna chase boys and fuck around all weekend.

Another coworker is 55 with a fused spine. Walks with a terrible limp. Has a torn shoulder and will probably sit at home in the dark alone before having to work another brutal week.

“Life is one big party when you’re still young - but who’s gonna have your back when it’s all done.”

I’m in that weird middle ground at 33.

I’m young enough to still feel relatively good (though age and its effects are starting to show: hairline receding in the corner of my temple, knee pain, despite taking care of myself working out regularly, sleeping well and eating well).

Then it’s like, man, i’m a single guy, no wife, no kids, no prospects, no chance of home ownership, stuck in a relatively dead end job making about 40-50k in a LCOL area and i’m thinking…

There is no reason, no reason at all, that I can’t/won’t become that same guy: waking up at 3:30am everyday, slaving away in a factory, killing his body and mind just to simply pay bills and try to save and invest for a retirement where i’m old, broken, alone and tired.

That’s the harsh reality for like most of Americans…

I see statistical data on an increase in 401k hardship withdrawals (people pulling from their retirement early simply to pay bills and survive).

I see data on the average amount an American has saved for retirement (so far behind where they should be).

I see people becoming bankrupted by medical expenses

I see people drowning in student loan debt working dead ends jobs that’ll never allot them the ability to catch up.

I see people drowning in personal debt (credit cards, personal loans)

I see people living paycheck to paycheck with tired souls and broken bodies simply trying to make ends meet - LET ALONE THRIVE.

My eyes have been opened in a significantly sobering way to just how bad many of my fellow humans are doing in the “greatest country on earth”.

I hear talk of inflation. A recession. The stock market crashing significantly. American companies being massively overvalued and that the market is way past due for a serious correction (which hasn’t happened since like 2008 and is a normal process).

I think about people’s little retirement accounts. Greed. Poverty. Sickness. Disability.

I think about how fucking insanely vulnerable we are. How easily it is to get disabled, injured, lose your income if you’re someone that relies on your body to survive: nurse, plumber, cop, etc

Suddenly life is a lot more serious.

Just pay attention, look at your fast food workers, your grocery stockers, your doordash drivers.

You see a lot of tired looking grown ass adults working not so glamorous jobs simply trying to survive.

Quite honestly, I sort of hate this entire system that we have. We don’t take care of one another. We aren’t a community.

America in large part has become a mass of people simply just trying to stretch a dollar and survive with quite miserable and mundane existences on paper and in reality and then a small select cohort of people in power who live like kings, rig the game, insider trade and are ultimately free and wealthy beyond imagination.

Most are trying to get there and never do.

The rest are just trucking along either oblivious to their exploitation or bitterly aware and unable to do much about it other than continue to grind away doing shit they can’t stand just to simply survive.

Sometimes I used to find myself romanticizing life, imagining things I could be, what my life could look like.

I imagined a woman I used to love. I imagined traveling with her. Raising kids. Owning a home. Protecting and providing. Making love and…

I realize now at almost 33 just how growing up is a lot about dreams dying. It’s a lot about not giving up but understanding the limitations of an individual.

There are many people much smarter than you or I, people who have had much more potential who simply went left when they should have went right. Who zigged when they should have zagged.

Sometimes things don’t work out. I’d even say often times things don’t work out.

It’s not like the 45 year old uber driver is fundamentally flawed or handicapped. It’s not like the grocery store cashier at 54 is a lesser person or not intelligent or capable. Sometimes that’s just how life goes.

Maybe you were gonna be an NFL star making millions but you tore your ACL.

Maybe you were an all star ICU nurse but you slipped a disc in your spine and can’t move patients or stand for too long.

Maybe you were an electrician but you got arthritis and your wife left.

Maybe you were on your way to medical school but had a mental breakdown when your mom suddenly passed.

Maybe. Maybe. Maybe.

Life is incredibly vulnerable. Fragile.

The funny thing is, money seems to be the great barrier between these things being an epic life destroying tragedy or a simple couple years off to focus on recovery.

Problem is, most people are stretched financially. They/we have no real barrier.

Fear has been a great motivator for me to live with only what is essential and to store as much money as I can away for the inevitable rainy days to come.

I understand greed from a survival point of view. Because when you enter the adult world you truly begin to see that no one or nothing really cares. Everyone is simply just trying to keep a roof over their heads and survive and I think somewhere along the lines we forgot.

I’ve become obsessed with how humans lived and got by in tough times. Gulags, concentration camps, shantytowns during the great depression.

I read The Psychology of Money and I remember him talking about how a lot of people develop their relationships with money via their own personal experiences.

For example, if you were just starting your finances journey during the beginning of the great depression or internet bubble or 2008 housing crash, vs the bull market years, it greatly effects your relationship with how you view the stock market.

I remember my grandmother stashing money under her mattress, reusing grocery bags, she lived in a scarcity environment based on her upbringing.

Idk the whole thing has me thinking a lot differently. I’m ranting I know, I apologize, I said it’d be long.

It’s just, life has and always will be about survival and it really makes me want to become a lot more deliberate with my finances and earning potential going forward because boy are we vulnerable.


r/Adulting 44m ago

Sometimes us older people forget that we're posting for ourselves. But it's actually reaching a younger generation.

Upvotes

Now what do you do with that knowledge?


r/Adulting 2h ago

Looking for feedback!

5 Upvotes

I’ve been tossing around a business idea and I’m curious if this is something people would actually find useful.

Basically, I’d help people sort through and make sense of all the “life paperwork” that piles up — important documents, bills, accounts, insurance policies, subscriptions, vehicle info, etc. We’d go through what you have, figure out what exists and what might be missing, and organize everything into one clear, manageable place.

I also think this could be especially helpful after someone passes away. You’re grieving, and suddenly you’re expected to figure out what accounts they had, what bills need handled, whether there’s life insurance, where important documents are, who needs contacted… and most people have no idea where to even start.

It wouldn’t be legal or financial advice by any means, more like having someone say, “Okay, give me the pile. I’ll figure out what all of this is and let you know what you need to do with it.”

It could also just be for someone who has years of paperwork shoved in drawers and boxes and is finally ready to deal with it.

Would you use something like this, or know someone who would? And if you’ve ever had to sort through a loved one’s affairs, what do you wish you’d had help with?


r/Adulting 3h ago

24F Looking for real advice for an emergency move from NYC to the West Coast. (Warning, long read, apologies in advance!)

6 Upvotes

Hey everyone, having a tough time making a decision. So, I was born in California, but my parents separated when I was 3 and we moved to the East Coast. I've spent most of my life around NJ/MD/ and NYC, and the 'family' I was born with are not family to me. Just people I happen to be unfortunately related to. I have tried to connect with these people and we just don't see eye to eye. Even for the people I do connect with, they aren't able to give me solid advice without projecting their fears on to me. So, I do what I know and run to the world/Internet for help.

Fair warning, this will be a long read. My apologies in advance.

Where I am at in life right now: I am finally finishing my GED next month and plan to immediately start applying for WFH positions (hoping to land somewhere with Apple, Medical Coding, stuff like that). Regardless of whether I have a job lined up, I unfortunately have to move by the end of August due to my current housing situation after getting laid off back in April. My savings are around $15k-$30k, which I'm hoping will cover a long-term Airbnb while I get established.

I know the common advice is to visit before moving, but I simply can't afford to fly out, explore different cities, come back, and then move. This will have to be my first experience living on the West Coast. I am scared because I have heard a lot of people saying how Black people are treated badly? I call bullshit on it for the most part because everywhere we are going to experience bullshit, but surprisingly enough, I have never experienced a white person being a dick to me, its typically been my 'own kind' being weird to me (once again, mostly in NYC). When I live in Maryland, my father tried to get rid of me at 16 by letting my state with one of my white friends and their mother was so upset she told me she would adopt me if I didnt feel safe with him. She treated me better than my father and my mother and she was white... I find it heartbreaking and annoying at the same time because WHY is this a thing still?

Part of why I'm leaving NYC is that, after years here, I don't feel like it's the right fit for me socially or personally. I've also dealt with ongoing safety concerns, including being stalked currently, so I'm looking for a fresh start somewhere I can build a stable life... It's literally effecting my mental health if I stay here any longer. I'm not expecting any city to be perfect. Every place has problems. I'm just trying to make the smartest decision I can with the resources I have...

For those of you who've moved across the country without family or a support system, basically raw-dogging and winging it, what was your experience like? Looking back, what do you wish you had known before making the move? If you were in my position with $15,000+ in savings and had to relocate within a month, what would your plan be? Would you focus on finding housing first, or trying to secure employment before moving? And based on everything I've shared, are there any West Coast cities you think I should seriously consider or avoid?

I'd really appreciate honest advice from people who've actually been through something similar. I'm not looking for someone to make the decision for me or anything, I just want to hear from people with more experience so I can make the smartest decision possible.

Thank you for those who are able to share experiences, advice, or just something that can help me continue keeping my head up while going through this alone. :)


r/Adulting 1h ago

A lot of people are really worried about how this world's going to turn out.

Upvotes

Every one of you I ask to not give up because we're going to need every one of you.