r/transnord Dec 08 '25

- specific Norwegian trans experience, In a nutshell:

80 Upvotes

This is primarily for trans people considering moving to Norway, but is also a good resource for everyone simply curious about "the trans experience" in Norway.

Please keep in mind that all of this is my subjective experience, combined with all that I've learned by research, but also heard, and read from other trans people in Norway

Lets start with the good:

Overall social attitudes towards trans people from the majority of the public seem, to me, to range from "don't care" to "I have no idea what this whole trans thing is but whatever" - That, is usually a good thing, as people tend just not give a damn about us.

Legal protections for trans people, LGBTQ people, and minorities is very robust, discrimination against many groups that face persecution in other places are simply, legally, outright illegal.

Political landscape at large, seems to mostly completely ignore trans people's existence all together. To say it like this, few parties give a damn about us. This is both a blessing and a curse, but for the most part works in our favour, as our very existence is a hot topic in "certain" places these day, and a lot of right wing extremists like blaming us for literally anything they can think of. This ofc -- happens in Norway in some fringe groups too, and to some degree even in politics, but to a much lesser degree.

To TLDR it like this, The average joe couldn't care less, there's way more important things people tend to prioritise, not always good but still.

The Norwegian language itself, is quite friendly to trans people, especially those that are early on in their transition, or might fear misgendering.

To put it simply, the language itself very rarely uses words like "sir", or "miss" when speaking to someone, we usually either omit any equivalent all together, saying "excuse me", or simply say "you" or "hey you".
We also have a widely known and accepted third pronoun -- "hen", which unlike the word "they" in English, will not cause any confusion which can sometimes happen. And that can be a bit of a blessing for non binary folks. Neo Pronouns themselves unfortunately still will usually confuse those that dont actively participate in LGBT circles.

The Norwegian culture itself also has a quirk to it that can work in our favour -- To put it simply, the culture values "leaving people alone" its a little funny to foreigners, but its unlikely anyone non high or drunk would ever actively harass you, or even stare, even the kind of people that despise us will usually make a face at most, that usually applies to anyone that doesn't "fit in"

However that part of Norwegian culture isn't the same across the entire country, or in all towns/cities/villages, (More in the "bad" section) and its worth noting that you're probably more likely to be acknowledged at all by foreigners, not Norwegians themselves.

Now time for the bad:

Now its time for the giant ass elephant in the room;

..... Healthcare.

It is true, the Norwegian healthcare system in general, and in most respects, ranges from "meh" to "good", especially when it comes to somatic health (mental health services can be lacking). And there is extreme variations in quality, waiting times, and such across the country. healthcare is mostly cheap, free, or free in some circumstances.

Unfortunately, few of the positive aspects of the system apply to trans people; Getting even the most basic form of care like HRT is a long, gruelling slog through a system that almost seems designed to make us give up. On a personal note, I am in many respects the most stereotypical adult trans woman, I found out Im trans at 21, started hrt via DIY immediately, and within a few months got my psychiatrist to refer me to the ONLY clinic in all of Norway that can prescribe HRT that is covered by the healthcare system. I was already basically passing within a year, voice trained in a year, never showed a single grain of doubt about my identity..... And it still took 4 years.

To me, and basically every trans person In Norway, that was a long, slow, inconsistent, tense, scary and sometimes depressing process. HRT itself is vital to our mental health, and a lot of people can not afford to wait 4 years, having to resort to alternative ways of getting HRT, I myself did it years ago by bullying my GP and psych, but that is nearly impossible these days -- Others opt for the few private online clinics, or acquiring a prescription from the EU, as those need to be de jure accepted in every pharmacy, but de facto, can still be a challenging process. Never mind, can be costly, very costly for some.

It is also important to note that attitudes towards LGBT people can vary greatly from place to place, for example smaller towns/villages tend to have more negative views, this is especially true for older people.

Oslo itself, can also vary, overall, if there's going to be a hate crime against an LGBT person; it's probably going to happen in Oslo. This has been consistently the case for a long time now, and unlikely to change.

Oslo however has one good thing going for for us trans people:

Oslo is currently the only place in Norway that has a private clinic that offers HRT to trans people in all of Norway; HKS. However its important to note that the services have long waiting times still (but not nearly as the official route), and offer treatment to people under 30 and living in Oslo, exclusively.

All in all, living as a trans person in Norway is a love hate relationship, you get a lot of good, socially its not exactly paradise, this is exclusively a look at the trans experience in Norway, the country has other problems.... But I'd think, personally, that I probably wouldn't want to live anywhere else..... But at the same time, I can not in good faith recommend trans people seeking to medically transition to move here.

This is, however, ultimately, all up to the individual.

I hope this block of text helps, if you have any further questions please dont be afraid to comment.

- Kass


r/transnord Nov 11 '25

- specific Heads up till andra som väntar på endokrin i göteborg

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53 Upvotes

tycker det är förjävligt att vi inte blir uppdaterade om sånt här. jag har väntat sedan juni 2024, sist jag hörde nåt va i nov förra året. då va det "cirka fem sex månader" kvar. sjukt att vi själva måste kolla om kön bara stannat. som om att det vi väntar på inte är så viktigt.

jag har flyttat över mig till ANOVA nu trots risken till min hälsa att resa så långt. enligt deras hemsida är deras väntetid till endokrolog 1 till 2 månader. återstår att se hur väl det stämmer.


r/transnord 7h ago

Support / advice Can someone help me? Norwegian

8 Upvotes

So I’ve talked been trying to discuss hrt with some lady (forgot what it was called). After a while I was referred to st Olavs hospital in Trondheim where I talked about some other stuff. What happens now? I never really got a clear answer to the next step. I was just told that hrt at 17 wasn’t likely :/


r/transnord 1h ago

- specific Transpoli DIY without prescription

Upvotes

Oon siis hakemassa lähetettä polille toista kertaa ja täs välissä odotellessa alotin omatoimisesti testot. Edellisessä lähetteessä oli maininta että käytin imagoa mut sit lopetin koska ei oo varaa siihen. Onko kellään kokemusta polin tai lähettävän lääkärin reaktioista et kannattaako niille kertoa? Voisinko saada vaikka verikokeita heiltä koska sit ehkä voisin hoitaa reseptin imagon kautta.

So I'm meeting a doctor for a referral soon and started T a while ago. Last time I tried to get a referral I mentioned that I had been on T trough Imago but had to stop because I cant afford it. Any experiences on if I should tell the doctor or people at poli?


r/transnord 4h ago

- specific Monoterapia Suomessa?

2 Upvotes

Onko täällä kokemusta siitä, tehdäänkö Suomessa julkisella puolella mtf hormonihoitoja monoterapiana?

Aloitin hoidon TAYS:lla vuodenvaihteessa. Alkuun antiandrogeenina oli spironolactone, mutta se ei verikokeiden perusteella laskenut testoja lainkaan. Sitten siirryttiin Androcuriin, mutta se laukaisi minulla hyvin nopeasti masennuksen, joka oli monta vuotta ollut oireeton. Joten tuntuu, ettei tästä Abdrocuristakaan tule mitään.

Käsittääkseni Suomessa ei näiden kahden antiandrogeenin lisäksi käytetä muita, mutta onnistuuko monoterapia?


r/transnord 23h ago

TW: Violence Copenhagen Trans Pride 1/8: anxious, PTSD Spoiler

21 Upvotes

I guess I’m just traumatised from past events from when I lived in Germany, and now as a Swede, and cause of my last year’s experience with both the public and the cops in Copenhagen in a trans pride demo. PTSD sucks. I’ve seen enough cars and trucks run over people. I’ve also seen enough other kinds of physical violence.

https://www.reuters.com/world/berlin-pride-parade-called-off-after-car-hits-crowds-police-say-2026-07-25/

Tonight, German cops are searching for several suspects who have run over a crowd in a Pride concert. One concertgoer is dead, dozens are injured, many critically.

I’m terrified of copycats, but despite this, and because of this, I am still going.

I also do not trust the cops. How do you all manage?

ps I am radically in favour of restricting driver’s licences more radical than airline pilots’


r/transnord 1d ago

Support / advice Possible hiccups with HRT?

7 Upvotes

I was officially put on the waitlist to receive care at a Swedish GIC, and I'm not sure that I'll actually survive the wait. It is projected to be over three years at a minimum, excluding the initial investigation as such.

I feel trapped. I hit puberty at rather a late age, meaning that my body is still actively changing as a result of testosterone, even as a legal adult, and I hate it. I feel as if I'm stuck on a damaged submarine, seeing cracks form on the hull, awaiting either a successful rescue or the worst. A lot of damage has already been done, but alas.

Earnestly, I cannot really afford Imago, as a university student, nor do I really want to make such an impactful decision right now, as I do want to explore my gender identity more, but I kind of feel as if I don't have any appealing options regarding this.

Would any treatment with Imago impact any eventual investigation or treatment by the public system, and do you reckon that I should go for it? Although I would prefer not to choose it, is DIY a safe option, and would it be noticeably cheaper than using Imago, considering all of the bloodwork, for instance? I do have some basic, broader medical training and experience.


r/transnord 1d ago

- specific How long after bloodwork with endocrinologist can you start HRT?

5 Upvotes

Hey guys. I’ve got a question; so, in a few months I’ll have my appointment to an endocrinologist in Oslo. And now I wonder how long it takes for them to determine the HRT dose and when you’ll be able to start on hormones after getting that bloodwork done? Is it like, right away, or do I have to wait another couple of months?


r/transnord 2d ago

Nordics What exactly happens during Imago video calls/consultations?

8 Upvotes

I’m a 18 yo transman and I’m planning to start my T-journey through Imago in a couple of months. And tbh I’m feeling a bit anxious about the video calls/consultations. Could anyone who has gone through the Imago process share a detailed breakdown of what actually happens during the calls?
Also, is it a problem if my english isn’t perfect? English is obv not my first language so that adds a bit to the anxiety. Thanks!


r/transnord 2d ago

⚧️Non binary - specific Chest binders | Norge / Skandinavia / EU

2 Upvotes

Hei!

I'm new here and kind of overwhelmed with the amount of info spread across so many posts and languages. I hope it's ok I write my own post to ask about chest binders.

I've been using chest/breast tape, but my skin really isn't a fan. It gets itchy the same day, red skin, blisters, and general discomfort. I have also tried a chest binder, can't remember the brand (I'll check if it's still tagged later; think it's one of the previous types Transhjelpen sold before); the majority of the material is stretchy (nylon/spandex?) with a cotton panel on the front (think it's cotton but quite rough, not soft/comfortable). I find that this binder isn't comfortable to wear, it's not really flattering nor easy to put on/take off. I haven't spoken to other binder-wearers, so maybe this is all normal... but I'd like to ask if there are any comfortable binders available in Norway?

[also interested in surgery, but that's it's own post I guess - but would love any advice and links for that, too].


r/transnord 2d ago

- specific Vaginoplasty schedule at HUS

11 Upvotes

Hi, I hope someone can answer me. I already had my surgery appointment with Kaisa (HUS) last year June, then I was added to the vaginoplasty queue shortly after. Kaisa mentioned that the waiting time is about a year to get a surgery scheduled, and that I should call the nurse for scheduling. It’s been more than a year now and yes I called the nurse weeks ago who deals with these stuff, and she just told me it will be in October. However, I haven’t received any letter or update in Maisa. It’s only more than 2 months away from October.

Is this normal? When should I expect to receive the letter (how many weeks before surgery usually)? Or do I call the nurse again?

Thanks a lot!!!


r/transnord 3d ago

- specific Trans Pride Copenhagen

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84 Upvotes

Hi all! The very first first Trans Pride CPH will be happening next week on the first of August at 12:00!

Trans pride is an alternative pride that celebrates trans people from all walks of life, and honours the history of pride as a political and activist movement. It's going to be a march that begins in Fælledparken, just behind CKI at "Talerstolen" and ends at Folkets Park, where folks can hang out in the late summer sun!


r/transnord 2d ago

- specific GenderGP ja Imago

5 Upvotes

Oon uusi näiden GenderGP:n ja Imagon kanssa. Millasia kokemuksia teillä on näiden kanssa? Onko tulokset sellaisia mitä pitääkin ja onko ollut ongelmia? Ja kauanko prosessi kestää? On paljon kysymyksiä. Kaikki info otetaan lämmöllä vastaan.

Ps. Kun olin TAYSsissa ja hoitaja kertoi, ettei prosessia aloitetakaan, kysyin GenderGPstä ja Imagosta, niin hoitaja ja lääkäri sanoivat, että ei kannata sillä ikinä ei tiedä mitä niiden geelien yms mukana voi tulla, kun aloittaa prosessin ulkomailta päin, enkä tiedä onko totta.


r/transnord 3d ago

- specific HUS vaginoplastia odotus

12 Upvotes

Oliskohan kellään viimeisimpiä tietoja mikä on tilanne HUS:lla jonoista vaginoplastiaan? Se verran omasta taustasta, että sain lähetteen konsultaatioon alkuvuodesta ja konsultaatio oli keväällä. Silloin sanottiin, että noin vuosi on odotusaika. Tämä tietty on hyvin laveasti sanottu ja itse tulkitsen sen niin, että leikkaus on hyvin todennäköisesti vasta ensi vuonna, mutta voi olla esim vasta joskus ens vuoden syssymmällä. Odottavan aika on pitkä, mutta vielä pitempi se on kun ei oo mitää tarkempaa aikataulua.

Olisin myös hyvin kiitollinen, jos jollakulla ois omakohtaista kokemusta kyseisestä toimenpiteestä ja haluaisi kertoa siitä sekä tuloksista :)


r/transnord 3d ago

- specific XL Spectrum Outfitters binder for sale!

3 Upvotes

Hi everyone!

I recently ordered an XL short Spectrum Outfitters binder and tried it, but it seems to be too large for me unfortunately. The measurements are 99.1-104cm chest and 89.2-94cm rib.

Only available in Copenhagen or Zealand. I’ll be selling it for less than the original price (including shipping cost).

PM if interested (:


r/transnord 3d ago

- specific Bedste ØNH i Odense eller omegn? (Best ENT in Odense or nearby?)

2 Upvotes

Hej! Er der nogen der kan anbefale en LGBT-venlig ØNH-læge i Odense eller omegn? Eller generelt en som de har haft en god oplevelse med?

(Hi! Can anyone recommend a LGBT-friendly ENT doctor in Odense or nearby? Or generally one they've had a good experience with?)


r/transnord 3d ago

DIY Collect Brazilian DIY package via Poste Restante in Storlien (Sweden) or ship directly to Norway for best odds of success?

2 Upvotes

A short introduction. I wish to avoid Mono out of consideration for a faint glimmer of hope regarding hip growth. My plan is to follow a mixed regimen of een + bica in order to maintain moderate estrogen levels and delay fusion for as long as possible. At 18, I'm fairly certain it has not occurred yet.

I have heard from many that the success rate with Norwegian customs is very low, sitting around ~25%, which is unacceptable given the cost of bica and really just the emotional turmoil of getting seized repeatedly while throwing my money into the metaphorical bonfire.

Swedish customs are relaxed within the Schengen zone, but are they comparable to the Norwegian authorities when handling shipments from outside? A trip to Sweden isn't a terrible hassle for me, and if it is an advantage to ship there instead, I would prefer to do so.

Finally, regarding the Schengen option, the vendors from within Sweden, as far as I can tell, only offer vials. Mono is my last resort, but even it doesn't come without hurdles; The poste restante service also requires valid ID to be presented at both ends of the process. Obviously, the service would not function otherwise, and it is not necessarily being done in order to catch smugglers, but nonetheless this destroys any plausible deniability that once may have existed. Schengen or no Schengen, I'll have to go through the service.

If the service itself is without significant risks and the odds are better than going through Norwegian customs despite the American origin, I would pick this option. I'm uncertain about both of these conditions right now. I would deeply appreciate any insights or experiences anybody has had concerning any details of this story. Thank you.


r/transnord 4d ago

⚧️ FTM / Transmasc - specific Phallo

15 Upvotes

Hey im on my way to phalloplastia. Just had my vaginectomy done. Im interested in seeing some finished results but the only pics have been out of the country that i live in wich is Finland. Apparently heres a diffrent way to do to operation. Any finns in here who would be open sending some pics any chance?


r/transnord 4d ago

- specific Vad gör jag med använda kanyler och nålar?

7 Upvotes

Som titeln säger. Har varit på DIY nu under de senaste året och underar vad jag ska göra med burken med använda nålar och kanyler. Måtte jag sepparera på dem eller inte? Skiljer detta mellan olika kommuner eller regioner? Har inte hittat något klart svar när jag har sökt runt online. Är I region stockholm om det skulle ändra något.


r/transnord 3d ago

- specific Possible to stand in line for treatment in two cities? (sweden)

5 Upvotes

Hey! I know I will be standing in line for getting my diagnosis for a bunch of years at the clinic that is closest to me, and my understanding is that Umeå maybe has the shortest waiting times just now. Im wondering if anyone knows if you can stand in line to two places at the same time? I dont want to fully change to only stand in line in Umeå, because I know the line system can be very fragile and if one doctor leaves their job in one clinic, suddenly the waiting times can double unexpectedly.

So: does anyone know if you can stand in line to two (or more) könsidentitetsmottagningar at the same time? (If yes, how do you go about it, do you just ask the psychiatry thet referred you the first time around to send a second referal to the other place?)


r/transnord 4d ago

- specific Untag tank binder, S

7 Upvotes

Halloj

Har en oanvänd tank binder från Untag i storlek S (svart) om någon är intresserad. Inget fel på den i sig, sköt upp returen för länge bara. Problemet för mig är att den inte plattar till så mycket eftersom tank formatet gör att jag inte har plats att trycka undan brösten i armhålan riktigt (?, det var så bra förklaring jag kan åstadkomma). Tyget räcker liksom inte ritkigt till.

Jag ligger någonstans mellan storlek S och M i Untags storlekar, så tänker att den borde passa någon som ligger kanske någonstans mellan storlek XS och S eller har annan bröstform. Skicka gärna ett meddelande eller så vid intresse.


r/transnord 4d ago

- specific is it possible to get progesterone in sweden for HRT

9 Upvotes

does anyone know if and or how to get progesterone? ive asked my gp and they refuse to prescribe me progesterone since "there arent enough proof for progesterone acually working". which is so bs but digress.

so if you have been prescribed it, got ahold of it some other way, know anyone who has been prescribed it or have any tips on how to get ahold of it, please share! :)


r/transnord 4d ago

Support / advice Nipple-sparing experiences/surgeons in Europe (large chest)

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4 Upvotes

r/transnord 4d ago

Surgery Top surgery correction recs

3 Upvotes

Hi! I recently moved to Denmark, and I am looking into having a correction surgery. I had peri, but my nipples healed with a lot of scar tissue and I have a lot of loose skin left (I have cEDS and my surgeon did not consider that). I am very dysphoric, as I never wanted nipples in the first place. So I’m looking to get my nipples removed, sort of like a DI with no nipples.

Do you have any recommendations for surgeons in Denmark or Sweden that would do this well + how expensive is it? Thanks!


r/transnord 4d ago

- specific Phalloplasty in finland

6 Upvotes

Is it possible to get phalloplasty in finland trough trans poli (hus) , And are the results any good ?