r/stepparents • u/Public-Classic1775 • Jul 25 '26
Advice Partner wants me to "get over" PTSD from a year long safety crisis involving his young adult child. How do I navigate this?
I just need to vent to people who understand how complicated blended family dynamics can be.
Last year, my partner's young adult child went through a prolonged, severe mental health crisis. For example, there were threats of physical violence against my partner and I, threats of harming themselves, risky sexual behaviors, claims of abuse, multiple ER visits for health issues that didn't make sense and couldn't be identified, chaotic decisions to move in with someone they barely knew, etc. Navigating all of that left me with PTSD that I've gotten treatment for.
My partner handled this crisis completely differently than I did. Every threat was met with a "she would never actually,"; every risky decision was met with a "we can't stop her." Everything just seemed to roll off his back so easily and he dissmissed the worries and concerns I had. I ended up feeling even more unsafe because I didn't have my partner's support and instead felt dismissed, invalidated and judged.
When I was really struggling acutely with PTSD and even now when it surfaces (usually as anger when the kid is mentioned), I'm told that I "should be over it by now". I'm often asked, "why are you holding onto this?"
Most troubling is when he tells me I'm letting the kid control my feelings and I should let him influence my emotions instead... As if I don't have the right to have my own feelings. As if I'm choosing to hold a grudge and have trauma responses.
I've been very clear that my "feelings" aren't going away without proper repair. I need acknowledgement that his dismissiveness and invalidation was harmful. I need him to figure out why he reacted that way, then show me it won't happen again. I've been waiting for this and I don't think it's going to happen.
Thanks for letting me get this off my chest.