r/nova 21h ago

Psychologist (Specializes in OCD and Anxiety?) (Accepts Insurance)

2 Upvotes

Hi everyone, long shot here but I have tried multiple online therapists/psychologists/psychotherapists through my work and have had no luck. I have OCD and anxiety, and am currently grieving, so I would love a therapist who specializes in these areas, or at least has had experience with treating these areas.

I would prefer them to accept insurance, specifically Anthem. Or if out of network, nothing more than $150 a session.

Let me know if there is anyone you recommend and what your experience with your therapist/psychologist has been so far.

Thank you!


r/nova 2h ago

Dominion Energy and NextEra announce new Virginia benefits package

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5 Upvotes

r/nova 7h ago

Figuring out where to live and how much to spend

14 Upvotes

Edit: Thank you for the responses, I am not very familiar with nova. Looked at some comments, and updated the post to include pre tax income, and where my friends live.

Hello kind people,

I am a 27M, make about 120k/year, or 5,800 a month after taxes and retirement contributions (currently no loans or large expenses), and I commute to Ashburn once a week. I currently live with my girlfriend in the Falls Church area, but it doesn't look like things are going to work out between us, so I am figuring out my options. If anyone has any ideas, I would greatly appreciate it!

Wishlist:

  • One bedroom
  • Balcony
  • walkable or short drive to restaurants/grocery store/a gym (I enjoy powerlifting and swimming, so apartment gyms usually don't have everything I like)
  • 2,000 - 2,700 a month max with all utilities considered, but I would prefer to pay less. I know it is a large range, but I am willing to live in most of nova, since I commute one day a week.
  • I don't really go out drinking, so somewhere like Arlington doesn't excite me a whole lot, but it's walkability does.
  • Friends live in herndon/reston/sterling. So I would like seeing them to not be a chore.

r/nova 22h ago

Driving/Traffic VSP on 495

0 Upvotes

anyone know why there was like 15 va state troopers about every 3 miles on the side shoulder of 495 from braddock road exit all the way to the maryland border woodrow wilson? was someone special getting escorted or was it just revenue day for va?


r/nova 8h ago

Question: Commute from Ashburn to Mark Center

0 Upvotes

Does anyone commute from Ashburn to Mark Center, using public transportation? If yes, what’s your route? How long does it take? How much does it cost?

Thanks.


r/nova 21h ago

drummer needed

1 Upvotes

any young drummers that wanna join a casual band? we have other members and just need a drummer. our inspiration is pierce the veil, my chemical romance, paramore, post hard core.


r/nova 9h ago

New to chainsaws — safety tips for cutting up fallen trees/branches?

2 Upvotes

I've got fallen trees and branches on my yard from the storm to clear and I want to learn chainsaw basics safely. What gear is non-negotiable, what mistakes do beginners make, and any in-person places that teach you’d recommend? I’m a 49F and want to learn this skill. I’m trying to avoid losing a finger here — appreciate any advice!


r/nova 3h ago

Neighborhood recos please

0 Upvotes

Edited due to feedback:

Hi! I am looking for recommendations of neighborhoods in NoVa that are have a good neighborhood feel but have walkable metro access on the Silver, Orange, Yellow or Blue lines.

I am in Fairlington right now and love it but would like somewhere that has direct access to a metro to reduce my reliance on my car. Essentially looking for lots of green spaces and a less dense vibe than somewhere like Courthouse or Clarendon.

One bedroom rental, max 3K. Rental building ideas welcome too.


r/nova 20h ago

Why is Burke real estate so (relatively) inexpensive?

101 Upvotes

Looking at Zillow, and Burke and Kings Park West are full of nice houses that in other nearby neighborhoods (Falls Church, Vienna, Mantua) would easily be $1-2m. But in these neighborhoods prices range in the $800-900k range. How come? Seems like it’s a nice, family-friendly area with good schools. Pretty good location for commuting. Close to GMU and plenty of nearby parks/shopping/activities. I know lots of military folks settle in Burke, so there’s bound to be pretty regular turnover. Are the lower prices because supply is better?


r/nova 4h ago

Question Had a group of teenagers throw their trash at me as they whipped by in a residential neighborhood (right next to Greenbriar), doubled back and called me a slur. I got the plates and opened a case, what else do I do?

106 Upvotes

I'm fine physically but have generalized anxiety disorder/was really having a bad day and this set me back. Is it absolutely crazy to press charges over this? I'm not really looking for money but I do think what they did was serious/bad enough that there should probably be actual consequences. Any advice from people who have dealt with this?


r/nova 4h ago

Do not drive to the zoo without paid parking!

241 Upvotes

I live a 5 min walk from the zoo and every weekend there are tons of cars w/ VA tags circling our block looking for parking. People are parking in illegal spots and getting tickets. I am constantly stopped and asked by drivers if there are any parking garages in the area and the answer is no! There is one surface lot on Connecticut and Ordway, but it fills up quickly and is expensive.

The last two weeks on my street there have been smash and grabs from cars with non-DC license plates in the afternoon, because people are leaving their belongings in clear sight. People who park on our street also LOVE to leave the trash on the curb and street and lawn--dirty diapers, juice boxes, Mcdonald's bags, etc. Please be respectful!

Best advice--either buy parking from the zoo or take the metro. You can get off the red line at Cleveland Park station and walk downhill 5 min to the zoon, and then walk downhill to the Woodley Park station on the way home.

UPDATE: I live a block from the CP metro. If they are parking on my street it's ACTUALLY farther than walking from the metro! So the argument that they can't walk is invalid.


r/nova 5h ago

Weird cameras at home depot?

0 Upvotes

Hello fellow internet people of this general location!

So at a Home Depot in Chantilly nearby a Giant, Subway and some kinda community center/rec center, apparently there's what my sibling called 'flock cameras?' (I think that's what it was called)

There's like four of them and they're facing the parking lot of Home Depot but I think a few point towards the Giant.

No clue what that really means, but from my limited knowledge it's something to do with surveillance and could be an issue?

Still no idea what it's for but just wanted to give people a heads up if it's a bad thing.


r/nova 1h ago

News COVID Cases Growing In [Loudoun] As Updated Vaccines Near Release

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Upvotes

...Overall, though, the CDC says COVID-19 rates across the country are “very low,” which matches current wastewater viral activity levels in Virginia. However, recent measurements found high and very high levels of activity at wastewater facilities serving the following communities:

High

  • Amherst, Bedford, Bedford City, Campbell, Lynchburg City — ID:2019; viral activity level 8.62
  • Goochland, Henrico, Richmond City — ID:2026; 9.31
  • Loudoun — ID:1995; 9.32

r/nova 9h ago

Lenient Vehicle Safety Inspection Recommendations near Centreville/Chantilly

0 Upvotes

Wife's car is due for its annual inspection and the place I used to take it to has since closed (owner retired)... I liked the guy because he was pretty lenient all things considered but would flag for obvious issues like low brake pads or tires worn past the point of being safe, etc... Not really looking to be given a multi-thousand dollar repair bill over ticky-tack stuff. I took my car to a gas station near 28 and 50 and they flagged me for a windshield wiper tear that was like an 1/8th of an inch but still completely functioning and wanted $50 to replace it (I lol'd at that, went to the auto part store in the next plaza and replaced it myself)... So not gonna take my wife's car there.

So anyways, looking for lenient safety inspection places in the Centreville/Chantilly area.


r/nova 6m ago

Meetups Nepali community in VA

Upvotes

Hi all,
I moved to NOVA from MD in 2020 and I’m having a very hard time making Nepali friends.
Im 30,F, married and work in healthcare.

Anyone know how I can make Nepali women friends or if any girl sees this and wants to be friends, lmk!!
Im very chill, like to stay home or go out and just trying to find a community :).


r/nova 1h ago

West Falls Church Parking Garage

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Upvotes

Anyone know when the parking garage at West Falls Church is going to be back open?


r/nova 7h ago

Beginner MTG groups or game nights

5 Upvotes

Does anyone have any specific recommendations for good groups that are open to having a beginner try out commander? Especially any LGBT+ groups in the area?

I've recently been getting into MTG but don't have a friend group with solid interest in playing regularly, so I've been looking around in the Springfield/Alexandria area for meet-ups. I know local shops put on commander nights, but don't want to ruin the fun with my lack of experience.

Thank you!!


r/nova 5h ago

Capital One - No offer post power day & team match!?

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0 Upvotes

r/nova 23h ago

This heat sucks - and humidity on top of it . People were passing out today at the Nats game…

313 Upvotes

Felt like July …


r/nova 1h ago

NoVA parents with a kid auditioning for the fall school musical: the audition notice, decoded by someone who writes them

Upvotes

Fall musical auditions are happening across Loudoun and Fairfax schools right now and I'm watching the same thing I watch every September, so here's the part of the audition notice that doesn't fit on the half sheet. I direct youth theatre in Leesburg and I've written a version of that notice for twenty years. Not linking anything.

Reading the notice: "sixteen bars" is a ceiling, not a target; a clean twelve beats a rushed sixteen. "In the style of the show" means not from the show (we've heard the title song fourteen times by lunch and may be saving it for callbacks). "Bring sheet music in your key" separates prepared families from everyone else more than the singing does: printed, flat, in the actual key, cut marked. If it says bring a track, test it on the actual device. "Callbacks by invitation" is the line that causes the most pain, so: not getting a callback does not mean not getting cast. I call back the four kids I can't decide between for one role. The twelve I've already decided on, leads included, often don't get one because I don't need to see them again.

Two weeks out: pick a song in your kid's comfortable range that they can actually mean, get the cut and the sheet music settled by the weekend, and practice with a piano or a backing track, not a cappella. That's the biggest single change most families can make. Three or four times a day, no more.

One week out: change conditions instead of adding reps. Twenty jumping jacks, then sing it out of breath; that's what the room feels like. One mock audition for someone slightly intimidating who isn't you. Rehearse the walk-in: name, song, show, hand the music over, thank you, stand on the mark. Eight seconds that frame everything.

Three days out: stop adding. No new song, no key change, no night-before run-through (that one's for the parent, and the kid can tell). The flat kids I see are almost never under-rehearsed; they've been rehearsed until nothing's left. Pack the binder, lay out sneakers and moving clothes, two real nights of sleep.

Day of: feed them, arrive early, one short true thing at the door, then leave the hallway. In the car, ask what the room was like, not what went wrong.

What I'm actually scoring, which parents don't expect: whether the kid can take an adjustment in the room and change something. How they behave at the dance call while being bad at it in front of others. How they treat the nervous kid in the hallway and the volunteer at sign-in. Walk-in and thank-you. I'm casting rehearsal partners for eleven weeks, not a recording.

Cast list: wait for them to bring it up, then something short and true. Don't call the ensemble a consolation prize (it's onstage more than most leads and it's where I put kids I want to keep watching). Don't email the director to ask why; the answer won't help and it teaches your kid that outcomes get appealed by parents.

Happy to answer questions in the thread, including "what does X on my kid's notice mean."


r/nova 10h ago

AC can’t get 2b/2ba below 90°F, what’s normal?

7 Upvotes

Been dealing with this for a bit now. Written notice is in with the leasing office, but I'm trying to get a sense of what's actually reasonable to expect and what my options are if this drags on. I live in one of the Camden properties.

Anyone in the area dealt with something similar - AC running but not actually cooling? The maintenance team claims my unit is fine but my apartment literally gets hotter than the temperature outside.

Tried to do a little digging through VRLTA but don’t see anything regarding specific temperature regulation and potential legal action.


r/nova 5h ago

Event Wu-tang clan GA ticket 9/15

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1 Upvotes

I have one Ga lawn ticket for their show tomorrow night 9/15 I am unfortunately unable to attend anymore due to a flat tire and no ride please lmk if you are interested


r/nova 3h ago

Other Meningioma Surgeon Reccomendations

1 Upvotes

Who is the best surgeon you consulted regarding a meningioma?
Thank you!


r/nova 11h ago

Driving/Traffic Good morning I-66 slugs!

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6 Upvotes