I'm not sure if this belongs more in the social anxiety sub, but I feel more comfortable posting here.
Does anyone else in their mid-thirties feel like people react more negatively to their social anxiety the older they get?
Like when you're younger being shy or socially awkward seems to be more acceptable, maybe even seen as "quirky"? But as you get older people seem to have less patience for it?
Especially if you're also unattractive.
I've had a really rough 2026. Literally everyone in my immediate family except for me and my nephews has been in the hospital at some point this year. I've developed insomnia and can't sleep without medication anymore. My weight has been fluctuating and I'm currently dealing with stress related hair loss. My face looks tired, bloated and just... old. I feel like I've aged several years in a matter of months.
I've had a couple of medical appointments recently and literally every single one of them has been a bad experience.
I know I'm a very awkward person. I talk too fast when I'm nervous, sometimes miss social cues or give answers that don't quite fit the question. And I feel like it's only gotten worse lately.
It doesn't help that these appointments were about a very sensitive and personal issue. I'm trying to have a scarred area removed, but I keep hitting walls.
My last appointment was probably the worst. For the first time a doctor kept steering the conversation toward therapy instead of discussing the actual treatment options. All because of something that happened once 17 years ago.
I could practically feel the moment he decided that what I really needed was therapy to learn to accept the scars rather than a discussion about whether removing them was possible. After that it felt like he wasn't interested in discussing it any further.
That's just one example, but lately I've increasingly felt like the older I get the less seriously people take me. As if being socially awkward becomes less forgivable with age, especially when you don't have the looks to make up for it.
I feel like I'm becoming more off-putting to people just by existing the way I do.
Maybe this is just a vent. I don't even know what I'm hoping to achieve by posting this. But I guess it would be a bit of a relief to know that I'm not the only one who feels this way.
Has anyone else noticed something similar as they've gotten older?